Nutritional Facts of Sukhi Karela Sabzi, Bitter Gourd Sabzi, Calories in Sukhi Karela Sabzi, Bitter Gourd Sabzi

by Tarla Dalal
This calorie page has been viewed 1251 times

Non-stick Pan

Value per serving% Daily Values
Energy48 cal2%
Protein1 g2%
Carbohydrates5.1 g2%
Fiber2.8 g11%
Fat2.6 g4%
Cholesterol0 mg0%
Vitamin A103.1 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C56.3 mg141%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0 mcg0%
Calcium14.8 mg2%
Iron0.5 mg2%
Magnesium23 mg7%
Phosphorus45.8 mg8%
Sodium1.5 mg0%
Potassium109.4 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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