Nutritional Facts of Coconut Butter with Desiccated Coconut recipe Calories in Coconut Butter with Desiccated Coconut recipe
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| Value per tbsp | % Daily Values | |
| Energy | 1584 kcal | 79% |
| Protein | 16.6 g | 28% |
| Carbohydrates | 56.9 g | 21% |
| Fiber | 39.12 g | 130% |
| Fat | 154.80 g | 258% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 0.0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.2 mg | 17% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 12% |
| Vitamin B3 (Niacin) | 1.4 mg | 10% |
| Vitamin C | 3.6 mg | 5% |
| Vitamin E | 1.0 mg | 13% |
| Folic Acid (Vitamin B9) | 21.6 mcg | 7% |
| MINERALS | ||
| Calcium | 62.4 mg | 6% |
| Iron | 7.9 mg | 42% |
| Magnesium | 216.0 mg | 49% |
| Phosphorus | 494.4 mg | 49% |
| Sodium | 88.8 mg | 4% |
| Potassium | 1303.2 mg | 37% |
| Zinc | 4.8 mg | 28% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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