Nutritional Facts of Coconut Chikki, Kopra Chikki Made in Jaggery, Calories in Coconut Chikki, Kopra Chikki Made in Jaggery
by Tarla Dalal
This calorie page has been viewed 595 times
How many calories does one piece Coconut Chikki have?
One piece Coconut Chikki gives 38 calories. Out of which carbohydrates comprise 22 calories, proteins account for 0.8 calories and remaining calories come from fat which is 16 calories. One piece Coconut Chikki provides about 2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
See Coconut Chikki recipe.
Is Coconut Chikki healthy?
How to burn 38 calories that come from Coconut Chikki?
Walking (6 kmph) = 11 mins
Running (11 kmph) = 4 mins
Cycling (30 kmph) = 5 mins
Swimming (2 kmph) = 7 mins
Note: These values are approximate and calorie burning differs in each individual.
|Value per piece||% Daily Values|
|Vitamin A||0 mcg||0%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0 mg||0%|
|Vitamin C||0 mg||0%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||0.2 mcg||0%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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