Nutritious Vegetable Salad, Low Salt and High Fiber Veg Salad
by Tarla Dalal
पौष्टिक वेजिटेबल सलाद
- हिन्दी में पढ़ें (Nutritious Vegetable Salad, Low Salt and High Fiber Veg Salad in Hindi)
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What’s new about tossing together veggies like capsicum, cabbage and tomatoes into a salad? Well, it’s the dressing that makes this salad the latest blockbuster in town!
A medley of colourful veggies is tossed together with a zesty dressing that features grated apple, lemon juice and herbs. The dressing has a very intense mouth-feel and extraordinary flavour, which combine beautifully with the veggies in this Nutritious Vegetable Salad.
Throw some sunflower seeds too into your salad bowl, to keep your blood pressure under control. Low in salt and high in fibre, this salad is a wonderfully healthy snack, and can be enjoyed between meals or sometime in the evening too.
- Combine all the ingredients along with the dressing in a deep bowl and toss well.
- Serve immediately.
Nutrient values (Abbrv) per serving
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