This category has been viewed 5998 times

 Healthy Recipes > Low Carb Diet  > 
15

Low Carb Soups recipes


Last Updated : Jul 15,2019



पौष्टिक कम कार्ब वाला सूप - हिन्दी में पढ़ें (Low Carb Soups recipes in Hindi)
પૌષ્ટિક લો કાબૅ સૂપ - ગુજરાતી માં વાંચો (Low Carb Soups recipes in Gujarati)

Low Carb Indian Veg Soups

A piping hot soup is what most of us love to begin our meals with, and they are a must while on a low-carb or weight-loss diet. In fact, for a healthy life style you should be having a low carb diet. Yes, extra carbs will make you gain weight. The logic is simple. More carbs is more sugar than what the body can take and that will lead to weight gain. For more details look at Low Carb Diet recipes

Healthy Indian Ingredients used in making Low Carb Veg Soups

  Healthy Indian Ingredients used in making Low Carb Veg Soups
1. Whey
2. Broccoli
3. Lettuce
4. Cauliflower
5. Vegetable stock
6. Beetroot
7. Spinach
8. Capsicum
9. Bean Sprouts
10. Lettuce
11. Barley
12. Tomatoes
13. Yellow Moong Dal

Clear Low Carb Soups

Yup, they are tasty and very good for the stomach. You kind of feel energised having these soups like Broccoli Broth and Nourishing Barley Soup
 

Healthy Low Carb Veg Soups

Your low carb soups needs to be healthy. We have used a combination of lettuce and cauliflower to make this Lettuce and Cauliflower Soup. When you have a bug like a cough or cold then we suggest you must try this Mixed Vegetable Clear Soup
 

Low Carb Protein Veg Soups

Yup, you can get your protein too. While making your paneer don’t discard the whey. Use it to make Whey Soup which is rich in protein and calcium. Use Barley its a great source of Protein m Iron and Fibre and make this super healthy Nourishing Barley Soup

Low Carb Diet recipes
Low Carb Breakfast recipes
Low Carb Dinner recipes
Low Carb Juices Smoothies Drinks recipes
Low Carb Lunch recipes
Low Carb Salads recipes
Low Carb Snacks recipes


Show only recipe names containing:
  



Nourishing Barley Soup
Recipe# 3529
17 Feb 20

  This recipe has an associated video
 by Tarla Dalal
Barley is a cereal that is not usually used in everyday cooking. It is however a great source of protein, iron and fibre and tastes good too, if cooked with flavourful ingredients as I have done in this broth. The combination of masoor dal along with barley i.e. a pulse with a cereal makes this soup ....
Garlicky Beetroot Soup
Recipe# 40039
28 Jan 20

  This recipe has an associated video
 by Tarla Dalal
This soup is sure to win your heart with its lovely colour, irresistible creaminess and zesty flavour. In fact, the Garlicky This soup is sure to win your heart with its lovely colour, irresistible creaminess and zesty flavour. In fact, the Garlicky Beetroot Soup, despite not using potatoes or cream ....
Mixed Vegetable Clear Soup
Recipe# 4203
15 Jan 20

  This recipe has an associated video
 
by Tarla Dalal
mixed vegetable clear soup recipe | veg clear soup | healthy Indian veg clear soup | remedy for cold | with 18 amazing images. Sometimes cold and cough can get into your head and make you s ....
Pumpkin Soup, Low Calorie Soup
Recipe# 32987
05 Nov 19

  This recipe has an associated video
 
by Tarla Dalal
pumpkin soup | kaddu ka soup | bhopla soup | Indian pumpkin soup | low calorie pumpkin soup | with 15 amazing images. This Indian pumpkin soup ....
Tomato Soup, Veg Tomato Soup
Recipe# 362
02 Oct 19

 
 
by Tarla Dalal
Who doesn’t love the tangy, appetizing flavour and creamy mouth-feel of Tomato Soup? Here is a variant with a desi touch, where the tomatoes are blended with cooked moong dal, to improve the texture and balance the flavour too. Onions, sautéed in butter, add more punch and a bit of crunch to t ....
Broccoli Broth, Healthy Clear Broccoli Carrot Soup
Recipe# 4623
04 Oct 19

 
 by Tarla Dalal
broccoli broth | healthy veg clear broccoli carrot soup | veg broccoli carrot broth | with 12 amazing images. This Indian Broccoli Broth recipe shows you how to make a soothing
Oats and Vegetable Broth
Recipe# 7440
12 Apr 15

 
 
by Tarla Dalal
A toothsome broth of sautéed vegetables and oats cooked simply with water, and seasoned with salt and pepper. Comforting and sumptuous, this Oats and Vegetable Broth is very nutritious too. The vegetables provide an abundant supply of vitamin C, a powerful antioxidant that reduces free-radical damag ....
Lettuce and Cauliflower Soup
Recipe# 39641
21 Feb 19

 
 
by Tarla Dalal
Lettuce is an unexplored treasure! Not many know that it is a very good source of iron. Here is a creamy soup of lettuce thickened using finely chopped cauliflower, which not only imparts a creamy texture but also balances the flavour of lettuce well. The use of cauliflower also does away with the u ....
Whey Soup ( Calcium Rich Recipe )
Recipe# 35065
28 Sep 19

 
 
by Tarla Dalal
whey soup | calcium, protein rich whey soup | low carb whey soup | healthy whey soup with paneer | with 14 amazing images whey soup is made from
Tom Yum Soup, Healthy Veg Tom Yum Soup Recipe
Recipe# 3528
20 Aug 11

 
 by Tarla Dalal
A flavourful soup that is truly refreshing as the chillies, lemon grass and other ingredients unite to create a harmonious bouquet of flavours. Enjoy the freshness of succulent mushrooms and cauliflower that are simmered in this delightful stock which is irresistible. Diabetic friendly
Spicy Stir-fry Soup ( Healthy Soups and Salads Recipe)
Recipe# 4624
25 Jun 14

  This recipe has an associated video
 by Tarla Dalal
Easy-to-make, healthy, and tasty too – that’s enough reason to love a recipe! The Spicy Stir-Fry Soup is a clear soup with succulent with vitamin C veggies like cabbage and capsicum. Rich in fibre and vitamin C, this soup ensures ample nutrients at just 29calories, making it perfect for weight-watch ....
Spinach, Lettuce and Spring Onion Soup
Recipe# 39133
04 Apr 19

 
 by Tarla Dalal
Despite playing an important role in the meal, to kindle one’s appetite and set the expectations for the coming meal, most people settle with simple tomato or mixed veg soups! Why do that, when there is a delectable variety? Try this Spinach, Lettuce and Spring Onion Soup for an option that is flavo ....
Gazpacho ( Low Calorie Healthy Cooking )
Recipe# 1341
14 Jan 19

 
 by Tarla Dalal
Cold soups are perfect to serve before lunch on hot summer days. They tingle awake the taste buds in a more pleasant way, without having to suffer sweaty foreheads! When it comes to cold soups, this low-cal Spanish soup Gazpacho is one of the best choices. A nice crunchy soup with cucumber and capsi ....
Minty Vegetable and Oats Soup
Recipe# 39182
25 Jun 14

  This recipe has an associated video
 
by Tarla Dalal
Want to have a quick and light meal? this soup can do the trick! Minty Vegetable and Oats Soup is a fibre-rich soup that is very filling while also aiding in weight loss. Vegetable stock and the horde of chopped vegetables brings in a whole gamut of nutrients to this soup, while mint, chillies, ging ....
Capsicum and Bean Sprouts Stir- Fry Soup ( Eat Well Stay Well Recipes )
Recipe# 33461
27 Nov 19

 
 by Tarla Dalal
Capsicum and bean sprouts both are my favourite ingredients, rich in nutrients like vitamin a, c folic acid, fibre etc. Heres a soup as yummy as thought. Hot soup to keep you cool when stressed!
Subscribe to the free food mailer

STIR-FRY RECIPES

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?