Nutritional Facts of Sweet and Spicy Vegetable Pickle recipe, Achaar Recipes | Paratha Recipes Calories in Sweet and Spicy Vegetable Pickle recipe, Achaar Recipes | Paratha Recipes
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| Value per tbsp | % Daily Values | |
| Energy | 316 kcal | 16% |
| Protein | 0.9 g | 2% |
| Carbohydrates | 21.6 g | 8% |
| Fiber | 2.07 g | 7% |
| Fat | 25.17 g | 42% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 514.3 mcg | 51% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.5 mg | 3% |
| Vitamin C | 17.2 mg | 21% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 20.5 mcg | 7% |
| MINERALS | ||
| Calcium | 43.6 mg | 4% |
| Iron | 1.0 mg | 5% |
| Magnesium | 9.2 mg | 2% |
| Phosphorus | 107.7 mg | 11% |
| Sodium | 2736.9 mg | 137% |
| Potassium | 91.0 mg | 3% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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