This category has been viewed 90557 times

 Healthy Indian Recipes > Low Carb Diet  > 
41

Low Carb Indian Breakfast recipes


Last Updated : May 03,2021



पौष्टिक कम कार्ब वाला भारतीय ब्रेकफास्ट रेसिपी - हिन्दी में पढ़ें (Low Carb Indian Breakfast recipes in Hindi)
પૌષ્ટિક લો કાબૅ ભારતીય બ્રેકફાસ્ટ રેસીપી - ગુજરાતી માં વાંચો (Low Carb Indian Breakfast recipes in Gujarati)

Low Carb Veg Indian Breakfast Recipes

low carb breakfast recipes, low carb Indian veg breakfast recipes. The first meal of the day has to be filling and nutritious. In an attempt to cut down on the calories, you must not cut down on the nutrition aspects. Eggs are the most reliable low-carb Vegetarian source which is high in Protein.

Masala Chaas Recipe, Spicy Buttermilk RecipeMasala Chaas Recipe, Spicy Buttermilk Recipe

We do understand that egg works for some Vegetarians and does not work for others.

Try having Omelettes made of egg whites for breakfast. Add to this a portion of fruits or one of the dashing fruit juices in this section, and you have a healthy breakfast ready.  Try our sprout-based recipes like the Sprouts Dhokla, which is devoid of any flours but rich in protein.

Mixed Dal Chillas, Healthy Breakfast, Snack RecipeMixed Dal Chillas, Healthy Breakfast, Snack Recipe

Low Carb Chillas and Indian Pancakes for Breakfast

We all love our Indian low carb fill in the morning and nothing like a Mixed Dal Chillas or an Indian pancake Mini Soya Paneer Pancakes.

Low Carb Smoothies, Juices for Breakfast

A glass of chilled smoothie in the morning is extremely healthy and tasty. We have used coconut milk and avocado in this avocado coconut smoothie recipe which has 13 grams of carb per glass.

Avocado Coconut Smoothie, Healthy 4 IngredientAvocado Coconut Smoothie, Healthy 4 Ingredient

If you prefer homemade fresh juices then we suggest a carrot and tomato based smoothie which ingredients are always in the kitchen Carrot, Tomato and Beetroot Juice or try the Anti Cancer juice Anti- Cancer and Anti- Inflammation Spinach Juice

Quick Low Carb Indian Breakfast Snacks

Moong Sprouts PankiMoong Sprouts Panki

Moong sprouts panki recipe forms a perfect low carb Indian breakfast option with only 8.9 grams of carbs per panki. No time to cook anything is not an issue to stay on low carb healthy breakfast.

Almond Milk, Homemade Pure Almond MilkAlmond Milk, Homemade Pure Almond Milk

We suggest you prepare Homemade Almond Butter and Homemade Peanut Butter in advance and store it in your fridge where it stays good for even a month. These nut butters are high in protein and has good fat. Just a tablespoon of this these butters is enough to fill your stomach and your out of the door in the morning. 

 Homemade Peanut Butter, for Weight Loss and Athletes
 Homemade Peanut Butter, for Weight Loss and Athletes

Prepare in advance Low Carb Food for breakfast

If you love your bread, then we have the perfect low carb Almond flax seed Bread recipe for you. Make it in advance so breakfast becomes easier.  

Almond Bread, Homemade Almond Bread Without EggsAlmond Bread, Homemade Almond Bread Without Eggs

Try our homemade  Eggless recipe of Almond Bread. Top it with coconut butter or toast it with Almond and Avocado Toast

Almond and Avocado Toast, Toasted Almond Bread Topped with AvocadosAlmond and Avocado Toast, Toasted Almond Bread Topped with Avocados

Eggs for Low Carb Breakfast

Eggs are an inexpensive good quality protein rich foods with all the 9 essential amino acids. One egg (50 g) contains approximately 87 calories and 6.7 g of protein. For those who stay clear of non-vegetarian foods like meat and fish, can rely on eggs as a source of complete protein for vegetarians. 

We have a good collection of egg recipes from the simple Sunny Side Up Eggs to Hard Boiled Eggs.

Enjoy our low carb breakfast recipes, low carb Indian veg breakfast recipes below and other low carb recipe articles. 

Low Carb Diet recipes
Low Carb Dinner recipes
Low Carb Juices Smoothies Drinks recipes
Low Carb Lunch recipes
Low Carb Salads recipes
Low Carb Snacks recipes
Low Carb Soups recipes

 


Show only recipe names containing:
  



Low Fat Curds
Recipe# 3962
13 Nov 19

  This recipe has an associated video
 by Tarla Dalal
low fat curd recipe | Indian low fat yogurt recipe | low fat curd for diabetics, heart, weight loss and acidity | with 18 amazing images. Indian low fat yogurt recipe is easy to make. All y ....
Almond and Avocado Toast, Toasted Almond Bread Topped with Avocados
Recipe# 41537
16 Sep 20

 
 by Tarla Dalal
A fabulous recipe that combines the pleasing nutty taste of toasted almond bread with the creaminess of ripe avocado. A drizzling of olive oil adds to the taste and aroma of the Almond and Avocado Toast. It is equally important to sprinkle a little sea salt over the avocado slices before serving ....
Almond Bread, Homemade Almond Bread Without Eggs
Recipe# 41175
24 May 21

 
 by Tarla Dalal
homemade almond bread without eggs | keto almond bread | eggless almond bread | low carb almond bread| with 20 amazing images. A loaf without wheat? Unbelievable but true, and absolutely aw ....
Almond Milk, Homemade Pure Almond Milk
Recipe# 40984
03 May 21

 
 by Tarla Dalal
Indian almond milk recipe | unsweetened vanilla almond milk | instant almond milk | almond milk without soaking | with 7 amazing images. Indian almond milk recipe ....
Anti- Cancer and Anti- Inflammation Spinach Juice
Recipe# 42166
14 Jul 20

 
 by Tarla Dalal
Some foods are so easy to make yet so beneficial, you feel like saying – oh, why didn’t I know about this earlier! Well, the Anti-cancer and Anti-inflammation Spinach Juice is a perfect example. An apt blend of ingredients like spinach and tomatoes gives it a nice taste and consistency, while at ....
Avocado Spinach Pear Smoothie, Healthy Smoothie
Recipe# 41594
02 Mar 20

 
 by Tarla Dalal
Indian avocado spinach pear smoothie recipe | healthy pear smoothie with avocado and spinach | pear avocado spinach smoothie | with 6 amazing images. Indian avocado spinach pear smoothie is ....
Avocado Spinach Vegan Smoothie Recipe, Healthy Smoothie
Recipe# 42111
13 Jun 19

 
 by Tarla Dalal
There is nothing like slurping up a creamy smoothie to replenish your energy after a vigorous workout, as a quick and healthy breakfast , or when you feel hungry between meals. It is easily one of the healthiest snacks you can have, and fortunately ....
Blueberry Avocado Vegan Smoothie, Healthy Breakfast
Recipe# 42140
24 Aug 20

 
 by Tarla Dalal
Creamy avocados and tangy blueberries come together to give you a luscious smoothie with an invigorating flavour! Add some almond milk too, and you get an irresistible deal. Tinged with vanilla essence and sweetened with maple syrup, this Blueberry Avocado Vegan Smoothie has a really awesome tas ....
Blueberry Coconut Water Smoothie, 3 Ingredient Smoothie
Recipe# 42133
23 Mar 18

 
 by Tarla Dalal
The Blueberry Coconut Water Smoothie is a nice and pulpy smoothie with the pleasant taste of coconut and the zesty tang of blueberries. The addition of coconut meat gives a nice pulpy consistency to the smoothie. However, you need to clean the coconut meat well and remove any brown skin before u ....
Carrot and Red Pepper Juice
Recipe# 39020
26 Apr 19

  This recipe has an associated video
 
by Tarla Dalal
Drink your vegetables for a change! In addition to tasting great, this melange of carrot, capsicum and tomatoes will do great things for your eyesight. Vitamin c-rich capsicum will also help build immunity and ease stress before you set out for the day.
Carrot Coriander Juice
Recipe# 5531
21 Mar 20

 
 by Tarla Dalal
carrot coriander juice for detox | carrot coriander juice for healthy heart | how to make carrot juice for healthy skin | carrot juice for cancer | with 4 amazing images.
Carrot Melon Orange Juice, Kharbuja Gajar Santre ka Juice
Recipe# 39015
04 Dec 20

 
 by Tarla Dalal
carrot melon orange juice recipe | detox cantaloupe carrot orange juice | immunity boosting cantaloupe carrot juice | kharbuja gajar santre ka juice | carrot melon orang ....
Carrot Spinach and Parsley Juice
Recipe# 40845
04 Jul 19

 
 
by Tarla Dalal
Juices are a good way of keeping up your veggie consumption even on busy days. You can quickly prepare a glassful of Carrot Spinach and Parsley Juice and slurp it up in a jiffy, or even carry it along in a leak-proof container to relish on-the-go. This lovely juice helps you top up on fibre, t ....
Carrot, Tomato and Beetroot Juice
Recipe# 39018
10 Feb 20

 
 
by Tarla Dalal
beetroot carrot tomato juice recipe | healthy Indian carrot tomato beetroot juice | vegetable juice for weight loss | homemade beet carrot tomato juice | with 4 amazing images.
Carrot, Tomato and Egg Smoothie
Recipe# 40110
24 Aug 20

 
 
by Tarla Dalal
Hungry kya? Then, it’s time to have a glassful of this wholesome Carrot, Tomato and Egg Smoothie. With protein from eggs and ample nutrients from fresh vegetables, this is a healthy treat you can enjoy any time of the day. In fact, you can make it in advance and keep it covered in the fridge for mor ....
Coconut Butter with Desiccated Coconut
Recipe# 41881
27 Jun 17

 
 by Tarla Dalal
People all over the world are rediscovering the magic of the humble coconut, which is an everyday sight in India. It is interesting to note that this common nut can be used to make several exotic yet super healthy ingredients like coconut flour, coconut butter and so on. This recipe shows you ho ....
Coconut Flour Bread, Low- Carb Coconut Bread
Recipe# 41870
24 May 21

 
 by Tarla Dalal
Coconut flour, an ingredient that is readily available at gourmet stores and online shops like Amazon.in, is a gluten-free, protein-rich flour that is ideal for low-carb diets. ....
Creamy Sun-dried Tomato and Herb Dip with Vegetable Strips
Recipe# 40078
23 Nov 15

 
 by Tarla Dalal
A Creamy Sun-Dried Tomato and Herb Dip without cheese or cream! No, we are not joking! The low-fat cream cheese used in this recipe is so lusciously creamy that your palate will be fooled into the same pampering experience of gorging on high-fat dips, albeit with a low-fat twist! Enjoy this tangy, h ....
Deviled Eggs, Eggs Stuffed with Egg Yolk and Mayonnaise
Recipe# 41163
08 Aug 19

 
 by Tarla Dalal
The fabulous flavour and unique texture of this dish are sure to win your hearts! In this unique preparation, eggs are cooked whole, then the yolk is removed, flavoured with peppy ingredients like mayonnaise and mustard paste, and then filled back into the cavities. A sprinkling of parsley mak ....
Fluffy Egg White Masala Omelette
Recipe# 38954
18 Apr 19

 
 
by Tarla Dalal
After making non fluffy omelettes for many years, i can't tell you the joy of discovering how to make these omelettes. These taste light and fluffy and the taste is so much better.
Fresh Curds ( Low Calorie Healthy Cooking )
Recipe# 1321
05 Apr 19

  This recipe has an associated video
 by Tarla Dalal
No reviews
While we know our dahi by the name of curd, people in other parts of the world usually call it yogurt. Curd has many health benefits from weight loss to being low in carbohydra ....
Hard Boiled Eggs
Recipe# 41350
25 Jul 20

 
 by Tarla Dalal
Hard-boiled Eggs can be made quickly and easily, and served with breakfast, lunch or dinner. The eggs are cooked whole, then the shell is removed, the eggs are halved and served with a simple seasoning of salt and pepper. The cooking time is very important to get the perfect hard-boiled egg. ....
Homemade Peanut Butter, for Weight Loss and Athletes
Recipe# 41116
24 Aug 20

 
 by Tarla Dalal
Indian style peanut butter recipe | homemade peanut butter | healthy peanut butter | with amazing 6 images. Indian style peanut butter recipe is a simple recipe made from unsalted peanuts ....
How To Make Chaas , Indian Buttermilk Recipe
Recipe# 42745
16 Sep 20

 
 by Tarla Dalal
No reviews
healthy chaas recipe | protein and calcium rich chaas | 2 ingredient chaas recipe | with 7 amazing images. healthy chaas recipe is a protein and calcium rich chaas made of just 2 ingredi ....
Subscribe to the free food mailer

Kheer

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?