Nutritional Facts of Crispy Karela, Calories in Crispy Karela
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Nutrient values per serving
| Energy | 506 cal |
| Protein | 6.9 g |
| Carbohydrates | 36 g |
| Fiber | 13.6 g |
| Fat | 37.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 688.3 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.3 mg |
| Vitamin B3 | 1.7 mg |
| Vitamin C | 273 mg |
| Folic Acid | 6.8 mcg |
| Calcium | 89.6 mg |
| Iron | 3.2 mg |
| Magnesium | 142.6 mg |
| Phosphorus | 266.7 mg |
| Sodium | 8.9 mg |
| Potassium | 612 mg |
| Zinc | 1.7 mg |
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