Nutritional Facts of Kesar Pista Kulfi recipe Calories in Kesar Pista Kulfi recipe
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| Value per kulfi | % Daily Values | |
| Energy | 248 kcal | 12% |
| Protein | 7.0 g | 12% |
| Carbohydrates | 20.3 g | 7% |
| Fiber | 0.40 g | 1% |
| Fat | 12.62 g | 21% |
| Cholesterol | 18.6 mg | 6% |
| VITAMINS | ||
| Vitamin A | 199.7 mcg | 20% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 1.6 mg | 2% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 16.2 mcg | 5% |
| MINERALS | ||
| Calcium | 260.5 mg | 26% |
| Iron | 1.1 mg | 6% |
| Magnesium | 35.7 mg | 8% |
| Phosphorus | 196.1 mg | 20% |
| Sodium | 22.3 mg | 1% |
| Potassium | 206.4 mg | 6% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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