Green Pea Pulao, Peas Pulao, Matar Pulao Recipe
by Tarla Dalal
Added to 451 cookbooks
This recipe has been viewed 31260 times
Come winter and the market is loaded with fresh, juicy green peas! And the first thing one would think of making with it is this delicately-flavoured pulao!
With the exciting crunch of onions, juicy bites of green peas and the aesthetic flavour of whole spices, the Peas Pulao is indeed an all-time favourite dish, apt for any lunch or dinner menu. This Matar Pulao recipe shows you how to make this delicious rice dish using the Microwave oven.
Serve with Punjabi Kadhi or Makhani Gravy .
- Put the ghee in a microwave safe bowl and microwave on high for 20 seconds.
- Add the cinnamon, cloves, bay leaf, green chillies and onions, mix well and microwave on high for 2 minutes, while stirring once in between after 1 minute.
- Add the rice, green peas,1½ cups of water and salt, mix gently and cover with a microwave safe lid and microwave on high for 12 minutes, while stirring twice in between.
- Serve hot.
Nutrient values per serving
|Vitamin A||80.3 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.6 mg|
|Vitamin C||3.3 mg|
|Folic Acid||5.4 mcg|
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