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Steam recipes


Last Updated : Apr 09,2018



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Veg Steamed Recipes

With people turning health freaks day by day, their lifestyle and food preferences are also changing. It is not possible for everyone to buy healthy cooking ingredients that's when the method of cooking comes in scenario. Steaming and boiling are the healthiest cooking techniques to create quick, lighter dishes.

Steaming removes the need for cooking oil, which results in healthier meals. Also, it preserves the color and flavor of vegetables which in turn retains other nutrients. The best way to steam your food is of course to have a steamer at home. You don't need any other fancy equipment's in your kitchen.
 

Steamed Veg Breakfast Recipes:

Oats Idli:
Idli are fluffy, spongy savory cakes generally made using rice and lentils. They are a popular South Indian breakfast delicacy. Cutting some carbs from diet? Try replacing rice with oats to make healthy idli.

Poha Dhokla:
Try this no soak, no fermentation, and quick Dhokla recipe made using poha. Relish them with green chutney or garlic chutney.

Doodhi Muthia:
Muthia is a traditional Gujarati dish made using vegetable and different flours. The dumplings are steamed and then given a tempering with sesame seeds and mustard.
 

Steamed Veg Dumpling Recipes:

Vegetable Dumpling:
Vegetable dumpling or Dimsum, popularly known as momos are a popular street food in the Northern states of India. They are served with hot garlic or schezwan sauce.

Cottage Cheese Dumplings with Spinach Sauce:
Looking for a light and healthy dinner alternative? These cottage cheese dumpling are a perfect balance of textures – with soft paneer, crunchy cabbage and mushy potatoes. The creamy spinach sauce makes it a perfect platter.

Spinach Dumpling:
Does your kid hate leafy vegetables? Make these colorful spinach dumplings to make them eat some healthy greens.
 

Steamed Veg Main Course Recipes:

Palak Kofta Rice:
Koftas are balls made using different vegetables, dry fruits, cottage cheese, etc. They are generally deep fried in oil but, we have made a healthy version of palak kofta which are steamed and tossed in rice.

Cabbage Soya Koftas in Coriander Tomato Gravy
This gravy is a rich source of folic acid, while the unique koftas made of cabbage, soya granules and paneer is a treasure of fiber, protein and calcium.

Corn Panki:
Looking for a light dinner option? Make this popular Gujarati snack made using corn and semolina. It is steamed between banana leaves.

Lauki Kofta Curry:
Combine the ingredients for dumpling and put them to steam, simultaneously you can cook your gravy. Making cooking easier, this recipe is surely also, an amazing option for health freaks!


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Recipe# 32968
20 Aug 09

 
 by Tarla Dalal
Delicately seasoned with simple spices, this is one dish that you will relish. I have added only 1 tsp of coconut to bring down the calories, making this a sumptuous, healthy breakfast when compared to the coconut laden south indian original.
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Recipe# 457
11 Aug 16

 
 
by Tarla Dalal
Long grains of rice interspersed with colourful and chunky veggies, and lusciously flavoured with coconut milk and red curry paste. The ultimate touch to the Baby Corn and Mushroom Curry Rice is the addition of lemon rind and basil leaves, whose aroma is indelibly locked in by cooking the rice wrapp ....
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Recipe# 22254
11 Jan 11

 
 by Tarla Dalal
Idli is the first dish that comes to mind when one thinks of South Indian cuisine. Not without reason – this easy-to-digest and wholesome dish is perfect to have at any time of the day, for breakfast, evening snacks or dinner. Barley Idli is a modifie ....
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Recipe# 40379
27 Aug 15

  This recipe has an associated video
 by Tarla Dalal
Tasty and fluffy dhokla is always known to be a versatile dish, which can be prepared with varied flours and by adding additional ingredients like veggies, corn, etc. This scrumptious Cabbage Dhokla stands out from others in the equal use of grated cabbage and besan in the batter, an interesting mov ....
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Recipe# 39682
23 Mar 14

 
 by Tarla Dalal
Tangy tomato and peppy coriander are a made-for-each-other combination. A gravy made of this duo is nothing short of a runaway success! This delicious gravy is a treasure-trove of folic acid, while the unique koftas made of cabbage, soya granules and paneer pool in loads of fibre, protein and calciu ....
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Recipe# 41007
11 Nov 08

 
 by Tarla Dalal
How often we find ourselves picking lush cauliflowers at the market, only to quickly discard the greens and stow the cauliflower head alone into the fridge! Well, this recipe will help you discover the goodness of this often unused part of the cauliflower. The greens are a great source of iron ....
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Recipe# 1708
19 Apr 18

 
 by Tarla Dalal
These super-soft idlis are made with a combination of readymade idli rava and cooked rice along with fluffy, wet-ground urad dal. It is easier to prepare this idli compared to the traditional one, as you need to soak wet-grind only the urad dal. It is also a relatively foolproof method that is ....
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Recipe# 33278
16 May 10

  This recipe has an associated video
 
by Tarla Dalal
Corn panki is a popular gujarati snack made of a corn and rawa mixture that is cooked between two banana leaves – pankis lure the diner with the innate aroma of fresh leaves which get incorporated into the pankis when they are cooked. In fact, pankis get their name because they are made in a paan (l ....
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Recipe# 1508
23 Sep 13

  This recipe has an associated video
 
by Tarla Dalal
Corn panki is a popular Gujarati snack made of a corn and rawa mixture that is cooked between two banana leaves – pankis lure the diner with the innate aroma of fresh leaves which get incorporated into the pankis when they are cooked. In fact, pankis get their name because they are made in a paan (l ....
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Recipe# 33276
16 May 10

 
 
by Tarla Dalal
Damni dhokla, a nutritious recipe that combines dals and parboiled rice, this might take you a little time to prepare, but it is totally worth the effort. The dals are washed, soaked, dried and ground, making this an authentic though slow procedure. You will also find readymade flour in stores, in c ....
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Recipe# 1982
01 Jan 1900

 
 by Tarla Dalal
Innovative to the core, the Dhokla Simla Mirch is an easy but amazing dish that is sure to earn you laurels. Deseeded capsicums are loaded with khaman dhokla batter and steamed till the fluffy dhokla rises to fill the crunchy vegetable. An aromatic tempering of sesame seeds and other ingredients is ....
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