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Healthy Recipes > Low Carb Diet >
Low Carb Juices Smoothies Drinks recipes
Last Updated : May 02,2018
Fruits are one of the healthiest ways to top up on fibre, not to forget vitamins and minerals too. When you do not have time to munch on whole fruits or want a change, go for one of these tasty juices, which are satiating and very pleasing to the palate. We have used different combinations of fruits and veggies to come up with mouth-watering juices like the Broccoli and Pear Juice and Carrot and Red Pepper Juice.
Brain Booster, Carrot Apple Beetroot and Spinach Juice by Tarla Dalal
This Carrot Apple Beetroot and Spinach Juice is perfect for the times when you need to concentrate. This brain-booster will keep your mental faculties in top gear!
Beetroots, carrots and spinach contain iron, folic acid and zinc, all of which improve the oxygen-carrying power of blood and there ....
Carrot, Tomato and Beetroot Juice by Tarla Dalal
This low-calorie combination of easily available carrot, tomato and beetroot provides large doses of fibre and vitamin a, and is a perfect way to kick start the day! the lovely colour makes it especially appealing to kids.
11 Sep 18
Carrot and Red Pepper Juice by Tarla Dalal
Drink your vegetables for a change! In addition to tasting great, this melange of carrot, capsicum and tomatoes will do great things for your eyesight. Vitamin c-rich capsicum will also help build immunity and ease stress before you set out for the day.
14 Jun 18
Chaas, Buttermilk Recipe, Salted Chaas Recipe by Tarla Dalal
Ummmmm. . . No one can stop with just one glass of this tantalising version of buttermilk. Of the many spices combined thoughtfully in this refreshing drink, cumin seed powder reserves a special place.
Serve chilled chaas on hot summer afternoons and watch your family’s energy levels rise inst ....
Spinach and Mint Juice ( Healthy Juice) by Tarla Dalal
Here is a cool and healthy cleanser to start your day with. The lemon in this dark green juice helps to retain the colour and enhance the absorption of iron in it.
The greens and the jal jeera powder together are ideal for stimulating the digestive system and replacing the lost minerals. Digest ....
Red Capsicum Carrot and Apple Juice by Tarla Dalal
This attractive orange-coloured juice is a pleasure to behold, and even more of a treat to the palate!
A smart combination of fruits and veggies gives this Red Capsicum, Carrot and Apple Juice a vibrant flavour. The low-calorie red capsicum gives this juice a unique flavour that is mildly spic ....
Homemade Almond Milk Made with Soaked Almonds by Tarla Dalal
This wholesome almond milk made with soaked, unpeeled almonds is easy to make and also cost-effective compared to commercial brands.
We trialled different methods before arriving at this awesome one, which gives a good taste and consistency. Don’t peel the soaked almonds. Just blend them with a ....
Blueberry Avocado Vegan Smoothie, Healthy Breakfast by Tarla Dalal
Creamy avocados and tangy blueberries come together to give you a luscious smoothie with an invigorating flavour! Add some almond milk too, and you get an irresistible deal.
Tinged with vanilla essence and sweetened with maple syrup, this Blueberry Avocado Vegan Smoothie has a really awesome tas ....
Anti- Cancer and Anti- Inflammation Spinach Juice by Tarla Dalal
Some foods are so easy to make yet so beneficial, you feel like saying – oh, why didn’t I know about this earlier! Well, the Anti-cancer and Anti-inflammation Spinach Juice is a perfect example.
An apt blend of ingredients like spinach and tomatoes gives it a nice taste and consistency, while at ....
Avocado Almond Milk Vegan Smoothie by Tarla Dalal
Avocado is used as a substitute for butter and cream, with good reason. It has a neutral flavour and a super creamy consistency. This also makes it a wonderful addition to smoothies!
You get a nice, creamy effect as if you have made the smoothie with ice-cream! Here, an amazing combo of chopped ....
Mint Drink by Tarla Dalal
Sip on this drink before or after meals to tame down the stomach acids!
While regular Mint Juice is also good for acidity, this version of the Mint Drink that is made of mint leaves cooked with salt, has a richer flavour that is appealing to the taste buds.
Plus, preparing it this way also ....
Mint Chaas, Punjabi Mint Chaas Recipe by Tarla Dalal
Mint or pudina, as it is better known in India is known for its cooling properties world over. We've all seen mint milkshakes and ice creams and mint flavoured chocolates. But there's nothing that can top a mint flavoured chaas!
This chilled concoction is just the thing one needs on a hot summer ....
Muskmelon and Orange Juice by Tarla Dalal
Another unusual combination with fantastic results! offset the somewhat bland taste and colour of muskmelon in this juice by adding vibrantly hued oranges and carrots.
19 Mar 18
Cucumber Cooler , Muskmelon and Cucumber Juice by Tarla Dalal
You simply must try this unusual combination! Add ripe melon for maximum sweetness.
Cucumber also has a strong diuretic action and thus helps to remove toxins from the body which otherwise accumulate in our body and cause skin problems like pimples and other bodily functions. Being full of wate ....
23 Mar 17
Pudina Chaas, Mint Chaas Recipe by Tarla Dalal
Refreshing buttermilk perked up with assorted ingredients like mint leaves and jeera powder, is a drink that will chill you to the core!
It is a traditional cooler in southern India, especially Tamil Nadu, where it is left to cool in earthen pots that add a unique aroma to it.
Herbed butterm ....
Carrot Spinach and Parsley Juice by Tarla Dalal
Juices are a good way of keeping up your veggie consumption even on busy days. You can quickly prepare a glassful of Carrot Spinach and Parsley Juice and slurp it up in a jiffy, or even carry it along in a leak-proof container to relish on-the-go.
This lovely juice helps you top up on fibre, t ....
Broccoli and Pear Juice by Tarla Dalal
In today’s hectic lifestyle, stress is one thing that haunts most people. Worries about office, about kids, family, finance, and what not cloud our minds, while lack of routine, exercise and relaxation stress out the body. A proper blend of diet, exercise and lifestyle changes is needed to beat stre ....
Minty Cucumber Cooler by Tarla Dalal
Very few of you might have considered making a drink using cucumber! This perfect invigorating drink along with calcium rich low-fat curds delicately flavoured with mint. Cucumber and low-fat curds blend perfectly to create a low-fat cooler.
Spinach and Mint Juice by Tarla Dalal
Put the excitement back into your day with this punch-packed Spinach and Mint Juice. Full of vitamin A and iron, this drink is also reinforced with lemon juice, which not only imparts a nice tanginess but also improves the absorption of iron. Coriander and jal jeera powder lend a masaledar touch mak ....
Super 7 Stress Reliever, Stress Reliever Carrot Tomato and Beetroot Juice by Tarla Dalal
This super 7 shot is guaranteed to chase away the blues and to put a glow back on your skin!Besides tasting delicious, this Stress Reliever Carrot Tomato and Beetroot Juice works good as a stress reliever for your body as it overflows with a mass of antioxidants like vitamin A, C and E and folic aci ....
19 Oct 18
Tomato, Orange, Carrot and Papaya Juice by Tarla Dalal
Health-freaks will definitely love this drink not just for its nutrients but also for its colour and taste. The fruits and vegetables used to prepare this juice have been carefully chosen, which is infused with sufficient vitamins A, C and digestive enzymes, to meet a daily requirement. It is very s ....
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