663 whole wheat flour recipes | Indian Gehun Ka Atta, Wheat flour Recipes

This category has been Viewed: 211552 times
Recipes using  whole wheat flour
रेसिपी यूज़िंग गेहूं का आटा - हिन्दी में पढ़ें (Recipes using whole wheat flour in Hindi)
ઘઉંનો લોટઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using whole wheat flour in Gujarati)

Whole wheat flour Recipes, Indian Gehun Ka Atta, Wheat flour Recipes

whole wheat flour recipes | Indian Gehun Ka Atta, Wheat flour Recipes. Roti/Chapatti and parathas are the most popular flatbreads consumed in India. They are nourishing, healthy and filling & generally relished with subzi or accompaniments. India being a diverse country, each region has their own speciality. Phulkas are small, soft flatbreads cooked on a tava smeared with ghee/oil whereas Puri is small, deep-fried flatbread that can be served as a snack or a meal depending on the accompanying items.

Roti ( How To Make Soft Roti Or Phulka Or Chapati)Roti ( How To Make Soft Roti Or Phulka Or Chapati)

 

Indian breads made using whole wheat flour

Masala puri made with whole wheat flour perked up with spices is a popular breakfast in Gujarat.

Masala Puris Served with Curds and Chunda

Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast

Dudh ki Roti is another variant of the normal roti, its soft texture and the pleasant flavour of milk and ghee is liked by all.

 

Aloo paratha, Gobi paratha are famous breakfast food in Punjab, commonly topped with homemade white butter, served with pickle and a glass of sweet lassi.

Aloo Paratha
Aloo Paratha

Delight your kids with these melt-in-the-mouth treats like Cheese paratha or Chocolate cheese paratha.

Chocolate Cheese Paratha
Chocolate Cheese Paratha

Whole wheat flour dry snacks/snacks

Snacks like chakli, puri, sev that are made using plain flour and deep-fried can be made into healthy dry snacks.

 

The combination of besan and whole wheat flour enhanced with spices to make thin, crispy Ribbon sev is healthy and equally tasty.

Ribbon SevRibbon Sev

Made using fibre-rich oats, the Baked Oats Puri is flavoured with sesame seeds, garlic paste and kasuri methi.

Baked Oats Puri

Baked Oats Puri

 

Multigrain Healthy Cracker

Multigrain Healthy Cracker, Lactose Free

Multigrain Healthy Cracker, Lactose Free

Masala Khakhra

Masala KhakhraMasala Khakhra

 

Baked Methi Mathri

Baked Methi Mathri, Healthy Jar Snack

Baked Methi Mathri, Healthy Jar Snack

Flax Seed Shakarpara are some healthy dry snacks that can be prepared in bulk and stored in air-tight containers and munch on guilt-free whenever hunger strikes.

Flax Seed Shakarpara, Diabetic Friendly

Flax Seed Shakarpara, Diabetic Friendly

 

Instant Oats and Whole Wheat Uttapam or Atte ka Chila are surely a quick-fix to your morning breakfast. The batter requires no soaking or fermenting and can be fortified with a good dose of veggies to make it more delicious.

Bajra Dhebra Recipe, Gujarati Tea-time Snack

Bajra Dhebra Recipe, Gujarati Tea-time Snack

Traditional tea-time snack, Bajra Dhebra made with a dough of bajra and whole wheat flour flavoured deliciously with spice powders, green chillies, ginger and garlic is an interesting snack to munch on!

 

Similarly, you can prepare

Methi Makai Dhebra

Methi Makai DhebraMethi Makai Dhebra

Crispy Whole Wheat Muthia.

Crispy Whole Wheat Muthia, Jar Snack

Crispy Whole Wheat Muthia, Jar Snack

{ad8}

Whole wheat flour breads

Most loaves of bread are made using refined flour but, you can always substitute that with wheat flour or multigrain flour which is any day a lot more healthier but might not be as tasty. Laadi pav is feather-soft bun eaten with spicy bhaji or you can also serve it as a sandwich lined with chutney and packed with vada, bhaji , omelette. We have used a quarter cup of plain flour to the eggless dough to give the pav a little elasticity. Upgrade simple bread rolls with a peppy masala of onion, herbs and spice powders, these Whole Wheat Masala Bread Rolls are definitely the perfect accompaniment to a cup of masala chai. We all love bread based dishes, be it pizza, burger or just sandwiches.

Whole Wheat Masala Bread Rolls, Healthy and Diabetic FriendlyWhole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly

Most people have become health conscious these days and prefer healthier alternatives over refined flour and that’s when

Homemade Whole Wheat Burger Buns,

Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly

Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly

{ad9}

Whole Wheat Pizza Base,

Whole Wheat Pizza Base

Whole Wheat Pizza Base

Whole Wheat Bread Loaf Using Instant Dry Yeast,

Whole Wheat Bread, Whole Wheat Bread Loaf Using Instant Dry YeastWhole Wheat Bread, Whole Wheat Bread Loaf Using Instant Dry Yeast

{ad10}

Whole Wheat Mexican Tortillas,

Whole Wheat Mexican Tortillas  Whole Wheat Mexican Tortillas

Lebanese Whole Wheat Pita Bread come to rescue. They can then be transformed into a wide range of dishes with the addition of different vegetables as stuffing/topping.

Pita Bread, Lebanese Whole Wheat Pita Bread
Pita Bread, Lebanese Whole Wheat Pita Bread

{ad11}

Tortillas/roti made by combining plain flour and gehun ka atta can be made into an array of snacks like Mexican Bhel a fusion of Indian bhel with Mexican flavours,

Aloo and Paneer Roll

Aloo and Paneer Roll

Aloo and Paneer Roll a sumptuous roll with crunchy salad and chatpata stuffing, Corn and Cheese Quesadillas which is sure to strike the right chord with everybody.

 Sweet Corn and Cheese QuesadillasSweet Corn and Cheese Quesadillas

{ad12}

Whole wheat flour Indian Desserts

The use of whole wheat flour is not limited to bread and snacks, it can be transformed into lip-smacking desserts like

Golpapdi,

GolpapdiGolpapdi

Gaund Ke Ladoo,

Gaund Ke Ladoo

Gaund Ke Ladoo

{ad13}

Atta ka Sheera,

Atta ka SheeraAtta ka Sheera

Puran Poli : Puran Poli is a traditional sweet made in Maharashtrian and Gujarati households, auspicious occasions are surely incomplete without hot puran poli with ghee. While Gujarati’s make it with toovar dal, Maharashtrian’s prefer chana dal.

Puran Poli, Maharashtrian Puran Poli RecipePuran Poli, Maharashtrian Puran Poli Recipe

{ad14}

The dal is mildly spaced with aromatic ingredients like saffron and cardamom powder. One of the most popular ways of consuming Gaund that provides the body with heat is to transform them into delicious Gaund ke Ladoos.

 Chocolate Chip and Oatmeal Cookies Chocolate Chip and Oatmeal Cookies

Atta ka sheera is authentically made in a kadhai by slowly roasting wheat flour but you can also, make it in a microwave quickly in 10 minutes. Soft and chewy Chocolate Chip and Oatmeal Cookie and Whole Wheat Cornflake Cookies will surely pamper your palate!

Whole Wheat Cornflake Cookies, Eggless

Whole Wheat Cornflake Cookies, Eggless

{ad15}

Enjoy our whole wheat flour recipes | Indian Gehun Ka Atta, Wheat Recipes given below. 

Methi Makai DhebraMethi Makai Dhebra

Health benefits of whole wheat flour, gehun ka atta, gehun ka aata

Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food.  Whole wheat flour is rich in Phosphorus which is a major mineral which works closely with calcium to build our bonesVitamin B9 helps your body to produce and maintain new cells, especially increase red blood cells. See detailed 11 benefits of whole wheat flour and why it's good for you.

  • karela paratha recipe | Indian bitter gourd paratha | healthy stuffed karela paratha | karela paratha for diabetics … More..

    Recipe# 6659

    17 June, 2023

    140

    calories per serving

  • chapati rolls stuffed with potatoes recipe | rotis stuffed with potatoes | phulka stuffed with green peas and … More..

    Recipe# 3203

    25 June, 2023

    144

    calories per serving

  • tomato onion paratha recipe | healthy onion tamatar paratha | tomato onion paratha with whole wheat flour | … More..

    Recipe# 344

    27 June, 2023

    108

    calories per serving

  • flax seed shakarpara recipe | Indian flax seed crackers | alsi biscuit | healthy flax seed snack | … More..

    Recipe# 6508

    03 July, 2023

    163

    calories per serving

  • pumpkin jaggery gulgule recipe | sweet pumpkin fritters | kaddu ke gulgule | with 17 amazing images.You will … More..

    Recipe# 87

    27 July, 2023

    212

    calories per serving

  • green moong dal paratha | moong dal paratha | split moong dal paratha | with amazing 23 images.green … More..

    Recipe# 1860

    02 August, 2023

    117

    calories per serving

  • eggless whole wheat tart recipe | Indian style wheat tart shells | whole wheat tart and pie crust … More..

    Recipe# 7841

    11 August, 2023

    136

    calories per serving

  • soya date cookies recipe | Indian style khajur soya biscuits | chewy soya date cookies | with 25 … More..

    Recipe# 3806

    17 August, 2023

    90

    calories per serving

  • cucumber roti recipe | healthy cucumber thepla | kakdi roti for diabetes and kidney patients | with 21 … More..

    Recipe# 7828

    17 August, 2023

    69

    calories per serving

  • moong dal khakhra recipe | moong dal papdi | healthy non-fried moong dal crispy jar snacks | with … More..

    Recipe# 7087

    04 September, 2023

    17

    calories per serving

  • peanut pakoda recipe | shingdana bhajiya | peanut pakoras | peanut fritters | with 20 amazing images.peanut pakoda … More..

    Recipe# 183

    15 September, 2023

    413

    calories per serving

  • baked katori chaat recipe | healthy tokri chaat | baked mini chaat cups | Baked Katori Chaat recipe - … More..

    Recipe# 7839

    16 September, 2023

    64

    calories per serving

  • paneer spring onion paratha recipe | spring onion paratha with whole wheat flour | healthy paneer spring onion … More..

    Recipe# 3508

    17 September, 2023

    82

    calories per serving

  • whole wheat naan recipe | whole wheat naan on tava | instant whole wheat naan | no yeast, … More..

    Recipe# 407

    22 September, 2023

    0

    calories per serving

  • multiflour thalipeeth recipe | healthy multigrain thalipeeth | quick mutliflour dhapate | with 32 amazing images.healthy multigrain thalipeeth … More..

    Recipe# 211

    06 October, 2023

    150

    calories per serving

  • doodhi muthiya | Gujarati doodhi muthia | dudhi na muthia | steamed lauki muthia | with 25 amazing … More..

    Recipe# 1770

    06 October, 2023

    19

    calories per serving

  • paratha stuffed with vegetables and cheese recipe | mixed vegetable and cheese paratha | stuffed vegetable and cheese … More..

    Recipe# 2192

    18 October, 2023

    272

    calories per serving

  • quinoa dosa recipe | healthy quinoa dosa | no fermentation quick quinoa dosa | quinoa urad dal and … More..

    Recipe# 6868

    18 October, 2023

    70

    calories per serving

  • dalia paratha recipe | broken wheat paratha recipe | fada vegetable paratha for weight loss | with 30 … More..

    Recipe# 3308

    18 October, 2023

    74

    calories per serving

  • mushroom paratha recipe | stuffed mushroom paratha | healthy mushroom paratha for weight loss | with 25 amazing … More..

    Recipe# 3020

    22 October, 2023

    109

    calories per serving

  • nariyal chane ke parathe recipe | nariyal chane ka paratha recipe | coconut kabuli chana paratha | healthy … More..

    Recipe# 3200

    24 October, 2023

    231

    calories per serving

  • Mexican paratha recipe | Indian style Mexican stuffed paratha | Mexican vegetarian paratha | with 25 amazing images. Mexican … More..

    Recipe# 4355

    24 October, 2023

    197

    calories per serving

  • baked mixed sprouts samosa recipe | healthy baked samosa with mixed sprouts | baked samosa with mixed sprouts … More..

    Recipe# 7066

    17 November, 2023

    22

    calories per serving

  • gula ruti recipe | Bengali style wheat flour pancake | instant gola roti | with 28 amazing images.gula … More..

    Recipe# 7856

    17 November, 2023

    77

    calories per serving

  • spinach vegetable roll recipe | Indian style vegetable spinach wrap | healthy palak vegetable roll | with 31 … More..

    Recipe# 7844

    17 November, 2023

    169

    calories per serving

  • eggless akhrot chocolate tart recipe | Indian style chocolate walnut tart | mini chocolate and sea salt tart … More..

    Recipe# 143

    02 December, 2023

    249

    calories per serving

  • beetroot and sesame roti recipe | healthy beetroot and sesame thepla | beetroot paratha – healthy breakfast | … More..

    Recipe# 6027

    08 December, 2023

    58

    calories per serving

  • palak corn and cheese paratha recipe | corn spinach paratha | spinach cheese and corn paratha | with … More..

    Recipe# 182

    02 January, 2024

    179

    calories per serving

    140

    calories per serving

    karela paratha recipe | Indian bitter gourd paratha | healthy stuffed karela paratha | karela paratha for diabetics … More..

    144

    calories per serving

    chapati rolls stuffed with potatoes recipe | rotis stuffed with potatoes | phulka stuffed with green peas and … More..

    108

    calories per serving

    tomato onion paratha recipe | healthy onion tamatar paratha | tomato onion paratha with whole wheat flour | … More..

    163

    calories per serving

    flax seed shakarpara recipe | Indian flax seed crackers | alsi biscuit | healthy flax seed snack | … More..

    212

    calories per serving

    pumpkin jaggery gulgule recipe | sweet pumpkin fritters | kaddu ke gulgule | with 17 amazing images.You will … More..

    117

    calories per serving

    green moong dal paratha | moong dal paratha | split moong dal paratha | with amazing 23 images.green … More..

    136

    calories per serving

    eggless whole wheat tart recipe | Indian style wheat tart shells | whole wheat tart and pie crust … More..

    90

    calories per serving

    soya date cookies recipe | Indian style khajur soya biscuits | chewy soya date cookies | with 25 … More..

    69

    calories per serving

    cucumber roti recipe | healthy cucumber thepla | kakdi roti for diabetes and kidney patients | with 21 … More..

    17

    calories per serving

    moong dal khakhra recipe | moong dal papdi | healthy non-fried moong dal crispy jar snacks | with … More..

    413

    calories per serving

    peanut pakoda recipe | shingdana bhajiya | peanut pakoras | peanut fritters | with 20 amazing images.peanut pakoda … More..

    64

    calories per serving

    baked katori chaat recipe | healthy tokri chaat | baked mini chaat cups | Baked Katori Chaat recipe - … More..

    82

    calories per serving

    paneer spring onion paratha recipe | spring onion paratha with whole wheat flour | healthy paneer spring onion … More..

    0

    calories per serving

    whole wheat naan recipe | whole wheat naan on tava | instant whole wheat naan | no yeast, … More..

    150

    calories per serving

    multiflour thalipeeth recipe | healthy multigrain thalipeeth | quick mutliflour dhapate | with 32 amazing images.healthy multigrain thalipeeth … More..

    19

    calories per serving

    doodhi muthiya | Gujarati doodhi muthia | dudhi na muthia | steamed lauki muthia | with 25 amazing … More..

    272

    calories per serving

    paratha stuffed with vegetables and cheese recipe | mixed vegetable and cheese paratha | stuffed vegetable and cheese … More..

    70

    calories per serving

    quinoa dosa recipe | healthy quinoa dosa | no fermentation quick quinoa dosa | quinoa urad dal and … More..

    74

    calories per serving

    dalia paratha recipe | broken wheat paratha recipe | fada vegetable paratha for weight loss | with 30 … More..

    109

    calories per serving

    mushroom paratha recipe | stuffed mushroom paratha | healthy mushroom paratha for weight loss | with 25 amazing … More..

    231

    calories per serving

    nariyal chane ke parathe recipe | nariyal chane ka paratha recipe | coconut kabuli chana paratha | healthy … More..

    197

    calories per serving

    Mexican paratha recipe | Indian style Mexican stuffed paratha | Mexican vegetarian paratha | with 25 amazing images. Mexican … More..

    22

    calories per serving

    baked mixed sprouts samosa recipe | healthy baked samosa with mixed sprouts | baked samosa with mixed sprouts … More..

    77

    calories per serving

    gula ruti recipe | Bengali style wheat flour pancake | instant gola roti | with 28 amazing images.gula … More..

    169

    calories per serving

    spinach vegetable roll recipe | Indian style vegetable spinach wrap | healthy palak vegetable roll | with 31 … More..

    249

    calories per serving

    eggless akhrot chocolate tart recipe | Indian style chocolate walnut tart | mini chocolate and sea salt tart … More..

    58

    calories per serving

    beetroot and sesame roti recipe | healthy beetroot and sesame thepla | beetroot paratha – healthy breakfast | … More..

    179

    calories per serving

    palak corn and cheese paratha recipe | corn spinach paratha | spinach cheese and corn paratha | with … More..

    user

    Follow US

    Recipe Categories