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Course > Main Course > Indian Rice >
Soya Based Rice recipes
Last Updated : Nov 07,2019
Soya Mutter Pulao ( Chawal ) by Tarla Dalal
Unbelievably tasty yet easy to prepare, the Soya Mutter Pulao is a wholesome treat that your entire family will love. It features an interesting combination of soya chunks and green peas, which contrast each other well in appearance, flavour and texture too. While the pulao does feature the standard ....
21 Nov 12
5 Spice Tofu and Bean Sprouts Rice by Tarla Dalal
As the name suggests, Five Spice Tofu and Bean Sprouts Rice gets its special flavour from the popular Chinese masala, the five spice powder that consists of star anise, Szechuan peppercorns, fennel, cinnamon and cloves. You are sure to notice that this recipe does not contain any dominating vegetabl ....
02 May 15
Soya and Vegetable Pulao by Tarla Dalal
Fresh spices lend an irresistible aroma to this simple but sumptuous pulao, made with colourful veggies like carrots and green peas together with wholesome soya granules. The protein rich soya granules are semi-cooked before adding to the rest of the ingredients, so that they are completely cooked i ....
06 Feb 01
Tofu Rice by upatel
Simple, easy and healthful rice recipe with chopped tofu or soya paneer pieces cooked with potatoes and whole Indian spices. Tofu rice brings a healthy variation to the good old pulao or chawal recipe and is loaded with goodness of protein rich tofu.
26 Jul 11
Soya Biryani by seema203
Soya biryani is a protein rich biryani recipe with the soya chunks cooked and then added to rice along with whole spices and garam masala powder.
24 Dec 13
Soy Milk Vegetable Pulao by Shailaja Reddy
Soy milk vegetable pulao, rice cooked in soya milk with vegetables, tofu and mild spices that complement the rice is nutrient rich and good for health.
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