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Lunch Pulao Rice recipes


Last Updated : Oct 13,2020



लंच मे पुलाव और चावल - हिन्दी में पढ़ें (Lunch Pulao Rice recipes in Hindi)
બપોરના અલ્પાહારમાં લેવાતી પુલાવ અને ભાતની રેસીપી - ગુજરાતી માં વાંચો (Lunch Pulao Rice recipes in Gujarati)

Pulao recipes for lunch | Indian rice recipes for lunch |

Pulao recipes for lunch | Indian rice recipes for lunch |

Pulao referred to as one pot dish made with aromatic basmati rice, veggies and spices added to it. Also pulao varies by addition of stock or any masala paste It is enjoyed with varieties of side dishes like raitas , dals or any vegetable curry.

Palak Pulao, Palak Rice, Spinach RicePalak Pulao, Palak Rice, Spinach Rice

As it is rice preparation, best time to serve is afternoon for lunch. 

Traditional lunch pulao 

Gongura Pulihora a popular component of Andhra cuisine. These spicy pastes, made with a combination of greens, veggies and spices are sautéed with rice to make a quick, pulao like dish.

Gongura Pulihora RecipeGongura Pulihora Recipe

A nice, bright pink rice that is sure to attract your kids, the Beetroot Rice is an attractive preparation of rice and grated beetroot perked up with assorted spices. Masala Bhaat  a famous delicacy from west of India made in most Maharashtrian homes quite frequently.

Masala BhaatMasala Bhaat

Stir fry pulao 

These pulao can be enjoyed whenever, there is left over rice and create something quick by stir frying, here are few recipes to follow Paneer Pulao, Tawa Pulao another quick treat off the Pav Bhaji cart is yet another popular street food of Mumbai.

Tava Pulao, Tawa Pulao Recipe

Tava Pulao, Tawa Pulao Recipe

Nasi Goreng delightful recipe is packed with a brilliant blend of flavours and textures, which makes it very, very impressive. 

Chawli and Kabuli Chana Pulao rice is combined with two pulses of contrasting colours and tastes, perked up with tomatoes, onions and a tempering of mustard seeds.

 Chawli and Kabuli Chana Pulao Chawli and Kabuli Chana Pulao

Healthy pulao, healthy rice recipes    

Palak Chana Pulao A medley of spices, veggies, spinach and kala chana make this a real tongue-tickler. Cabbage Rice this dish is one that make when i have no inclination to cook and have some left-over rice.

Palak Chana PulaoPalak Chana Pulao

It is really quick to make and tastes good. Corn Palak Pulao Delicious and healthy, this is a dish that will win many a young heart with its mouthwatering combination of ingredients and attractive appearance! 

Hara Bhara Subz Pulao brown rice is a storehouse of various nutrients like carbohydrates, protein, vitamin A and iron, and when combined with fibre-rich veggies and a herby green paste.

Hara Bhara Subz Pulao

Hara Bhara Subz Pulao

Tomato Methi Rice Iron-laden methi greens are combined with vitamin C rich tomatoes which helps in the absorption of iron. 


Tomato Methi Rice ( Iron Rich Recipe )Tomato Methi Rice ( Iron Rich Recipe )

One dish pulao recipes, one meal rice recipes

Pressure Cooker Veg Pulao a very versatile one, and different people have different ways of preparing it. Some use whole spices to flavour the rice and veggies, while others use a fresh wet masala. 

 Pressure Cooker Veg Pulao, Veg Pulao in Pressure Cooker Pressure Cooker Veg Pulao, Veg Pulao in Pressure Cooker

Curd Rice Jain Recipe cooked rice is combined with a mixture of curds and water, and cooked together till the right consistency is obtained.

Paneer Pulao Rice Entice your senses with this tongue-tickling Paneer Rice, which is nevertheless very easy to make using the microwave oven.

Paneer Pulao, Quick Paneer Pulao RecipePaneer Pulao, Quick Paneer Pulao Recipe

Pulao, Rice for special occasion

When you have sudden guest at home and very less time to cook, and yet it should be special. Here are few recipes which will impress you guest. Zaffrani Pulao rice is simply rice prepared with saffron flavouring. Matar Pulao the rich taste of ghee and the mind-blowing aroma of whole spices makes this dish of a really mouth-watering one. 

Matar Pulao, Green Pea PulaoMatar Pulao, Green Pea Pulao

Achari Chana Pulao Achari in the name stands for pickle flavoured, this chickpea pulao is flavoured with pickle which makes the dish even interesting. 

Achari Chana Pulao, Pickled Kabuli Chana PulaoAchari Chana Pulao, Pickled Kabuli Chana Pulao

Kashmiri Pulao, Shahi Pulao a unique dish, with a richness that reflects the spirit of the beautiful valley. Tinged with saffron and spices, this rice dish is loaded with plenty of dried fruits and nuts. 

Shahi PulaoShahi Pulao

Jeera Rice a simple preparation of rice that has been flavoured with jeera or cumin seeds, which is quick and easy to make, can be eaten as an accompaniment with almost any Dals / Kadhis or Subzis / Curries.

Jeera Rice, Quick Jeera Rice RecipeJeera Rice, Quick Jeera Rice Recipe

Enjoy our Pulao recipes for lunch | Indian rice recipes for lunch | and other Lunch Recipe articles below. 

21 Farsan for Lunch Recipes
11 Biryani for Lunch Recipes
21 Dals for Lunch Recipes
17 Kadhi for Lunch Recipes
22 Mithai for Lunch Recipes
22 Parathas for Lunch Recipes
21 Pulses for Lunch Recipes
13 Raitas for Lunch Recipes
24 Rotis for Lunch Recipes
56 Sabzis for Lunch Recipes
25 Salads for Lunch Recipes
Happy Cooking!


Show only recipe names containing:
  



Chinese Fried Rice, Diabetic Friendly Recipe
Recipe# 3467
05 Sep 20

  This recipe has an associated video
 by Tarla Dalal
healthy fried rice recipe | Indo Chinese veg fried rice | easy and healthy fried rice | with step by step photos. healthy fried brown rice with vegetables is an occasional treat which diabe ....
Veg Fried Rice, Vegetable Chinese Fried Rice
Recipe# 2165
25 Aug 20

 
 by Tarla Dalal
veg fried rice | vegetable fried rice | Chinese fried rice | Indian style Chinese fried rice | with 30 amazing images Off day and want to cook something different from everyday dal roti? < ....
Achari Chana Pulao, Pickled Kabuli Chana Pulao
Recipe# 30922
01 Aug 20

  This recipe has an associated video
 by Tarla Dalal
achari chana pulao | achari pulao | chickpea pulao | pickled kabuli chana pulao | with amazing 29 images achari chana pulao also known as pic ....
Brown Rice ( Pressure Cooker Method)
Recipe# 39929
11 Aug 20

 
 by Tarla Dalal
how to cook brown rice in pressure cooker | how to cook brown rice Indian style | cooker brown rice | with 5 amazing images. how to cook brown rice in pressure cooker is a quicker method th ....
Masala Bhaat, Maharashtrian Masala Bhaat Health Recipe
Recipe# 3581
26 Sep 20

  This recipe has an associated video
 by Tarla Dalal
Maharashtrian masala bhaat recipe | healthy masala brown rice | healthy masala vegetable pulao | with 26 amazing images. Maharashtrian masala bhaat recipe is a famous delicacy from west of ....
Matar Pulao, Green Pea Pulao
Recipe# 41351
27 Mar 20

 
 
by Tarla Dalal
matar pulao recipe | green pea pulao | matar pulao in pressure cooker | with 20 amazing images. Quick and easy but enchanting, the matar pulao is a timeless classic of North
Paneer Pulao, Quick Paneer Pulao Recipe
Recipe# 1747
10 May 20

  This recipe has an associated video
 by Tarla Dalal
paneer pulao recipe | paneer rice | quick paneer pulao in a pressure cooker | with 15 amazing images. To make the paneer rice recipe in a pressure cooker , take a pressure cooker. Put the o ....
Beetroot Rice ( Beetroot Pulao)
Recipe# 40373
14 Apr 20

  This recipe has an associated video
 
by Tarla Dalal
A nice, bright pink rice that is sure to attract your kids, the Beetroot Rice is an attractive preparation of rice and grated beetroot perked up with assorted spices. Onions add flavour and crunch to this sumptuous dish, which is quick and easy to prepare in the mornin ....
Tava Pulao, Tawa Pulao Recipe
Recipe# 33427
21 Mar 20

  This recipe has an associated video
 
by Tarla Dalal
tawa pulao recipe | mumbai roadside tawa pulao | mumbai street style famous tawa pulao | with 35 amazing photos. Tawa pulao, another quick treat off the Pav Bhaji cart is yet another popula ....
Zaffrani Pulao
Recipe# 38026
28 Jan 20

  This recipe has an associated video
 by Tarla Dalal
After having seen Mughlai food it is evident that saffron or kesar is a much-loved ingredient that can be used in a number of dishes. Zaffrani Pulao or saffron rice is simply rice prepared with saffron flavouring. Paneer, cashewnuts and raisins make this pr ....
Corn Palak Pulao
Recipe# 5710
19 Nov 19

 
 by Tarla Dalal
Delicious and healthy, this is a dish that will win many a young heart with its mouthwatering combination of ingredients and attractive appearance! Tried and tested, the combination of corn and spinach works in almost any recipe thanks to their complementary colours, textures and flavours. This iron ....
Hara Bhara Subz Pulao
Recipe# 22145
19 Oct 19

  This recipe has an associated video
 by Tarla Dalal
A medley of veggies add colour and flavour to this hot and spicy dish. Brown rice is a storehouse of various nutrients like carbohydrates, protein, vitamin A and iron, and when combined with fibre-rich veggies and a herby green paste, it makes a wholesome and delicious treat. When you have tried thi ....
Baby Corn and Capsicum Rice ( Tiffin Treats)
Recipe# 33087
21 Apr 20

  This recipe has an associated video
 by Tarla Dalal
baby corn and capsicum rice | baby corn and capsicum pulao for kids tiffin box | vegetable rice for kids | with amazing 16 images. baby corn and capsicum rice is perfect for
Vegetable Pulao
Recipe# 1580
12 Jun 20

  This recipe has an associated video
 by Tarla Dalal
vegetable pulao recipe | quick pressure cooker pulao recipe | restaurant style veg pulao | with 15 amazing images. A rice delight that is loaded with veggies and flavoured subtly with a fine choice of spices, the
Rajma Brown Rice, Low Salt Recipe
Recipe# 42032
06 Sep 18

 
 
by Tarla Dalal
Rajma Chawal is one of the most famous rice preparations in North India, specially the Delhi region. It is a convenient option to carry in lunch boxes too, as it is satiating and flavour-packed. Here is a healthy version of this North Indian rice delicacy made using brown rice and with lower sal ....
Green Pea Pulao with Paneer Koftas
Recipe# 1547
23 Sep 13

 
 
by Tarla Dalal
Green pea pulao with paneer koftas is a luxurious Mughlai -style pulao, which is marked not just by the mix-and-match colours of green peas and apricots, but also the splendid paneer koftas that are tossed into the rice! The fragrance of saffron and other spices ....
Paneer Rice, Microwave Recipe
Recipe# 2776
14 Nov 11

 
 
by Tarla Dalal
Entice your senses with this tongue-tickling Paneer Rice, which is nevertheless very easy to make using the microwave oven. Succulent paneer and crunchy capsicums team up with a range of common but tasty ingredients like tomato puree and garam masala to make a delectable rice dish. You will ....
Ges, Curd Rice Jain Recipe
Recipe# 42224
21 Dec 19

 
 
by Tarla Dalal
Ges is the Jain version of curd rice, made with cooked rice and curds. The cooked rice is combined with a mixture of curds and water, and cooked together till the right consistency is obtained. At this step, it is very important to cook on a slow flame, otherwis ....
Kashmiri Pulao, Veg Pulav with Mixed Nuts
Recipe# 41948
31 Jul 17

  This recipe has an associated video
 by Tarla Dalal
The Kashmiri Pulao is a unique dish, with a richness that reflects the spirit of the beautiful valley. Tinged with saffron and spices, this rice dish is loaded with plenty of dried fruits and nuts, which give it a pleasant sweetness and vibrant mouth-feel. The spicy aroma of this dish is intoxic ....
Tomato Methi Rice ( Iron Rich Recipe )
Recipe# 35073
06 Oct 19

  This recipe has an associated video
 by Tarla Dalal
Iron-laden methi greens are combined with vitamin C rich tomatoes which helps in the absorption of iron. For an additional fibre touch, I have use ....
Tendli Bhaat, Microwave Recipe
Recipe# 33903
20 Aug 10

 
 
by Tarla Dalal
Tendli or ivy gourd is found almost all over the country. In fact, it is available even abroad, under the name of gherkins. But, every community has a favourite way of cooking it. Telugu people make stuffed tendli curry, while tamilians cook it with a simple tempering. The konkan people like to ....
Chawli and Kabuli Chana Pulao
Recipe# 1542
26 Apr 17

 
 
by Tarla Dalal
When you hear the word pulao, the first thing that comes to mind is veggies and rice cooked with whole spices. But, this Chawli and Kabuli Chana Pulao is completely different. Here, the rice is combined with two pulses of contrasting colours and tastes, perked up with tomatoes, onions and a temp ....
Aloo Gobhi Ka Pulao
Recipe# 22374
17 Aug 20

  This recipe has an associated video
 by Tarla Dalal
A homely and simple dish that is sure to satiate you, the Aloo Gobhi ka Pulao is fortified with loads of stomach-friendly veggies. This mildly-flavoured pulao uses minimal spices so as not to irritate your stomach. Even if you have acidity problems, you can enjoy this dish occasionally when you ....
Pressure Cooker Veg Pulao, Veg Pulao in Pressure Cooker
Recipe# 1745
07 Jun 20

  This recipe has an associated video
 by Tarla Dalal
Veg Pulao in Pressure Cooker | Pressure cooker Veg Pulao | quick vegetable pulao | with 14 amazing images. quick vegetable pulao is actually Veg Pulao in Pressure Cooker ....
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