Nutritional Facts of Methi Moong Dal Dhokla, Calories in Methi Moong Dal Dhokla
by Tarla Dalal
This calorie page has been viewed 329 times
How many calories does one piece of Methi Moong Dal Dhokla have?
One piece of Methi Moong Dal Dhokla gives 59 calories. Out of which carbohydrates comprise 34 calories, proteins account for 14 calories and remaining calories come from fat which is 11 calories. One Methi Moong Dal Dhokla provides about 3 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Click here to view Methi Moong Dal Dhokla recipe.
Is Methi Moong Dal Dhokla healthy?
How to burn 59 calories that come from one piece of Methi Moong Dal Dhokla?
Walking (6 kmph) =
Running (11 kmph) =
Cycling (30 kmph) =
Swimming (2 kmph) =
Note: These values are approximate and calorie burning differs in each individual.
|Value per piece||% Daily Values|
|Vitamin A||36.4 mcg||1%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.3 mg||3%|
|Vitamin C||0.5 mg||1%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||19.9 mcg||10%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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