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Orange, Grapefruit and Mint Salad recipe, Soup Recipes | Salad Recipes
Tarla Dalal
02 October, 2016
Tags
Soaking Time
0
Preparation Time
20 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
20 Mins
Makes
4 servings
Ingredients
Main Ingredients
5 tbsp readymade orange juice
1 1/2 cups orange segments
1 1/2 cups grapefruit segments
2 tbsp finely chopped mint leaves (phudina)
1 tbsp sugar
Method
Orange, Grapefruit and Mint Salad recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 105 cal |
| Protein | 1.5 g |
| Carbohydrates | 24 g |
| Fiber | 2.4 g |
| Fat | 0.3 g |
| Cholesterol | 0 mg |
| Sodium | 6.3 mg |
Click here to view Calories for Orange, Grapefruit and Mint Salad
The Nutrient info is complete
Jaswinder
April 3, 2020, 10:18 p.m.
I cooked those Ridged gourd as a masala dry Sabzi but I peeked the skin it?s so tasty I am going to cook again very healthy tips you had given next time I try to cook with skin hope my husband likes it _x0001F64F__x0001F64F_
Tarla Dalal
April 3, 2020, 10:18 p.m.
Thank you for your feedback. Please try the recipe and share your comments with us.
audrey m
June 7, 2016, 10:17 a.m.
tasty
Rekha sheth
Nov. 15, 2014, 11:56 a.m.
Enjoyed the recipe
aarav
Nov. 16, 2012, 10:30 a.m.
Grapefruit and mint salad.. just loved the combination of the fruits.. and a mild flavour of the mint..
