Nutritional Facts of Paneer Akuri recipe, Microwave Subzis Recipes Calories in Paneer Akuri recipe, Microwave Subzis Recipes
This calorie page has been viewed 2026 times
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Equipment
| Value serving | % Daily Values | |
| Energy | 291 kcal | 15% |
| Protein | 10.9 g | 18% |
| Carbohydrates | 11.1 g | 4% |
| Fiber | 0.86 g | 3% |
| Fat | 22.59 g | 38% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 460.1 mcg | 46% |
| Vitamin B1 (Thiamine) | -0.7 mg | -49% |
| Vitamin B2 (Riboflavin) | -0.7 mg | -37% |
| Vitamin B3 (Niacin) | -0.5 mg | -3% |
| Vitamin C | 16.4 mg | 21% |
| Vitamin E | -1.5 mg | -20% |
| Folic Acid (Vitamin B9) | 13.7 mcg | 5% |
| MINERALS | ||
| Calcium | 399.0 mg | 40% |
| Iron | 0.5 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 6.4 mg | 0% |
| Potassium | 98.9 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Paneer Akuri
