185 French beans recipes
Table of Content
466 French beans, fansi Recipes | Recipes using French beans, fansi | Indian French beans, fansi Recipes |
French beans, fansi Recipes | Recipes using French beans, fansi | Indian French beans, fansi Recipes. French beans, or fansi, is a long, thin vegetable which has a velvety skin. It is very common ingredient in Indian food and in other Asian cuisines. They are slightly sweet in taste and crunchy in texture and that is what makes them so much fun to eat! They are used in subzis, rice preparations and even in snacks. French beans also play a big part in Asian cuisines like Chinese and Thai.
Indian Sabzi Recipes using French Beans
Adding French beans in your subzi always adds an element of crunch to it and hence it is absolutely one of the most loved vegetables to put in Indian Subzis. A most famous dish, local to Gujarat and Rajasthan is Fansi Dhokli where the dhokli is made with wheat flour and besan.
Fansi Dhokli
In the south, French beans and carrot thoran is made on the regular. It is a dry subzi, which is a traditional preparation in Tamil Nadu.
french beans and carrot thoran recipe | carrots beans thoran | Kerala style carrot thoran dry sabzi
French beans foogath also comes from South India and is a try preparation of fansi with coconut, coriander and chana dal.
French Beans Foogath
Gujarati's love to prepare their fansi in a simple, yet satisfying way by making Gajar Fansi, wherein the beans and carrots are sautéed with onions and spices.
Gajar Fansi
It is also an essential ingredient in the most famous Indian gravies like Vegetable kadai and mixed veg korma along with other vegetables.
Vegetable Kadai
French beans, combined with carrots, potatoes and other vegetables in a coconut and spice based gravy creates a mouthwatering south Indian suzbi, Malabari south Indian vegetable curry.
Malabari Curry, South Indian Vegetable Curry
French Beans Recipes for Snacks and Soups
Who doesn’t love some good, deep fried snacks? Ghughra, essentially a Gujarati snack is now jazzed up with French beans to make Ghughra with fansi and paneer.
Ghughra with Fansi and Paneer Stuffing
Mixed vegetables open toast is a great way to make kids eat them without compromised on the taste.
Mixed Vegetable Open Toast
French beans and chana dal stir fry, a very south Indian preparation, assists those who want to eat on the healthier side.
French Bean and Chana Dal Stir-fry
A delectable snack, which can also be served as a starter, is Schezwan fingers. Fingers are made with French beans and other crispy vegetables, deep fried and then tossed in schezwan sauce.
Schezwan Fingers, Schezwan Vegetable Fingers
Another simple recipe is to serve French Beans with Lemon and sea salt, which is simple, less time consuming and delicious. These are just few of the many French bean recipes for snacks.
Lemon Green Beans with Sea Salt
French beans make a unique addition to the soups it is added to. Chawli, French Beans and Carrot Soup is one such soup. A lentil based soup, it contains a lot of other vegetables too and is excellent for pregnant women.
Chawli, French Beans and Carrot Soup
{ad5}
A similar soup is Vaal, French beans and cauliflower soup, but with added aromatics from the bay leaf.
Vaal, French Beans and Cauliflower Soup
Indian French Bean Recipes
Not only can you make subzis with French beans, you can make a lot more Indian dishes. From the most basic like the Veg pulao made with rice or a Bulgur wheat pulao, French beans add a slight sweetness and crunchiness to the soft rice.
veg pulao in pressure cooker | pressure cooker veg pulao | quick vegetable pulao
The taste of French beans comes out beautifully when used with coconut and that’s why the Coconut Curry with Coconut rice tastes delectable. French beans are also used to stuff Tandoori Parathas.
Coconut Vegetable Curry with Coconut Rice
{ad6}
International French Beans Recipes
The Chinese love their French beans! From a simple stir fried French beans and garlic to the most classic Vegetable Fried rice, the usage is phenomenal.
Vegetable Fried Rice
Indonesians also use French beans in their rice preparations, like the Gado Gado with rice which is a salad doused in peanut sauce and served with rice.
Gado Gado with Rice, Indonesian Gado Gado
A simple, yet satisfying, meal is a Spanish green bean salad called Ensalada De Ejotes with a dressing of olive oil, lime, black pepper and parsley!
.webp)
Ensalada De Ejotes (Green Bean Salad)
{ad7}
Health benefits of French beans, fansi
French Beans is rich in folic acid. A deficiency of folic acid can also lead to anaemia, as like iron they are equally necessary to make red blood cells. Without enough folic acid, you can get easily tired. Pregnant women can also benefit from its folic acid count. It’s effective to achieve weight loss, overcome constipation, control blood sugar levels, treat high cholesterol as well as prevent cancer. See here for detailed 15 benefits of french beans.
We hope you liked this collection of 466 French beans, fansi Recipes | Recipes using French beans, fansi | Indian French beans, fansi Recipes.
gajar fansi sabzi recipe | French beans and carrot sabji | healthy mixed vegetable sabzi | zero oil … More..
Recipe# 4217
10 May, 2023
calories per serving
-16765.webp)
Recipe# 2046
29 May, 2023
calories per serving
bulgur wheat matki pulao recipe | bulgur wheat vegetable Indian rice | healthy dalia vegetable pulao | with … More..
Recipe# 3250
01 June, 2023
calories per serving
kodri pulao recipe | varagu vegetable millet pulao | Indo Chinese foxtail millet rice | healthy kodri rice … More..
Recipe# 5438
01 June, 2023
calories per serving
avial recipe | aviyal recipe | South Indian avial | Kerala avial | with 35 amazing images.avial recipe … More..
Recipe# 4976
06 July, 2023
calories per serving
lemon coriander soup recipe | restaurant style lemon coriander soup | Indian veg lemon coriander soup | with … More..
Recipe# 234
27 July, 2023
calories per serving
vegetable saggu recipe | South Indian style mixed vegetable sagu | healthy vegetable sabzi | with 39 amazing … More..
Recipe# 4942
29 August, 2023
calories per serving
chawli French beans and carrot soup recipe | cowpeas vegetable soup | healthy black eyed bean veg soup … More..
Recipe# 2984
27 October, 2023
calories per serving
Bengali mixed vegetable sabzi recipe | panch phoron chorchori | healthy Bengali dry sabzi | with 25 amazing … More..
Recipe# 6709
01 November, 2023
calories per serving
chunky vegetable soup recipe | hearty vegetable Indian stew | vegetable medley | country vegetable soup with vegetable … More..
Recipe# 2644
13 November, 2023
calories per serving
rosha recipe | Bengali vegetable stew | healthy mixed vegetable stew | with 28 amazing images.rosha is a … More..
Recipe# 7859
17 November, 2023
calories per serving
winter vegetable soup recipe | hearty winter vegetable Indian soup | chunky healthy winter vegetable soup | with … More..
Recipe# 1621
24 November, 2023
calories per serving
brown vegetable stock recipe | Indian brown stock | brown vegetarian broth soup | quick pressure cooker stock … More..
Recipe# 1619
26 November, 2023
calories per serving
vegetable korma recipe | creamy Indian veg korma sabzi | vegetable kurma curry | with 46 amazing images.vegetable … More..
Recipe# 4875
05 December, 2023
calories per serving
fansi dhokli recipe | Gujarati French beans sabzi | healthy fansi dhokli | with 30 amazing images.fansi dhokli … More..
Recipe# 1793
17 January, 2024
calories per serving
dalia vegetable idli recipe | nutritious vegetable idli | broken wheat idli | with 33 amazing images. vegetable … More..
Recipe# 4049
25 January, 2024
calories per serving
pressure cooker mix veg curry recipe | mixed vegetable sabzi in a pressure cooker | quick mix veg … More..
Recipe# 5251
07 February, 2024
calories per serving
whole wheat dosa with mixed vegetables recipe | healthy godhuma dosa | vegetable whole wheat dosa | with … More..
Recipe# 367
23 February, 2024
calories per serving
coconut stew recipe | coconut vegetable stew | South Indian coconut stew | with 30 amazing images.South Indian … More..
Recipe# 1522
04 March, 2024
calories per serving
vegetable stew recipe | South Indian vegetable stew | vegetable curry for idlis and dosas | with 30 … More..
Recipe# 190
06 March, 2024
calories per serving
manchurian balls in hot garlic sauce recipe | Chinese style vegetable balls in spicy hot garlic sauce | … More..
Recipe# 237
04 April, 2024
calories per serving
Veg fried rice recipe | Mumbai roadside vegetable fried rice | vegetarian Mumbai street food fried rice | … More..
Recipe# 5315
27 May, 2024
calories per serving
vegetable kadai recipe | restaurant style veg kadhai | kadai vegetable curry | with 47 amazing images.vegetable kadai … More..
Recipe# 380
21 August, 2024
calories per serving
brinjal cutlet recipe | vegetarian eggplant tikki | aubergine Indian vegetable cutlet | with 20 amazing images.brinjal cutlet, … More..
Recipe# 11
04 September, 2024
calories per serving
Dont prevent your kids from eating their favourite foods; inject good health into them instead by adding the … More..
Recipe# 4630
04 November, 2024
calories per serving
Authentic Chinese recipe, in a Jain-compatible form! Tasty and easy to make, it combines the best of both … More..
Recipe# 4096
01 December, 2024
calories per serving
Rice noodles and green vegetables in a fiery red curry sauce! More..
Recipe# 4103
01 December, 2024
calories per serving
Health and taste in one package! Dont eliminate burgers as unhealthy... give this healthy version a chance. Made … More..
Recipe# 4632
01 December, 2024
calories per serving
Recipe# 791
02 December, 2024
calories per serving
Recipe# 1855
06 December, 2024
calories per serving
calories per serving
gajar fansi sabzi recipe | French beans and carrot sabji | healthy mixed vegetable sabzi | zero oil … More..
calories per serving
bulgur wheat matki pulao recipe | bulgur wheat vegetable Indian rice | healthy dalia vegetable pulao | with … More..
calories per serving
kodri pulao recipe | varagu vegetable millet pulao | Indo Chinese foxtail millet rice | healthy kodri rice … More..
calories per serving
avial recipe | aviyal recipe | South Indian avial | Kerala avial | with 35 amazing images.avial recipe … More..
calories per serving
lemon coriander soup recipe | restaurant style lemon coriander soup | Indian veg lemon coriander soup | with … More..
calories per serving
vegetable saggu recipe | South Indian style mixed vegetable sagu | healthy vegetable sabzi | with 39 amazing … More..
calories per serving
chawli French beans and carrot soup recipe | cowpeas vegetable soup | healthy black eyed bean veg soup … More..
calories per serving
Bengali mixed vegetable sabzi recipe | panch phoron chorchori | healthy Bengali dry sabzi | with 25 amazing … More..
calories per serving
chunky vegetable soup recipe | hearty vegetable Indian stew | vegetable medley | country vegetable soup with vegetable … More..
calories per serving
rosha recipe | Bengali vegetable stew | healthy mixed vegetable stew | with 28 amazing images.rosha is a … More..
calories per serving
winter vegetable soup recipe | hearty winter vegetable Indian soup | chunky healthy winter vegetable soup | with … More..
calories per serving
brown vegetable stock recipe | Indian brown stock | brown vegetarian broth soup | quick pressure cooker stock … More..
calories per serving
vegetable korma recipe | creamy Indian veg korma sabzi | vegetable kurma curry | with 46 amazing images.vegetable … More..
calories per serving
fansi dhokli recipe | Gujarati French beans sabzi | healthy fansi dhokli | with 30 amazing images.fansi dhokli … More..
calories per serving
dalia vegetable idli recipe | nutritious vegetable idli | broken wheat idli | with 33 amazing images. vegetable … More..
calories per serving
pressure cooker mix veg curry recipe | mixed vegetable sabzi in a pressure cooker | quick mix veg … More..
calories per serving
whole wheat dosa with mixed vegetables recipe | healthy godhuma dosa | vegetable whole wheat dosa | with … More..
calories per serving
coconut stew recipe | coconut vegetable stew | South Indian coconut stew | with 30 amazing images.South Indian … More..
calories per serving
vegetable stew recipe | South Indian vegetable stew | vegetable curry for idlis and dosas | with 30 … More..
calories per serving
manchurian balls in hot garlic sauce recipe | Chinese style vegetable balls in spicy hot garlic sauce | … More..
calories per serving
Veg fried rice recipe | Mumbai roadside vegetable fried rice | vegetarian Mumbai street food fried rice | … More..
calories per serving
vegetable kadai recipe | restaurant style veg kadhai | kadai vegetable curry | with 47 amazing images.vegetable kadai … More..
calories per serving
brinjal cutlet recipe | vegetarian eggplant tikki | aubergine Indian vegetable cutlet | with 20 amazing images.brinjal cutlet, … More..
calories per serving
Dont prevent your kids from eating their favourite foods; inject good health into them instead by adding the … More..
calories per serving
Authentic Chinese recipe, in a Jain-compatible form! Tasty and easy to make, it combines the best of both … More..
calories per serving
Health and taste in one package! Dont eliminate burgers as unhealthy... give this healthy version a chance. Made … More..
Related Glossary
Follow US
Recipe Categories
- Vitamin B12 Cobalamin Rich Recipes 33 recipes
- Low Calorie, Weight Loss Indian Recipes 421 recipes
- Low Cholesterol Indian Recipes 307 recipes
- Healthy Indian Breakfast 372 recipes
- Indian Diabetic recipes 558 recipes
- Indian Pregnancy recipes 461 recipes
- Zero Oil Indian Recipes 133 recipes
- Iron Rich Indian recipes 267 recipes
- Healthy Indian Acidity recipes 132 recipes
- Healthy Sabzis 108 recipes
- Indian Healthy Veg Snack 275 recipes
- Healthy Heart Recipes 415 recipes
- Healthy Veg Indian Soups 74 recipes
- Calcium Rich Indian Recipes 373 recipes
- High Blood Pressure Indian Recipes 100 recipes
- Healthy Indian Salads Recipes 137 recipes
- Low Carb Indian Diet, recipes 160 recipes
- Hypothyroidism Diet 59 recipes
- Arthritis Diet 68 recipes
- Vitamin K Diet 41 recipes
- High Protein Indian recipes 93 recipes
- Fatty Liver Diet 30 recipes
- PCOS 132 recipes
- Gluten Free Veg Indian 193 recipes
- High Fiber 328 recipes
- Indian Cancer Patients 275 recipes
- Jaundice Diet 45 recipes
- Sprouts 61 recipes
- Typhoid 43 recipes
- Irritable Bowel Syndrome (IBS) 20 recipes
- Kidney Stone Diet 9 recipes
- Home Remedies 213 recipes
- Senior Citizen 195 recipes
- Diet for Dialysis 10 recipes
- Healthy Indian Drinks and Juices 213 recipes
- Gout Indian Recipes 17 recipes
- Potassium Rich 80 recipes
- Vegan 195 recipes
- Indian recipes to treat Vomiting 7 recipes
- Forever Young Diet, Anti Aging Indian Diet 255 recipes
- High in Omega 3 Fatty Acids 31 recipes
- Zinc Rich Foods 55 recipes
- Vitamin B1 Rich Indian Foods, Recipes 101 recipes
- Vitamin A Rich, Beta Carotene, Retinol 87 recipes
- Malaria Diet 17 recipes
- Antioxidant Rich Indian 445 recipes
- Magnesium Rich 94 recipes
- Low Veg Glycemic Index 86 recipes
- Healthy Indian Dinner 85 recipes
- Vitamin C Rich Indian recipes 118 recipes
- Lower Blood Pressure Salads 7 recipes
- Healthy Indian Lunch Recipes 29 recipes
- Lactation 25 recipes
- Hyperthyroidism Diet 46 recipes
- Vitamin E Rich 50 recipes
- Vitamin B3, Niacin Rich 41 recipes
- Post Surgery Diet 42 recipes
- Lower Blood Pressure Desserts Sweets 14 recipes
- Selenium 27 recipes
- Phosphorus Rich Indian Recipes, Foods 74 recipes
- Copper 15 recipes
- Foods Rich in Vitamin B2 Riboflavin 22 recipes
- Vitamin B6 Diet 36 recipes
- Vitamin B9 Rich Folate 50 recipes
- B Vitamins 231 recipes
- Marathoners, Endurance Athletes, Triathlete 225 recipes
- Manganese Diet 32 recipes
- Thalassemia 18 recipes
- Detox Water, Fruit Infused Water 42 recipes
- Lactose Free Dairy Free 22 recipes
- Omega 6 Fatty Acids 32 recipes
- Phytonutrients 51 recipes
- Chronic Kidney Disease Indian recipes 11 recipes
- Selenium1 0 recipes
- Quick Snacks / Quick Starters 385 recipes
- Quick Breakfast Indian 131 recipes
- Quick Sabzis 117 recipes
- Quick Rotis / Parathas 46 recipes
- Quick Indian Sweets 139 recipes
- Quick Stir-Fries 51 recipes
- Quick Vegetarian Indian Soups 72 recipes
- Quick Chutneys 67 recipes
- Quick Vegetarian Rice, khichdi Recipes 56 recipes
- Indian snacks under 10 minutes 44 recipes
- Quick Indian Dips, Gravies & Sauces 103 recipes
- Quick Veg Indian Pizza 17 recipes
- Quick Veg Pasta 25 recipes
- Quick Pickles / Aachar 25 recipes
- Quick Dals / quick Kadhis 29 recipes
- Snacks under 5 minutes 33 recipes
- Quick Healthy Recipes 43 recipes
- Quick Pressure Cooker 46 recipes
- Quick Desserts 47 recipes
- Quick 3 Ingredients 63 recipes
- Quick Indian Desserts 19 recipes
- Quick 4 Ingredients 41 recipes
- Quick 5 Ingredients 41 recipes
- Kids Tiffin Box 318 recipes
- Recipes for Toddlers (1-3 Years) 31 recipes
- Sweet Recipes for Kids 453 recipes
- Recipes for Baby (10 to 12 Months) 14 recipes
- Quick Indian recipes for Kids 72 recipes
- Indian Breakfast Recipes for Kids 192 recipes
- Recipes for Weaning (8 to 9 months) 20 recipes
- Healthy Foods for Kids 195 recipes
- Snack Recipes for Kids 619 recipes
- Recipes Kids can make 36 recipes
- Kids After School 794 recipes
- Kids Jar Snacks 66 recipes
- Finger Foods for Babies, Toddlers and Kids 76 recipes
- Kids Weight Gain 43 recipes
- Kids Wraps and Rolls 23 recipes
- Kids Veg Pasta 27 recipes
- Kids Brain Boosting 68 recipes
- Protein rich food for kids 69 recipes
- Recipes for Weaning 13 recipes
- Kids Pizzas 30 recipes
- Babies, Toddler and Kids Iron Rich Foods 31 recipes
- High Fiber Foods for Kids 39 recipes
- Kids Noodles 37 recipes
- Kids High Energy Indian Foods 103 recipes
- Kids Calcium Rich Indian recipes 91 recipes
- Kids Recipes for Increasing Immunity 10 recipes
- Babies recipes, 6 to 18 months 31 recipes
- Kids Weight Loss 58 recipes
- Teething Recipes for Babies 10 recipes
- Cereals and Pulses for 8 to 9 months Baby 6 recipes
- Weaning foods at 7 months 8 recipes
- Indian Teen 315 recipes
- Starters / Snacks 2137 recipes
- Indian Breakfast Recipes 819 recipes
- Main Course Recipes 925 recipes
- Indian Salads 385 recipes
- Indian Desserts , Sweets 985 recipes
- Indian Soups 249 recipes
- Indian Beverages, Indian Drinks 483 recipes
- Indian Dinner 903 recipes
- Indian Dinner1 0 recipes
- Indian Lunch 830 recipes
- Side Dishes 449 recipes
- Indian Travel Food 433 recipes
- Indian Barbeque1 recipes 22 recipes
- Frozen Foods, Indian Freezer Recipes 67 recipes
- Whole Wheat Recipes 56 recipes
- Indian Comfort Foods 212 recipes
- Dinner Menus 56 recipes
- Easy Indian Veg 70 recipes
- Innovative Indian Recipes 27 recipes
- No Cook Indian 37 recipes
- Advanced Recipes 10 recipes
- Cakes with Eggs 13 recipes
- Microwave 229 recipes
- Oven 619 recipes
- Indian Steamer Recipes 102 recipes
- Kadai Veg 406 recipes
- Indian Barbeque Recipes 43 recipes
- Sizzler tray 15 recipes
- Mixer 566 recipes
- Pressure Cooker 315 recipes
- Tava 646 recipes
- Non-stick Pan 1393 recipes
- Appe Mould 17 recipes
- Indian Freezer recipes, meals 57 recipes
- Pan 223 recipes
- Deep Pan 150 recipes
- Non Stick Kadai Veg 203 recipes
- Refrigerator 176 recipes
- Waffle Indian recipes 6 recipes
- Handi 12 recipes
- Juicer and Hopper 64 recipes
- Grill 31 recipes
- Toaster 21 recipes
- Gas Toaster 8 recipes
- Steam 72 recipes
- No Cooking Veg Indian 335 recipes
- Vegetarian baked Indian recipes 380 recipes
- Boiled Indian recipes 129 recipes
- Deep Fry 259 recipes
- Indian Tawa 266 recipes
- Shallow Fry Indian 25 recipes
- Microwave1 172 recipes
- Saute 273 recipes
- Indian Pressure Cooker 171 recipes
- Stir-fry 100 recipes
- Roasting 0 recipes
