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Karela Peel Kadhi

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Tarla Dalal

25 July, 2014

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करेले के छिल्के की कढ़ी - हिन्दी में पढ़ें (Karela Peel Kadhi in Hindi)

Table of Content

About Karela Peel Kadhi

Ingredients

Methods

Nutrient values

This unique and flavourful kadhi made of karela peels is a great combination for plain rice as well as khichdi. Although you might worry about the bitterness, you will be surprised to know that when cooked in the typical curd-besan base, the bitterness turns out to be quite pleasant to the palate. Plus, the addition of pungent ingredients like garlic, onions and asafoetida gives the Karela Peel Kadhi a strong and tempting aroma too. Indeed, an easy and interesting way to include the goodness of karela in your diet.

Ingredients

Main Ingredients

1/4 cup bitter gourd (karela) peels

1 cup curd (dahi)

1/4 cup besan (Bengal gram flour)

2 tsp oil

1 tsp cumin seeds (jeera)

1/4 tsp asafoetida (hing)

2 tsp finely chopped garlic (lehsun)

1/4 cup finely chopped onion

1/2 tsp turmeric powder (haldi)

1 tsp chilli powder

1 tsp coriander-cumin seeds (dhania-jeera) powder

1 tsp sugar

salt to taste

Method

Combine the curds, besan and 2 cups of water in a deep bowl and whisk well till no lumps remain. Keep aside.
Heat the oil in a deep pan and add the cumin seeds and asafoetida.
When the seeds crackle, add the garlic and onions and sauté on a medium flame for 1 minute.
Add the bitter gourd peels, turmeric powder, chilli powder, coriander-cumin seeds powder and sauté on a medium flame for 1 minute.
Add the prepared curds-water mixture, sugar and salt, mix well and cook on a medium flame for 5 minutes, while stirring continuously.
Serve hot.

Karela Peel Kadhi recipe with step by step photos

Nutrient values (Abbrv)per plate

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The Nutrient info is complete

Your Rating*

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Mruga D

Feb. 12, 2019, 4:54 a.m.

I tried for my mother who loves karela...and when I tasted...I couldn stop myself from having 1 bowl of kadhi...Simply Delicious!

Muskan

March 23, 2016, 2:47 p.m.

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