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pressure cooker mix veg Indian curry recipe | mixed vegetable sabzi in a pressure cooker | quick mix veg masala |

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Tarla Dalal

07 February, 2024

pressure cooker mix veg Indian curry recipe | mixed vegetable sabzi in a pressure cooker | quick mix veg masala |

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Table of Content

About Pressure Cooker Mix Veg Curry

Ingredients

Methods

Like pressure cooker mix veg curry

What is pressure cooker mix veg curry made of?

How to make the masala paste

How to make pressure cooker mix veg curry

Pro tips to make pressure cooker mix veg curry

Nutrient values

pressure cooker mix veg curry recipe | mixed vegetable sabzi in a pressure cooker | quick mix veg masala | with 41 amazing images.

Pressure Cooker Mix Veg Curry, also known as Mixed Vegetable Sabzi in a Pressure Cooker, is a quick, flavorful, and nutritious Indian curry that brings together a medley of fresh vegetables, paneer, and aromatic spices. This dish is perfect for busy days when you want a wholesome homemade meal without spending too much time in the kitchen. Prepared in a pressure cooker, it locks in flavors and nutrients, ensuring that every bite is rich, comforting, and satisfying.

The heart of this Quick Mix Veg Masala lies in its vibrant masala paste, made from onions, tomatoes, garlic, ginger, and a blend of spices like turmeric, red chilli, coriander-cumin powder, and garam masala. This paste forms the flavorful base of the curry, giving it a deep, spiced aroma and a luscious texture. The pressure cooking technique helps the masala blend beautifully with the vegetables, creating a curry that is perfectly spiced and well-balanced.

The mix of vegetables — carrot, beans, cauliflower, peas, and capsicum — adds color, texture, and a variety of nutrients to the dish. Each vegetable brings its own benefit: carrots add vitamin A, peas and beans bring protein and fiber, while cauliflower adds a hearty bite. The inclusion of paneer (cottage cheese) provides additional protein and richness, making the curry filling and nutritious. The final touch of kasuri methi (dried fenugreek leaves) and fresh corianderenhances the flavor with an irresistible earthy aroma.

One of the biggest advantages of this Pressure Cooker Mix Veg Curry is its speed and convenience. The entire recipe takes under 20 minutes to prepare and is perfect for a busy weekday lunch or dinner. Since the pressure cooker evenly distributes heat and cooks quickly, the vegetables retain their nutrients and color, while soaking up all the flavorful spices. This makes it not only tasty but also healthy and easy to digest.

Overall, Mixed Vegetable Sabzi in a Pressure Cooker is a simple yet wholesome curry that pairs beautifully with chapati, paratha, jeera rice, or plain steamed rice. It is a great way to include multiple vegetables in one meal and can be easily customized by adding seasonal veggies. With its aromatic spices, creamy texture, and homely taste, this curry is the perfect example of comfort food — hearty, nourishing, and absolutely delicious.

pro tips to make pressure cooker mix veg curry: 1. If you wish you can also add potatoes in this recipe. 2. Sauté vegetables briefly on medium heat to enhance their texture and flavor. 3. You can also add little coconut milk to the curry for a richer flavour.

Enjoy pressure cooker mix veg curry recipe | mixed vegetable sabzi in a pressure cooker | quick mix veg masala

Ingredients

For Mix Veg Curry

4 tbsp oil

1/4 cup chopped carrot

1/4 cup chopped french beans

1/2 cup cauliflower florets

1/4 cup green peas

1/2 cup chopped capsicum

1 cup paneer (cottage cheese) cubes

1 black cardamom (badi elaichi)

1 small cinnamon (dalchini) stick

1 bay leaf (tejpatta)

1 tsp cumin seeds (jeera)

salt to taste

1 tbsp dried fenugreek leaves (kasuri methi)

1 tbsp finely chopped coriander (dhania)

Blend Into Masala Paste Using 1/4 Cup Water

1 cup roughly chopped onion

3/4 cup chopped tomato

6 to 8 garlic (lehsun) cloves

1 tsp chopped ginger (adrak)

1 tbsp coriander (dhania)

1/2 tsp turmeric powder (haldi)

1 tbsp chilli powder

2 tsp coriander-cumin seeds (dhania-jeera) powder

1/4 tsp garam masala

1/4 tsp chaat masala

Method

Pressure cooker mix veg curry recipe

To make pressure cooker mix veg curry recipe, heat 2 tbsp oil in a broad nonstick pan, add carrot, french beans, cauliflower, green peas, capsicum and paneer.
Sauté on a medium flame for 4 to 5 minutes, while stirring occasionally. Keep aside.
Heat 2 tbsp oil in a pressure cooker, add cardamom, cinnamon, bayleaf and cumin seeds. Sauté for a minute.
Add the prepared masala paste, cook on a medium flame for 2 to 3 minutes.
Add the sautéed vegetables, salt to taste and 1 cup hot water. Mix well.
Pressure cook for 1 whistle. Allow the steam to escape then open the lid.
Add kasuri methi and coriander. Mix well and serve pressure cooker mix veg curry recipe hot.

Pressure Cooker Mix Veg Curry recipe with step by step photos

like pressure cooker mix veg curry

1. pressure cooker mix veg curry recipe | mixed vegetable sabzi in a pressure cooker | quick mix veg masala | then do try other healthy curry recipes also:
  - soya palak masala recipe | soya chunks in spinach gravy | soya palak curry |
  - black bean dal recipe | healthy black bean dal | black bean dal with vegetables | bhatt ki dal |

what is pressure cooker mix veg curry made of?

1. See the below image of list of ingredients for making pressure cooker mix veg curry.

how to make the masala paste

1. In a mixer jar, add 1 cup roughly chopped onions. Onions thickens the gravy naturally. This creates a body and creaminess that enhances the mouthfeel of the sabzi.
2. Add ¾ cup chopped tomatoes. Tomatoes are the primary source of tartness and acidity in the sabzi. Tomatoes are rich in lycopene, a powerful antioxidant with potential health benefits.
3. Add 6 to 8 garlic (lehsun) cloves. Garlic adds a distinctive, savory, and slightly spicy aroma and flavor to the sabzi.
4. Add 1 tsp chopped ginger (adrak). The unique citrusy and slightly peppery notes of ginger add a layer of complexity and freshness to the overall taste.
5. Add 1 tbsp coriander (dhania). The distinctive, slightly herbal aroma of coriander is quite pleasant and appetizing.
6. Add ½ tsp turmeric powder (haldi).
7. Add 1 tbsp chilli powder.
8. Add 2 tsp coriander-cumin seeds (dhania-jeera) powder.
9. Add ¼ tsp garam masala.
10. Add ¼ tsp chaat masala. It adds a distinct tangy and citrusy flavor to the sabzi.
11. Add ¼ cup water.
12. Blend into a smooth masala paste.

how to make pressure cooker mix veg curry

1. To make pressure cooker mix veg curry recipe | mixed vegetable sabzi in a pressure cooker | quick mix veg masala | heat 2 tbsp oil in a broad nonstick pan.
2. Add ¼ cup chopped carrot. Cooked carrots soften and release starches, contributing to a slightly creamy texture in the final curry.
3. Add ¼ cup chopped french beans. French beans add a pleasant textural contrast to the curry, providing a satisfying bite.
4. Add ½ cup cauliflower florets. Cauliflower brings a subtle sweetness and a mild, slightly nutty flavor to the curry.
5. Add ¼ cup green peas.
6. Add ½ cup chopped capsicum. The crunchy texture of capsicum adds a contrasting element also it is a good source of vitamin C, vitamin A, and fiber, adding a nutritional boost to your sabzi.
7. Add 1 cup paneer (cottage cheese) cubes.
8. Sauté on a medium flame for 4 to 5 minutes, while stirring occasionally. Keep aside.
9. Heat 2 tbsp oil in a pressure cooker.
10. Add 1 black cardamom (badi elaichi).
11. Add 1 small cinnamon (dalchini).
12. Add 1 bay leaf (tejpatta).
13. Add 1 tsp cumin seeds (jeera).
14. Sauté for a minute.
15. Add the prepared masala paste.
16. Cook on a medium flame for 2 to 3 minutes.
17. Add the sautéed vegetables.
18. Add salt to taste.
19. Add 1 cup hot water.
20. Mix well.
21. Pressure cook for 1 whistle.
22. Allow the steam to escape then open the lid.
23. Add 1 tbsp dried fenugreek leaves (kasuri methi).
24. Add 1 tbsp finely chopped coriander (dhania).
25. Mix well.
26. Serve pressure cooker mix veg curry recipe | mixed vegetable sabzi in a pressure cooker | quick mix veg masala | hot.

pro tips to make pressure cooker mix veg curry

1. If you wish you can also add potatoes in this recipe.
2. Sauté vegetables briefly on medium heat to enhance their texture and flavor.
3. You can also add little coconut milk to the curry for a richer flavour.

Nutrient values (Abbrv)per plate

Nutrient values (Abbrv) per serving

Energy	291 cal
Protein	7.2 g
Carbohydrates	12.6 g
Fiber	3.1 g
Fat	23.5 g
Cholesterol	0 mg
Sodium	17.9 mg

Click here to view Calories for Pressure Cooker Mix Veg Curry

The Nutrient info is complete

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Queenie1.5

Feb. 2, 2021, 9:45 p.m.

I just made this dish for lunch today, I replaced the cream with yogurt to cut down on fat. The gravy came out very flavorful but cooking in a pressure cooker made the veggies taste like boiled. Next time I might just skip the pressure cooking part and cook the veggies in microwave. Thanks for the recipe.