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Low Carb Indian Juices Smoothies Drinks recipes


Last Updated : Nov 08,2020



पौष्टिक कम कार्ब वाला ज्यूस स्मूदीस् पेय रेसिपी - हिन्दी में पढ़ें (Low Carb Indian Juices Smoothies Drinks recipes in Hindi)
પૌષ્ટિક લો કાબૅ ભારતીય પીણા જ્યુસ સ્મૂધીસ્ રેસીપી - ગુજરાતી માં વાંચો (Low Carb Indian Juices Smoothies Drinks recipes in Gujarati)

Low Carb Indian Juices, Low Carb Drinks, Smoothie recipes

Low Carb Indian Juices, Low carb Indian drinks, smoothie recipes. Fruits are one of the healthiest ways to top up on fibre, not to forget vitamins and minerals too. When you do not have time to munch on whole fruits or want a change, go for one of these tasty juices, which are satiating and very pleasing to the palate. We have used different combinations of fruits and veggies to come up with mouth-watering juices.

Saffron Cardamom Almond Milk, Healthy Vegan Breakfast RecipeSaffron Cardamom Almond Milk, Healthy Vegan Breakfast Recipe

Having low carb drinks is a healthy way to drink. We have choosen Indian juices and Indian drinks, smoothies between 5 to 15 grams of carbs per serving below.

Low Carb Indian juices

yes, we have some low carb Indian juices. There is no sugar or honey added which results in higher carbs. Let's start with the carrot tomato and beetroot juice recipe which is a rich Vitamin C juice  with only 6.5 grams of carb. 

Carrot, Tomato and Beetroot JuiceCarrot, Tomato and Beetroot Juice

Brain booster in one drink you must try when concentration levels are dipping. Also great for kids doing exam. Called Brain Booster, Carrot Apple Beetroot and Spinach juice recipe where beetroots, carrots and spinach contain iron, folic acid and zinc, all of which improve the oxygen-carrying power of blood and thereby increase brainpower, concentration and memory.

Brain Booster, Carrot Apple Beetroot and Spinach JuiceBrain Booster, Carrot Apple Beetroot and Spinach Juice

Another favourite of mine is Carrot and Red Pepper Juice which is a vegetable juice great for your eyes and has some tomatoes in it too.

Low carb Indian drinks

Indians love their badam and nothing like the homemade almond milk recipe which is made of almonds and water. No sweetener added and its just 3.1 grams of carb. If you wish to soak your almonds and then make the milk, follow homemade almond milk with soaked almonds recipe. Indians love their saffron and saffron cardamom almond milk which is sweetened with dates, vegan and only 3.8 grams of carbs. 

Chaas is loved in all parts of India. Try the punjabi mint chaas which is just 2 grams of carb. Can't beat that. There is the classic salted chaas recipe with 5 grams of carbs.

Chaas, Buttermilk Recipe, Salted Chaas RecipeChaas, Buttermilk Recipe, Salted Chaas Recipe

Low Carb Smoothies, Low carb healthy smoothies

Indian low carb smoothie for diabetics is jamun smoothie recipe with 5 grams of carbs though it does use a sugar substitute.  Here is a nice healthy low carb smoothie perfect for a healthy breakfast or mini meal. The avocado spinach vegan smoothie recipe has only 6 grams of carb where avocado helps to thicken the smoothie and give it a creamy texture. Add pear to this and you get avocado spinach pear smoothie recipe with 13 grams of carbs. If you love eggs, try the carrot tomato and egg smoothie recipe which is just 7 grams of carbs. 

Jamun SmoothieJamun Smoothie

Enjoy our Low Carb Indian Juices, Low carb Indian drinks, smoothie recipes and other low carb recipe articles below.

Low Carb Diet recipes
Low Carb Breakfast recipes
Low Carb Dinner recipes
Low Carb Lunch recipes
Low Carb Salads recipes
Low Carb Snacks recipes
Low Carb Soups recipes


Show only recipe names containing:
  



Ginger Cinnamon Tea
Recipe# 41753
13 Nov 20

 
 by Tarla Dalal
ginger cinnamon tea recipe | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster ginger cinnamon honey tea | ginger cinnamon tea is a cleansi ....
Pudina Chaas, Mint Chaas Recipe
Recipe# 758
31 Jul 20

  This recipe has an associated video
 
by Tarla Dalal
pudina chaas recipe | cool mint buttermilk drink | healthy mint chaas | South Indian style pudina chaas | with 14 amazing images. pudina chaas is a refreshing
Spinach and Mint Juice ( Healthy Juice)
Recipe# 6227
06 Jul 20

 
 by Tarla Dalal
palak pudina juice for weight loss recipe | healthy Indian green juice | weight loss drink with spinach | weight loss spinach juice | with 24 amazing images. Palak pudi ....
Honey Lemon Water for Weight Loss
Recipe# 41707
19 Oct 20

  This recipe has an associated video
 
by Tarla Dalal
honey lemon water | lemon honey water | madh ka paani | indian honey lemon water | with amazing images. Honey Lemon Water is a soothing herbal concoction that has ....
Anti- Cancer and Anti- Inflammation Spinach Juice
Recipe# 42166
14 Jul 20

 
 by Tarla Dalal
Some foods are so easy to make yet so beneficial, you feel like saying – oh, why didn’t I know about this earlier! Well, the Anti-cancer and Anti-inflammation Spinach Juice is a perfect example. An apt blend of ingredients like spinach and tomatoes gives it a nice taste and consistency, while at ....
Almond Milk, Homemade Pure Almond Milk
Recipe# 40984
24 Aug 20

 
 by Tarla Dalal
Here is how to make pure, soothing and tasty Almond Milk! This pure Almond Milk is rich in protein and iron , and wonderful for
Carrot Melon Orange Juice, Kharbuja Gajar Santre ka Juice
Recipe# 39015
04 Dec 20

 
 by Tarla Dalal
carrot melon orange juice recipe | detox cantaloupe carrot orange juice | immunity boosting cantaloupe carrot juice | kharbuja gajar santre ka juice | carrot melon orang ....
Mint Chaas, Punjabi Mint Chaas Recipe
Recipe# 30865
08 May 20

 
 by Tarla Dalal
mint chaas recipe | spicy Punjabi mint chaas | mint buttermilk | pudina chaas | with amazing 14 images mint chaas recipe chilled concoction is just the thing one ....
Broccoli and Pear Juice
Recipe# 33464
29 Feb 20

 
 
by Tarla Dalal
In today’s hectic lifestyle, stress is one thing that haunts most people. Worries about office, about kids, family, finance, and what not cloud our minds, while lack of routine, exercise and relaxation stress out the body. A proper blend of diet, exercise and lifestyle changes is needed to beat stre ....
Carrot, Tomato and Beetroot Juice
Recipe# 39018
10 Feb 20

 
 
by Tarla Dalal
beetroot carrot tomato juice recipe | healthy Indian carrot tomato beetroot juice | vegetable juice for weight loss | homemade beet carrot tomato juice | with 4 amazing images.
Brain Booster, Carrot Apple Beetroot and Spinach Juice
Recipe# 6216
11 Jan 12

 
 by Tarla Dalal
This Carrot Apple Beetroot and Spinach Juice is perfect for the times when you need to concentrate. This brain-booster will keep your mental faculties in top gear! Beetroots, carrots and spinach contain iron, folic acid and zinc, all of which improve the oxygen-carrying power of blood and there ....
Veggie Boost Juice
Recipe# 6224
08 Aug 19

  This recipe has an associated video
 by Tarla Dalal
These refreshing veggies (carrot, spinach, parsley, celery) combine to make a super juice rich in fibre to keep a check on blood sugar. Carrots and spinach have been credited with zinc that aid in increasing ....
Carrot and Red Pepper Juice
Recipe# 39020
26 Apr 19

  This recipe has an associated video
 
by Tarla Dalal
Drink your vegetables for a change! In addition to tasting great, this melange of carrot, capsicum and tomatoes will do great things for your eyesight. Vitamin c-rich capsicum will also help build immunity and ease stress before you set out for the day.
Chaas, Buttermilk Recipe, Salted Chaas Recipe
Recipe# 542
26 Jul 20

  This recipe has an associated video
 by Tarla Dalal
chaas recipe | plain Indian buttermilk recipe | plain chaas recipe | with 12 amazing images. The most popular Indian drink, chaas recipe or plain chaas recipe whi ....
Red Capsicum Carrot and Apple Juice
Recipe# 40846
04 Feb 19

 
 by Tarla Dalal
This attractive orange-coloured juice is a pleasure to behold, and even more of a treat to the palate! A smart combination of fruits and veggies gives this Red Capsicum, Carrot and Apple Juice a vibrant flavour. The low-calorie red capsicum gives this juice a unique flavour that is mildly spic ....
Saffron Cardamom Almond Milk, Healthy Vegan Breakfast Recipe
Recipe# 42187
01 Mar 19

 
 by Tarla Dalal
Almond milk is healthy, no doubt, and several commercial brands are available, but none will be as tasty as this! Easy to make and much more cost-efficient than commercial brands, this Saffron Cardamom Almond Milk has a heavenly flavour, thanks to the use of perfect desi spices like cardamom and saf ....
Homemade Almond Milk Made with Soaked Almonds
Recipe# 42192
19 May 20

 
 by Tarla Dalal
This wholesome almond milk made with soaked, unpeeled almonds is easy to make and also cost-effective compared to commercial brands. We trialled different methods before arriving at this awesome one, which gives a good taste and consistency. Don’t peel the soaked almonds. Just blend them with a ....
Blueberry Avocado Vegan Smoothie, Healthy Breakfast
Recipe# 42140
24 Aug 20

 
 by Tarla Dalal
Creamy avocados and tangy blueberries come together to give you a luscious smoothie with an invigorating flavour! Add some almond milk too, and you get an irresistible deal. Tinged with vanilla essence and sweetened with maple syrup, this Blueberry Avocado Vegan Smoothie has a really awesome tas ....
Avocado Almond Milk Vegan Smoothie
Recipe# 42134
16 Sep 20

 
 
by Tarla Dalal
Avocado is used as a substitute for butter and cream, with good reason. It has a neutral flavour and a super creamy consistency. This also makes it a wonderful addition to smoothies! You get a nice, creamy effect as if you have made the smoothie with ice-cream! Here, an amazing combo of chopped ....
Avocado Spinach Vegan Smoothie Recipe, Healthy Smoothie
Recipe# 42111
13 Jun 19

 
 by Tarla Dalal
There is nothing like slurping up a creamy smoothie to replenish your energy after a vigorous workout, as a quick and healthy breakfast , or when you feel hungry between meals. It is easily one of the healthiest snacks you can have, and fortunately ....
Mint Drink
Recipe# 40437
04 Jul 19

 
 by Tarla Dalal
Sip on this drink before or after meals to tame down the stomach acids! While regular Mint Juice is also good for acidity, this version of the Mint Drink that is made of mint leaves cooked with salt, has a richer flavour that is appealing to the taste buds. Plus, preparing it this way also ....
Avocado Spinach Pear Smoothie, Healthy Smoothie
Recipe# 41594
02 Mar 20

 
 by Tarla Dalal
Indian avocado spinach pear smoothie recipe | healthy pear smoothie with avocado and spinach | pear avocado spinach smoothie | with 6 amazing images. Indian avocado spinach pear smoothie is ....
Cucumber Cooler , Muskmelon and Cucumber Juice
Recipe# 36832
18 Aug 20

  This recipe has an associated video
 by Tarla Dalal
You simply must try this unusual combination! Add ripe melon for maximum sweetness. Cucumber also has a strong diuretic action and thus helps to remove toxins from the body which otherwise accumulate in our body and cause skin problems like pimples and other bodily functions. Being full of wate ....
Carrot Spinach and Parsley Juice
Recipe# 40845
04 Jul 19

 
 
by Tarla Dalal
Juices are a good way of keeping up your veggie consumption even on busy days. You can quickly prepare a glassful of Carrot Spinach and Parsley Juice and slurp it up in a jiffy, or even carry it along in a leak-proof container to relish on-the-go. This lovely juice helps you top up on fibre, t ....
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