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436 French beans recipes


Last Updated : Sep 23,2020




फण्सी रेसिपी - हिन्दी में पढ़ें (French beans recipes in Hindi)
ફણસી રેસીપી - ગુજરાતી માં વાંચો (French beans recipes in Gujarati)

french beans recipes | 466 Indian fansi recipes collection

French beans recipe collectionFrench beans, or fansi, is a long, thin vegetable which has a velvety skin. It is very common ingredient in Indian food and in other Asian cuisines. They are slightly sweet in taste and crunchy in texture and that is what makes them so much fun to eat! They are used in subzis, rice preparations and even in snacks. French beans also play a big part in Asian cuisines like Chinese and Thai.

Indian Subzi Recipes using French Beans

French Beans and Carrot ThoranFrench Beans and Carrot Thoran

Adding French beans in your subzi always adds an element of crunch to it and hence it is absolutely one of the most loved vegetables to put in Indian Subzis. A most famous dish, local to Gujarat and Rajasthan is Fansi Dhokli where the dhokli is made with wheat flour and besan.

In the south, French beans and carrot thoran is made on the regular. It is a dry subzi, which is a traditional preparation in Tamil Nadu.

French beans foogath also comes from South India and is a try preparation of fansi with coconut, coriander and chana dal.

Vegetable KadaiVegetable Kadai

Gujarati's love to prepare their fansi in a simple, yet satisfying way by making Gajar Fansi, wherein the beans and carrots are sautéed with onions and spices.

It is also an essential ingredient in the most famous Indian gravies like Vegetable kadai and mixed veg korma along with other vegetables.

French beans, combined with carrots, potatoes and other vegetables in a coconut and spice based gravy creates a mouthwatering south Indian suzbi, Malabari south Indian vegetable curry.

French Beans Recipes for Snacks and Soups

Mixed Vegetable Open ToastMixed Vegetable Open Toast

Who doesn’t love some good, deep fried snacks? Ghughra, essentially a Gujarati snack is now jazzed up with French beans to make Ghughra with fansi and paneer.

Mixed vegetables open toast is a great way to make kids eat them without compromised on the taste.

French beans and chana dal stir fry, a very south Indian preparation, assists those who want to eat on the healthier side.

A delectable snack, which can also be served as a starter, is Schezwan fingers. Fingers are made with French beans and other crispy vegetables, deep fried and then tossed in schezwan sauce.

Another simple recipe is to serve French Beans with Lemon and sea salt, which is simple, less time consuming and delicious. These are just few of the many French bean recipes for snacks.

French beans make a unique addition to the soups it is added to. Chawli, French Beans and Carrot Soup is one such soup. A lentil based soup, it contains a lot of other vegetables too and is excellent for pregnant women.

A similar soup is Vaal, French beans and cauliflower soup, but with added aromatics from the bay leaf.

Indian French Bean Recipes

Vegetable PulaoVegetable Pulao

Not only can you make subzis with French beans, you can make a lot more Indian dishes. From the most basic like the Veg pulao made with rice or a Bulgur wheat pulao, French beans add a slight sweetness and crunchiness to the soft rice.

The taste of French beans comes out beautifully when used with coconut and that’s why the Coconut Curry with Coconut rice tastes delectable. French beans are also used to stuff Tandoori Parathas.

International French Beans Recipes

Vegetable Fried RiceVegetable Fried Rice

The Chinese love their French beans! From a simple stir fried French beans and garlic to the most classic Vegetable Fried rice, the usage is phenomenal.

Indonesians also use French beans in their rice preparations, like the Gado Gado with rice which is a salad doused in peanut sauce and served with rice. 

A simple, yet satisfying, meal is a Spanish green bean salad called Ensalada De Ejotes with a dressing of olive oil, lime, black pepper and parsley!

Benefits of Fansi

French Beans ( Fansi ) : French Beans is rich in folic acid.  A deficiency of folic acid can also lead to anaemia, as like iron they are equally necessary to make red blood cells. Without enough folic acid, you can get easily tired. Pregnant women can also benefit from its folic acid count. It’s effective to achieve weight loss, overcome constipation, control blood sugar levels,  treat high cholesterol as well as prevent cancer. See here for detailed 15 benefits of french beans

We hope you liked this collection of French Beans recipes.

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Recipe# 11482
16 Nov 02

 
by manisha_mehta_in
You can also add the coconut milk.
you can also add the kismis (red dry grapes) & cashewnuts.
Recipe# 15973
20 Jun 05

 by simran27_02_76
No reviews
Almonds are heart friendly and nutrient dense and this Almonds Roll recipe brings forth the goodness of almonds in a delicious cake roll recipe. The almond filling in the cake roll makes the almond roll a healthy and delicious dessert item.
Aloo Beans Subzi
Recipe# 38589
26 Jul 13

 by Sandipan
No reviews
A very healthy and tasty dish. Quick and easy to make. I frequently make this dish for my office lunch or sometimes even have it as a snack.
Recipe# 14717
26 Jan 02

 by shitalparande
No reviews
Though not a traditional Chinese recipe, the American chopsey typically features in every Oriental cuisine menu list. The crispy fried noodles are cooked with vegetables and a sweet and sour sauce and enjoyed as meal with soups and salads.
Recipe# 8792
23 Oct 12

 by anuteju
No reviews
A mouthwatering avial depicts the rich ,authentic and traditional south indian flavors. A mix of vegetables which get blended together with curd and coconut, avial is simply a south indian delicacy which is finding favours among the entire nation.
Recipe# 15141
16 Aug 11

 by kamalacute
Avial stands out as an amazing south indian vegetable preparation with the medley of healthy seasonal vegetables cooked together in coconut, curd and spice powders.
Recipe# 9146
16 Aug 11

 by pkjlg
No reviews
This can be served either with rice or chapattis. If you do not like using coconut oil for cooking, other oils can be used.
Recipe# 10766
16 Aug 11

 by Anikar05
No reviews
A south indian delicacy, aviyal is full of exotic traditional south indian flavors. A mix of vegetables and spices blended with curd and coconut, quick avial is easy to prepare in minutes and is sure to tempt every palate and taste buds.
Recipe# 11788
24 Jan 02

 by shubaraj
1.you can save time by pressure cooking the sliced babycorn,carrot and beans and then adding it to the fried onion.

2.you can make this soup with any vegetables you prefer but the baby corn brings out a delicious taste to the soup.
Recipe# 14394
05 Oct 01

 
by nasim2001
Baked and layered casserole is a layered one pot baked recipe with rice, vegetables and nuts layered one over the other and then baked till done.
Recipe# 10451
21 Dec 10

 by Rita Kumar
No reviews
Baked macaroni with mixed vegetables is a vegetables and macaroni baked in creamy white sauce. If you use cold milk for making white sauce, it will be smooth and creamy.
Recipe# 15976
23 Jun 05

 
by bhrugu
No reviews
Baked noodles with brown bread is a healthy and mouthwatering combination and makes for a lovely tiffin or meal choice. Find a vast collection of bread recipe, the baked noodles recipe and many more.
Recipe# 14402
16 Jul 01

 by rupalsanghvi
No reviews
A low cal patties recipe, Baked veg pattis is an excellent snack choice for weight watchers and health conscious people. The mixed vegetables are grated and mixed with spices and semolina and then made into small flat balls. These patties are then baked till crispy brown and enjoyed with ketchup.
Baked Vegetable
Recipe# 12423
26 Nov 20

 by rashmeg
Baked Vegetable is a slightly modified version of Au Gratin, an internationally acclaimed technique of baking vegetables with a garnish of cheese and bread crumbs. Here, an assortment of colourful veggies is mixed into white sauce, topped with cheese and bread crumbs and baked till the cheese ....
Recipe# 12783
29 Jul 01

 by mamvasu
No reviews
The delectable baked vegetable is a baked mixed vegetable recipe which is low in fat and calories. Pair the mixed vegetable baked dish with hot soup and a green salad for a perfect healthy meal.
Recipe# 14451
10 Sep 01

 by gooloo
No reviews
A low calorie, healthy and delicious baked veggies recipe baked to perfection. Baked vegetables is a mouthwatering yet simple baked recipe. Try other tasty baked recipe at tarladalal.com
Basmati Khaas
Recipe# 34328
29 Oct 18

 by Palak Rajput
No reviews
Basmati, an aromatic, fragrant, long grain, slender rice, with a nutty flavour is considered one of the best varieties of rice in the world. In this recipe of Basmati Khaas, meaning special, we have cooked the rice with condiments and curd and serve it with koftas. Can be enjoyed as a meal by its ....
Bengali Vegetable Pulao
Recipe# 39916
31 Dec 14

 
by Uttam Kumar
No reviews
This pulav has a sweet taste to it with desi ghee and mostly in Durga Pooja you get it in Bhog and can enjoy with pumpkin curry.
Recipe# 10793
31 Oct 17

 by thenu2k
No reviews
Bonda is a savoury potato based vada or round patties recipe. The South Indians prefer asweet variation to bonda while the other parts of the country enjoy cripsy deep fried bond as a savoury snack with chutney.
Recipe# 12229
07 Jul 01

 by sgambhir
No reviews
The bread Upma is a delectable Upma recipe with crushed, water soaked bread pieces as ingredient. The bread Upma is cooked just like semolina Upma with onion, mustard seeds, curry leaves, lime juice and chopped coriander leaves. An excellent breakfast item, bread Upma is easy and delicious variation ....
Recipe# 11430
24 Jan 02

 by shubaraj
No reviews
The bread upma is a delectable upma recipe with crushed, water soaked bread pieces as ingredient. The bread upma is cooked just like semolina upma with onion, mustard seeds, curry leaves, lime juice and chopped coriander leaves. An excellent breakfast item, bread upma is easy and delicious variation ....
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