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6

Soya Based Rice recipes


Last Updated : May 17,2018



सोया आधारित चावल के रेसिपी - हिन्दी में पढ़ें
સોયા આઘારીત ચોખાની વાનગીઓ - ગુજરાતી માં વાંચો
Soya is a wonderful source of protein, especially for vegetarians, and it can be smartly combined with rice to make a valuable protein-carbohydrate combo. This section features recipes that combine rice with soya products like soya chunks, soya granules, tofu, etc., to make delectable dishes like Soya and Vegetable Pulao , and Soya Mutter Pulao .

Try Our Other Rice Based Recipes…
53 Biryanis Recipes
102 Khichdi Recipe
43 Low Cal Rice Recipe
215 Pulao Recipes
98 Quick Rice Recipes
147 Traditional Rice Recipes
88 International Favourites Recipes
16 Jain Rice Recipes
Happy Cooking!

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Recipe# 22769
21 Nov 12

 
 
by Tarla Dalal
As the name suggests, Five Spice Tofu and Bean Sprouts Rice gets its special flavour from the popular Chinese masala, the five spice powder that consists of star anise, Szechuan peppercorns, fennel, cinnamon and cloves. You are sure to notice that this recipe does not contain any dominating vegetabl ....
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Recipe# 38449
19 Feb 15

 
 
by Tarla Dalal
Unbelievably tasty yet easy to prepare, the Soya Mutter Pulao is a wholesome treat that your entire family will love. It features an interesting combination of soya chunks and green peas, which contrast each other well in appearance, flavour and texture too. While the pulao does feature the standard ....
Recipe Image
Recipe# 3084
02 May 15

  This recipe has an associated video
 
by Tarla Dalal
Fresh spices lend an irresistible aroma to this simple but sumptuous pulao, made with colourful veggies like carrots and green peas together with wholesome soya granules. The protein rich soya granules are semi-cooked before adding to the rest of the ingredients, so that they are completely cooked i ....
Recipe# 13545
06 Feb 01

 
 by upatel
No reviews
Simple, easy and healthful rice recipe with chopped tofu or soya paneer pieces cooked with potatoes and whole Indian spices. Tofu rice brings a healthy variation to the good old pulao or chawal recipe and is loaded with goodness of protein rich tofu.
Recipe# 15513
26 Jul 11

 
 by seema203
No reviews
Soya biryani is a protein rich biryani recipe with the soya chunks cooked and then added to rice along with whole spices and garam masala powder.
Recipe# 39074
24 Dec 13

 
 
by Shailaja Reddy
No reviews
Soy milk vegetable pulao, rice cooked in soya milk with vegetables, tofu and mild spices that complement the rice is nutrient rich and good for health.
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