Calories in Fenugreek And Mushroom Brown Rice Recipe
This calorie page has been viewed 4746 times
| Value serving | % Daily Values | |
| Energy | 151 kcal | 8% |
| Protein | 3.9 g | 7% |
| Carbohydrates | 27.6 g | 10% |
| Fiber | 3.26 g | 11% |
| Fat | 2.77 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 315.0 mcg | 31% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 2.1 mg | 15% |
| Vitamin C | 13.8 mg | 17% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 16.9 mcg | 6% |
| MINERALS | ||
| Calcium | 97.0 mg | 10% |
| Iron | 1.2 mg | 6% |
| Magnesium | 59.0 mg | 13% |
| Phosphorus | 116.8 mg | 12% |
| Sodium | 19.9 mg | 1% |
| Potassium | 199.5 mg | 6% |
| Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
फेन्यूग्रीक एण्ड मशरुम ब्राउन राईस के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Fenugreek and Mushroom Brown Rice in Hindi)
Click here to view Fenugreek and Mushroom Brown Rice
