Nutritional Facts of Layered Spicy Vegetable Pulao, Calories in Layered Spicy Vegetable Pulao
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Equipment
Nutrient values per serving
| Energy | 205 cal |
| Protein | 4.4 g |
| Carbohydrates | 31.1 g |
| Fiber | 2.2 g |
| Fat | 7.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 207.1 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 23.1 mg |
| Folic Acid | 6.2 mcg |
| Calcium | 13.1 mg |
| Iron | 0.5 mg |
| Magnesium | 30.5 mg |
| Phosphorus | 78.3 mg |
| Sodium | 193.3 mg |
| Potassium | 70.5 mg |
| Zinc | 0.4 mg |
लेयर्ड स्पाईसी वेजिटेबल पुलाव के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Layered Spicy Vegetable Pulao in Hindi)
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