Nutritional Facts of Makai ka Dhokla, Calories in Makai ka Dhokla

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This calorie page has been viewed 168 times
Value per serving% Daily Values
Energy266 cal13%
Protein4.5 g8%
Carbohydrates34.7 g12%
Fiber3 g12%
Fat12.1 g18%
Cholesterol5.3 mg1%
VITAMINS
Vitamin A152.6 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C2.3 mg6%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)15.9 mcg8%
MINERALS
Calcium81.6 mg14%
Iron1 mg5%
Magnesium43 mg12%
Phosphorus144.5 mg24%
Sodium9.3 mg0%
Potassium175.3 mg4%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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