cucumber, capsicum and celery salad recipe | Indian celery cucumber fruit salad | healthy fruit and vegetable salad in basil dressing |


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Cucumber, Capsicum and Celery Salad

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cucumber, capsicum and celery salad recipe | Indian celery cucumber fruit salad | healthy fruit and vegetable salad in basil dressing | with 20 amazing images.

cucumber, capsicum and celery salad is a healthy Indian fruit and vegetable salad in basil dressing. Learn to make cucumber, capsicum and celery salad.

cucumber, capsicum and celery salad, is a delightful combination of fresh vegetables, fruits and curds which makes this salad hard to resist.

The low-fat curd dressing for Indian celery cucumber fruit salad is delicately flavoured with basil and mustard powder.

The fruits, vegetables and low-fat curds have few calories, but contains a lot of fibre. Wholesome salads like cucumber, capsicum and celery salad should be had before a meal as they are filling, to avoid overeating during the other courses that follow.

Tips for cucumber, capsicum and celery salad: 1. Cover salad with a cling wrap and put in the fridge till you want to serve. 2. Add curd basil dressing just before serving the salad.

Enjoy cucumber, capsicum and celery salad recipe | Indian celery cucumber fruit salad | healthy fruit and vegetable salad in basil dressing | with step by step photos.

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Cucumber, Capsicum and Celery Salad recipe - How to make Cucumber, Capsicum and Celery Salad

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Ingredients

For Cucumber , Capsicum and Celery Salad
2 cups cucumber cubes
1 cup capsicum cubes
1/4 cup finely chopped celery (ajmoda)
1/2 cup watermelon (tarbuj) cubes
1/4 cup pineapple cubes

To Be Mixed Into A Curd Basil Dressing
1/2 cup thick low fat curds (dahi)
2 tbsp finely chopped basil
1/4 tsp mustard (rai / sarson) powder
1/2 tsp powdered sugar
salt to taste
Method

For cucumber, capsicum and celery salad

    For cucumber, capsicum and celery salad
  1. To make cucumber, capsicum and celery salad, combine all ingredients in a deep bowl, add the dressing and toss well.
  2. Serve immediately.

Cucumber, Capsicum and Celery Salad recipe with step by step photos

like cucumber, capsicum and celery salad

  1. like cucumber, capsicum and celery salad recipe | Indian celery  cucumber fruit salad | healthy fruit and vegetable salad in basil dressing | then also try other healthy salad recipes like
    • paneer aur hara chane ka salad recipe | healthy paneer chana salad | protein rich chana salad | calcium rich paneer salad recipe | with 22 amazing images.
    • matki salad recipe | healthy sprouts salad | easy sprouts salad | how to make healthy moth bean salad recipe | with 33 amazing images.

what is cucumber, capsicum and celery salad made of?

  1. what is cucumber, capsicum and celery salad made of? Indian celery  cucumber fruit salad is made from cheap and easily available ingredients in India such as 2 cups cucumber cubes, 1 cup capsicum cubes, 1/4 cup finely chopped celery (ajmoda), 1/2 cup watermelon (tarbuj) cubes, 1/4 cup pineapple cubes with a basil dressing. See below image of list of ingredients for cucumber, capsicum and celery salad.

benefits of cucumber

  1. Promotes Weight Loss – With just 16 calories and zero fat from a cup of cucumber, it certainly qualifies for a weight watcher’s diet. Pair it with another protein rich ingredient to make a healthy potion like Indian Chickpea Salad for Weight Loss. See : 12 Benefits of Cucumber, Kakdi.

making cucumber, capsicum and celery salad

  1. in a deep bowl put 2 cups cucumber cubes.
  2. Add 1 cup coloured capsicum cubes.
  3. Add 1/4 cup finely chopped celery (ajmoda).
  4. Add 1/2 cup watermelon (tarbuj) cubes.
  5. Add 1/4 cup pineapple cubes. This provides the sweetness to the salad.
  6. Mix well.
  7. Cover with a cling wrap and put in the fridge till you want to serve.

making a curd basil dressing

  1. In a bowl put 1/2 cup thick low-fat curds (dahi).
  2. Add 2 tbsp finely chopped basil.
  3. Add 1/4 tsp mustard (rai / sarson) powder.
  4. Add 1/2 tsp powdered sugar.
  5. Add salt to taste. We added 1/2 tsp salt.
  6. Mix well.
  7. Keep aside curd basil dressing.

tossing cucumber, capsicum and celery salad with dressing

  1. Remove salad from fridge just before serving.
  2. Add the prepared curd basil dressing.
  3. Toss cucumber, capsicum and celery salad | Indian celery  cucumber fruit salad | healthy fruit and vegetable salad in basil dressing | well.
  4. Serve cucumber, capsicum and celery salad | Indian celery  cucumber fruit salad | healthy fruit and vegetable salad in basil dressing | immediately.

tips for cucumber, capsicum and celery salad

  1. Cover salad with a cling wrap and put in the fridge till you want to serve.
  2. Add curd basil dressing just before serving the salad.

Nutrient values (Abbrv) per serving
Energy36 cal
Protein1.7 g
Carbohydrates6.8 g
Fiber2.9 g
Fat0.2 g
Cholesterol0 mg
Sodium34 mg

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Reviews

Cucumber, Capsicum and Celery Salad
5
 on 18 Sep 20 06:47 AM


| Hide Replies
Tarla Dalal    thanks for the feedback !!! keep reviewing recipes, articles you loved.
Reply
22 Sep 20 01:40 PM
Fruity Vegetable Salad ( Low Calorie Healthy Cooking )
5
 on 26 Dec 14 11:12 AM


A good combination of fruits and vegetables in a curd based dressing. I don't like pineapple so I added red capsicum.
Fruity Vegetable Salad ( Low Calorie Healthy Cooking )
4
 on 06 Aug 11 12:04 AM