Nutritional Facts of Moong Dal Sheera, Quick Moong Dal Sheera, Calories in Moong Dal Sheera, Quick Moong Dal Sheera

by
This calorie page has been viewed 78 times

Course
Sheera

Occasion & Party
Diwali

Occasion & Party
Holi

Value per serving% Daily Values
Energy563 cal28%
Protein8.7 g16%
Carbohydrates48.2 g16%
Fiber2.2 g9%
Fat36.4 g55%
Cholesterol5.3 mg1%
VITAMINS
Vitamin A344.7 mcg7%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg7%
Vitamin C0.3 mg1%
Vitamin E1.3 mg9%
Folic Acid (Vitamin B9)39.3 mcg20%
MINERALS
Calcium100.5 mg17%
Iron1.3 mg6%
Magnesium53.1 mg15%
Phosphorus69 mg12%
Sodium13.2 mg1%
Potassium364.3 mg8%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Subscribe to the free food mailer

Manage Diabetes Better!!!

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?

//