Nutritional Facts of doodhi pachadi recipe | bottle gourd pachadi | South Indian style | Calories in doodhi pachadi recipe | bottle gourd pachadi | South Indian style |
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| Value serving | % Daily Values | |
| Energy | 60 kcal | 3% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 3.0 g | 1% |
| Fiber | 0.59 g | 2% |
| Fat | 4.16 g | 7% |
| Cholesterol | 4.0 mg | 1% |
| VITAMINS | ||
| Vitamin A | 63.8 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 4.0 mg | 5% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 3.6 mcg | 1% |
| MINERALS | ||
| Calcium | 62.4 mg | 6% |
| Iron | 0.2 mg | 1% |
| Magnesium | 13.2 mg | 3% |
| Phosphorus | 40.0 mg | 4% |
| Sodium | 5.6 mg | 0% |
| Potassium | 57.9 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
दूधी पचड़ी रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Doodhi Pachadi / Spicy Doodhi Raita in Hindi)
Click here to view Doodhi Pachadi / Spicy Doodhi Raita
