Nutritional Facts of Paneer Koftas in Curd Gravy, Calories in Paneer Koftas in Curd Gravy
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Nutrient values per serving
| Energy | 314 cal |
| Protein | 9.4 g |
| Carbohydrates | 13.3 g |
| Fiber | 3.3 g |
| Fat | 24.3 g |
| Cholesterol | 4 mg |
| Vitamin A | 439.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 7.7 mg |
| Folic Acid | 7.6 mcg |
| Calcium | 246.5 mg |
| Iron | 0.8 mg |
| Magnesium | 23.3 mg |
| Phosphorus | 196.6 mg |
| Sodium | 9.6 mg |
| Potassium | 67.5 mg |
| Zinc | 0.1 mg |
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