Nutritional Facts of Hara Bhara Kebab ( Tiffin Treats for Kids ) recipe Calories in Hara Bhara Kebab ( Tiffin Treats for Kids ) recipe
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| Value per kebab | % Daily Values | |
| Energy | 166 kcal | 8% |
| Protein | 4.9 g | 8% |
| Carbohydrates | 12.2 g | 4% |
| Fiber | 1.50 g | 5% |
| Fat | 10.89 g | 18% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 60.5 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.0 mg | 0% |
| Vitamin B2 (Riboflavin) | -0.0 mg | -1% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | -0.4 mg | -6% |
| Folic Acid (Vitamin B9) | 6.7 mcg | 2% |
| MINERALS | ||
| Calcium | 49.0 mg | 5% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 3.8 mg | 0% |
| Potassium | 38.7 mg | 1% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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