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155

Steam recipes





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Recipe# 3511
20 Aug 11

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Karela Muthias by Tarla Dalal
Karela and flour dumplings that are enlivened with the addition of onions and garlic to make a delicious breakfast. This recipe makes use of karelas and garlic, the two ingredients that are said to be diabetic friendly as they help to maintain the blood sugar levels. Serve them hot, along with Low C ....
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Recipe# 4665
11 Sep 14

 
Rice and Moong Dal Idli 
by Tarla Dalal
Rice and Moong Dal Idli is a variant of the most popular South Indian snack, Idli, which is traditionally made with rice and urad dal. The well-tested proportions of rice and green moong dal used in this recipe result in a pleasant texture, taste and colour, which will be loved by all your family me ....
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Recipe# 2874
07 Sep 15

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Moong Dal Dhokla by Tarla Dalal
Pucca traditional and perfect to the core, the Moong Dal Dhokla represents everything that dhoklas stand for – sumptuous, tasty and aromatic! A wholesome batter of soaked and ground moong dal is complemented by ingredients like besan, curds and fruit salt to get the ideal texture and flavour. To ....
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Recipe# 549
23 Nov 14

 
Mag Ni Dal Na Dhokla ( Gujarati Recipe) by Tarla Dalal
This signature gujarati dish is a popular tea-time choice. The fruit salt makes the dhoklas so fluffy that your children will keep asking for it every day! it is so easy to prepare and uses such common ingredients that it is not difficult to oblige them… just that you need to plan in advance because ....
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Recipe# 3568
26 Nov 12

 
Dahi Bhindi ki Subji by Tarla Dalal
Here's a great way to enjoy a Rajasthani delicacy that is simply sumptuous and low in calories. Choose young and tender bhindis for this recipe that will cook quickly. Above all, the rich and fascinating aroma is so tempting that you won't feel that you're eating low calorie food.
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Recipe# 33269
16 May 16

 
Khaman Dhokla ( Non- Fried Snacks ) by Tarla Dalal
Khaman dhokla, a famous snack sold in every street of Gujarat, it is no longer restricted to that region -- it is readily available in every part of the country. People love these yummy dhoklas as a breakfast, snack or as a farsan (savoury accompaniment) in the lunch or dinner menu. We made it ....
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Recipe# 553
23 Nov 14

 
Doodhi Muthia ( Gujarati Recipe) 
by Tarla Dalal
Here is another tea-time snack that is sure to please you. “muthi” means fist in gujarati, and the dish is named such because the mixture is shaped into cylindrical rolls using the fist. One thing to remember while making doodhi muthia is that bottle gourd has high water content. This water itself i ....
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Recipe# 3565
26 Nov 12

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Paneer Palak Koftas in Makhani Gravy by Tarla Dalal
Low-cal Paneer Palak Kofta in Makhani Gravy, anyone? The weight-watcher is usually terrified of words like paneer and makhani, but here is a low-cal version of this popular North Indian dish specially formulated to please food lovers without adding to their waistline. The innovative twist here is th ....
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Recipe# 41200
22 Oct 16

 
Dhokla Sushi with Bell Peppers 
by Tarla Dalal
Love the exotic flavour of Sushi but don’t have the time to prepare it, or don’t have access to the ingredients? Not to worry. We have brought together Indian and Japanese styles to create a dhokla-based sushi, which anybody can make and enjoy any time! You can also surprise your guests with thi ....
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Recipe# 258
16 Dec 15

 
Sprouted Curry with Methi Muthia 
by Tarla Dalal
The beautiful colour of this Sprouted Curry with Methi Muthia will be the first thing that catches your attention, and this is because of the smart combination of coriander and spinach in the masala paste. But, that’s the just the beginning of the whole, enjoyable story! The mouth-watering fla ....
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Recipe# 39002
26 Nov 13

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Poha Dhokla by Tarla Dalal
Feel like having dhoklas for breakfast? you can whip them up instantly by using beaten rice, which requires no soaking or fermenting. These dhoklas also make a good tiffin option since they do not need reheating. Green chutney balances the not-so-spicy dhoklas.
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Recipe# 32598
21 Jan 09

 
Rava Corn Dhokla (100 Calorie Snacks) by Tarla Dalal
Suggested serving size for 100 calories: 3 pieces. Get ready for some praise with this no-fuss instant dhokla using the unconventional taste of corn. Ideal low-cal snack for those on the move.
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Recipe# 41007
11 Nov 08

 
Cauliflower Greens and Besan Muthia by Tarla Dalal
How often we find ourselves picking lush cauliflowers at the market, only to quickly discard the greens and stow the cauliflower head alone into the fridge! Well, this recipe will help you discover the goodness of this often unused part of the cauliflower. The greens are a great source of iron ....
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Recipe# 1383
23 Nov 15

 
Rice and Moong Dal Idli ( Low Calorie Healthy Cooking) by Tarla Dalal
A south indian delicacy made healthy using moong dal and rice.
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