Nutritional Facts of How To Boil Potatoes in A Microwave, Calories in How To Boil Potatoes in A Microwave
by Tarla Dalal
This calorie page has been viewed 2543 times
|Value per potatoe||% Daily Values|
|Vitamin A||22.8 mcg||0%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||1.1 mg||9%|
|Vitamin C||16.1 mg||40%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||16.1 mcg||8%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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