Nutritional Facts of Fenugreek and Mushroom Brown Rice, Calories in Fenugreek and Mushroom Brown Rice
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Nutrient values per serving
Energy | 151 cal |
Protein | 3.9 g |
Carbohydrates | 27.6 g |
Fiber | 3.3 g |
Fat | 2.8 g |
Cholesterol | 0 mg |
Vitamin A | 315 mcg |
Vitamin B1 | 0.2 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 2.1 mg |
Vitamin C | 13.8 mg |
Folic Acid | 16.9 mcg |
Calcium | 97 mg |
Iron | 1.2 mg |
Magnesium | 59 mg |
Phosphorus | 116.8 mg |
Sodium | 19.9 mg |
Potassium | 199.5 mg |
Zinc | 0.9 mg |

फेन्यूग्रीक एण्ड मशरुम ब्राउन राईस के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Fenugreek and Mushroom Brown Rice in Hindi)
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