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Course > Main Course > Indian Rice >
Last Updated : Jun 08,2019
- हिन्दी में पढ़ें (Pulaos recipes in Hindi)
- ગુજરાતી માં વાંચો (Pulaos recipes in Gujarati)
Soya Pulao by Tarla Dalal
The low-calorie soya delicacy is a favourite with nutritionists. Its high protein and heart- protective compounds make a healthy addition to the regular pulao.
26 Apr 17
Chawli and Kabuli Chana Pulao by Tarla Dalal
When you hear the word pulao, the first thing that comes to mind is veggies and rice cooked with whole spices. But, this Chawli and Kabuli Chana Pulao is completely different.
Here, the rice is combined with two pulses of contrasting colours and tastes, perked up with tomatoes, onions and a temp ....
24 Jun 15
Lahsuni Palak Chawal Or How To Make Garlic Spinach Rice Recipe by Tarla Dalal
A perfect rice delicacy to enjoy the authentic flavours of Northern India, the Lehsuni Palak Chawal is sure to steal your hearts with its pleasant green colour and vibrant flavour. Although this garlicky spinach rice is prepared with minimal ingredients, it has a lingering flavour and strong, spicy ....
Honey Lemon Rice with Paneer by Tarla Dalal
The Honey Lemon Rice with Paneer combines ideas from Indian and Oriental cuisine to give your palate a super unique, one-of-its-kind experience.
With a dash of honey, a squeeze of lime and a goode dose of orange juice, this rice preparation is both sweet and sour. At the same time, a sprinkling ....
13 Mar 17
Aloo Gobhi Ka Pulao by Tarla Dalal
A homely and simple dish that is sure to satiate you, the Aloo Gobhi ka Pulao is fortified with loads of stomach-friendly veggies.
This mildly-flavoured pulao uses minimal spices so as not to irritate your stomach. Even if you have acidity problems, you can enjoy this dish occasionally when you ....
Vegetables Pulao with Coconut Curry by Tarla Dalal
One look at this appetizing dish, and you just cannot resist savouring it immediately. Indeed, what an innovative presentation and what a fantastic flavour! The Vegetables Pulao with Coconut Curry features rice sautéed with colourful veggies, served in the form of a ring that is filled with a cocon ....
11 Apr 19
Vegetable Pulao, Quick Pressure Cooker Veg Pulao Recipe by Tarla Dalal
Think rice, and Vegetable Pulao is the first dish that most people are immediately reminded of. Although the name sounds simple, the Vegetable Pulao is actually a very versatile one, and different people have different ways of preparing it. Some use whole spices to flavour the rice and veggies, whil ....
04 Jan 19
Hariyali Mixed Sprouts Pulao by Tarla Dalal
This sumptuous yet simple rice preparation is enlivened by the addition of a peppy coriander-mint chutney and crunchy sprouts.
Sprouting enhances the nutritive value of pulses and legumes, and also makes them easier to digest – making it a highlight of the Hariyali Mixed Sprouts Pulao.
To ma ....
23 Nov 14
Shahi Pulao ( Mughlai Khana) by Tarla Dalal
The word “shahi” is associated with dry fruits in any cuisine. Here it’s the addition of apricots which in rice gain a new flavour when layered with spicy curds gravy.
Green peas added to the rice make this dish a treat for your eyes. This dish is a little time consuming but is a great option ....
28 Nov 18
Shahi Pulao by Tarla Dalal
The presence of the word Shahi always hints at the richness of a recipe.
Indeed, the Shahi Pulao is a dish that is loaded with spices, veggies and a horde of other ingredients, which give it a memorable flavour and texture.
While an assortment of spices including saffron and caraway seeds gi ....
17 Nov 10
Green Peas and Mint Pulao by Tarla Dalal
A thoughtful blend of minimal but well-matched ingredients like mint, peas and brown rice together with flavour boosters like green chillies, onions and garlic, results in a delectable Green Peas and Mint Pulao that throws you into a tizzy. Brown rice and green peas are rich in fibre, which binds an ....
23 Aug 11
Tava Sprouts Pulao by Tarla Dalal
Mildly spiced rice, to which sprouts and veggies have been added, is garnished with mint, to enhance its flavours. Sprouting pulses leads to the production of enzyme called "amylase" which helps in enhancing the process of digestion. The pulses when combined with any other cereal like rice, as i hav ....
20 Sep 14
Coconut and Vegetable Rice by Tarla Dalal
Thai cuisine is known for its use of coconut milk, garlic and red chilli paste. Here is a rice preparation that combines rice and vegetables with precisely the same flavourful combination of ingredients. Lemon rind and basil are two unique ingredients used in this Coconut and Vegetable Rice to impar ....
Soya Mutter Pulao ( Cooking with 1 Tsp Oil) by Tarla Dalal
Pulaos are always a welcome addition to any meal. A pulao can often make a complete meal by itself. The soya chunks added to this aromatic pulao are easily available in the market and are a rich source of protein and vitamin b12 - a vitamin which is otherwise lacking in vegetarian diets.
Corn Palak Pulao by Tarla Dalal
Delicious and healthy, this is a dish that will win many a young heart with its mouthwatering combination of ingredients and attractive appearance! Tried and tested, the combination of corn and spinach works in almost any recipe thanks to their complementary colours, textures and flavours. This iron ....
Soya Granule and Vegetable Pulao by Tarla Dalal
Soyabean is a versatile food not just because of it health benefits but also for its effect on stomach once it is consumed. It produces alkali in the stomach thereby making its place in the list of alkaline foods.
21 Oct 12
23 Sep 13
Vegetable and Lentil Pulao by Tarla Dalal
A concoction of rice, dal, mixed veggies, saffron and fried onions, is layered with a rich gravy made with onion paste, and baked in an oven. This is a relatively easy-to-make main course, but the effect is grand because baking creates a ‘dum’ effect in the vegetable and lentil pulao.
23 Sep 13
Corn Pulao ( Desi Khana) by Tarla Dalal
Layers of rice, cooked along with corn, carrot, capsicum and a few simple spices, interact with a richly-flavoured curry… and, the conversation between the layers in the corn pulao is rather interesting! Baking the arrangement in an aluminium foil wrapper gives a special touch to the pulao.
Palak Chana Pulao by Tarla Dalal
A medley of spices, veggies, spinach and kala chana make this Palak Chana Pulao a real tongue-tickler. Brown rice enhances the fibre content of this pulao while spinach makes it look appetizing and colourful while providing a bounty of iron. Kala chana is an ideal ingredient that boosts the nutritiv ....
26 May 16
Palak Pulao, Palak Rice, Spinach Rice by Tarla Dalal
Simple elegance, that describes the Palak Pulao best of all. Easy and tasty, this Spinach Rice is loaded with spinach and moong dal, and derives its flavour from ingredients like onions, green chillies and tomatoes.
You will be surprised to note that this Palak Rice does not use any spices, bu ....
02 Oct 15
Pizza Rice ( Tiffin Treats) by Tarla Dalal
Um, never met a kid who does not like pizzas nor one who can resist any other pizza flavoured treat! You might have tried topping bread or even rotis and rolls with pizza sauce, but now here is a totally unique tiffin of rice perked up with all-time favourite pizza sauce, colourful veggies and sweet ....
Spinach Pulao by Tarla Dalal
A smashing dish for your little Popeye and everybody else in the family too. Rice tossed with milk and butter is topped with a simple spinach mixture, and served in an interesting way to lure your family to a healthy meal. Once you have cooked rice and spinach ready, Spinach Rice can be prepared in ....
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