Nutritional Facts of Green Pea Pulao, Peas Pulao, Matar Pulao Recipe, Calories in Green Pea Pulao, Peas Pulao, Matar Pulao Recipe
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Nutrient values per serving
| Energy | 198 cal |
| Protein | 4.2 g |
| Carbohydrates | 30.3 g |
| Fiber | 3.6 g |
| Fat | 6.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 80.3 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 3.3 mg |
| Folic Acid | 5.4 mcg |
| Calcium | 12.3 mg |
| Iron | 0.7 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 2.4 mg |
| Potassium | 31.2 mg |
| Zinc | 0.5 mg |
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