Nutritional Facts of Spicy Tava Idli Or How To Make Spicy Tava Idli Recipe, Calories in Spicy Tava Idli Or How To Make Spicy Tava Idli Recipe

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Cooking Method
Tava

Value per serving% Daily Values
Energy198 cal10%
Protein4.3 g8%
Carbohydrates33.3 g11%
Fiber1.9 g8%
Fat5.2 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A538.7 mcg11%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.6 mg13%
Vitamin C20.2 mg51%
Vitamin E
Folic Acid (Vitamin B9)24.9 mcg12%
MINERALS
Calcium55.5 mg9%
Iron1.3 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium60.2 mg3%
Potassium172.4 mg4%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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