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Low Carb Breakfast recipes


Last Updated : May 02,2018



પૌષ્ટિક લો કાબૅ બ્રેકફાસ્ટ - ગુજરાતી માં વાંચો

Low Carb Veg Indian Breakfast Recipes

The first meal of the day has to be filling and nutritious. In an attempt to cut down on the calories, you must not cut down on the nutrition aspects. Eggs are the most reliable low-carb Vegetarian source which is high in Protein. We do understand that egg works for some Vegetarians and does not work for others. Try having Omelettes made of egg whites for breakfast. Add to this a portion of fruits or one of the dashing fruit juices in this section, and you have a healthy breakfast ready. Occasionally, you can also try sprout-based recipes like the Sprouts Dhokla, which is devoid of any flours but rich in protein.

Low Carb Chillas and Pancakes for Breakfast

We all love our Indian low carb fill in the morning and nothing like a Mixed Dal Chillas or an Indian pancake Mini Soya Paneer Pancakes


Low Carb Smoothies, Juices for Breakfast

A glass of chilled smoothie in the morning is extremely healthy and tasty. We have used coconut milk and blueberries in this Coconut Blueberry Smoothie. If you prefer homemade fresh juices then we suggest a carrot and tomato based smoothie which ingredients are always in the kitchen Carrot, Tomato and Beetroot Juice or try the Anti Cancer juice Anti- Cancer and Anti- Inflammation Spinach Juice


Quick Low Carb Breakfast Snacks

No time to cook anything is not an issue to stay on low carb healthy breakfast. We suggest you prepare Homemade Almond Butter and Homemade Peanut Butter in advance and store it in your fridge where it stays good for even a month. These nut butters are high in protein and has good fat. Just a tablespoon of this these butters is enough to fill your stomach and your out of the door in the morning.


Prepare in advance Low Carb Food

If you love your bread, then we have the perfect low carb Almond Bread recipe for you. Make it in advance and always do homemade as the ingredients are pure so try our Eggless recipe of Almond Bread. Top it with coconut butter or toast it with Almond and Avocado Toast


Eggs for Low Carb Breakfast

Eggs are a super food as they contain all essential 9 amino acids and this is the only source for Vegetarians. We have a good collection of egg recipes from the simple Sunny Side Up Eggs to Hard Boiled Eggs


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Recipe# 39007
14 Apr 18

  This recipe has an associated video
 by Tarla Dalal
Once a gujarati staple, steamed and low cal dhoklas are universally popular these days! they make a particularly wholesome and light breakfast. Add sprouted moong and spinach to add colour and make them more nourishing.
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Recipe# 40111
23 Mar 18

 
 
by Tarla Dalal
The delightful flavour and amazing texture of this smoothie will surely be noticed by you! An amazing blend of fruits, curds and vanilla essence makes this a real heart throb. In fact, once you taste it, this Papaya and Green Apple Smoothie will win hands down over any junky snack you might consider ....
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Recipe# 42457
20 Feb 18

 
 by Tarla Dalal
Making curds is a skill that every Indian must acquire because we cannot live without curds! Curd is not only tasty but packed with good health too, especially if it is made with pure cow’s milk. Basic Homemade Curd is easy to make. It can be enjoyed plain, or used to make recipes like
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Recipe# 41116
22 Mar 18

 
 by Tarla Dalal
Deliciously luscious peanut butter made at home with unsalted peanuts is a great source of monounsaturated healthy fats. Yes, that means it is actually good for you! Peanut butter is also a good source of protein. Coconut oil, added to the peanut butter to get a nice nutty taste, gives you healthy f ....
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Recipe# 6227
05 May 18

 
 by Tarla Dalal
Here is a cool and healthy cleanser to start your day with. The lemon in this dark green juice helps to retain the colour and enhance the absorption of iron in it. The greens and the jal jeera powder together are ideal for stimulating the digestive system and replacing the lost minerals. Digest ....
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Recipe# 40846
05 Apr 18

 
 by Tarla Dalal
This attractive orange-coloured juice is a pleasure to behold, and even more of a treat to the palate! A smart combination of fruits and veggies gives this Red Capsicum, Carrot and Apple Juice a vibrant flavour. The low-calorie red capsicum gives this juice a unique flavour that is mildly spic ....
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Recipe# 42311
14 Mar 18

 
 by Tarla Dalal
A quick and easy egg-based breakfast that tastes yum and looks good too. Sunny Side Up Eggs as the name suggests looks like a splash of yellow on a white background, so it has a bright and cheery look that invites you to take a bite! The best part is that it can be made very easily and quick ....
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Recipe# 40984
14 Mar 18

 
 by Tarla Dalal
Here is how to make pure, soothing and tasty Almond Milk! This pure Almond Milk is rich in protein and iron , and wonderful for
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Recipe# 42217
14 Mar 18

  This recipe has an associated video
 by Tarla Dalal
These thin, savoury pancakes are so tasty you will love to snack on them any time; at the same time they are so satiating that you can even have them for breakfast. Made with a batter of mixed dals perked up with ginger, green chillies and other ingredients, the Mixed Dal Chila is both tasty and ....
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Recipe# 42192
16 Oct 17

 
 by Tarla Dalal
This wholesome almond milk made with soaked, unpeeled almonds is easy to make and also cost-effective compared to commercial brands. We trialled different methods before arriving at this awesome one, which gives a good taste and consistency. Don’t peel the soaked almonds. Just blend them with a ....
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Recipe# 42140
06 Oct 17

 
 by Tarla Dalal
Creamy avocados and tangy blueberries come together to give you a luscious smoothie with an invigorating flavour! Add some almond milk too, and you get an irresistible deal. Tinged with vanilla essence and sweetened with maple syrup, this Blueberry Avocado Vegan Smoothie has a really awesome tas ....
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Recipe# 42166
10 Apr 18

 
 by Tarla Dalal
Some foods are so easy to make yet so beneficial, you feel like saying – oh, why didn’t I know about this earlier! Well, the Anti-cancer and Anti-inflammation Spinach Juice is a perfect example. An apt blend of ingredients like spinach and tomatoes gives it a nice taste and consistency, while at ....
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Recipe# 42133
23 Mar 18

 
 by Tarla Dalal
The Blueberry Coconut Water Smoothie is a nice and pulpy smoothie with the pleasant taste of coconut and the zesty tang of blueberries. The addition of coconut meat gives a nice pulpy consistency to the smoothie. However, you need to clean the coconut meat well and remove any brown skin before u ....
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Recipe# 42111
14 Mar 18

 
 by Tarla Dalal
There is nothing like slurping up a creamy smoothie to replenish your energy after a vigorous workout, as a quick and healthy breakfast , or when you feel hungry between meals. It is easily one of the healthiest snacks you can have, and fortunately ....
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