Nutritional Facts of Masala Chaas Recipe, Spicy Buttermilk Recipe, Calories in Masala Chaas Recipe, Spicy Buttermilk Recipe

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Course
No Cook

Value per glass% Daily Values
Energy120 cal6%
Protein4.6 g8%
Carbohydrates5.4 g2%
Fiber0.4 g2%
Fat6.5 g10%
Cholesterol16 mg4%
VITAMINS
Vitamin A428.3 mcg9%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C6.1 mg15%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)11.7 mcg6%
MINERALS
Calcium223 mg37%
Iron0.8 mg4%
Magnesium22 mg6%
Phosphorus134.5 mg22%
Sodium20.8 mg1%
Potassium97.7 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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