Nutritional Facts of Hard Boiled Eggs, Calories in Hard Boiled Eggs
by Tarla Dalal
This calorie page has been viewed 92 times
How many calories does 1 serving of Hard Boiled Eggs have?
One serving of Hard Boiled Eggs gives 86 calories. Out of which carbohydrates comprise 0 calories, proteins account for 27 calories and remaining calories come from fat which is 60 calories. One serving of Hard Boiled Eggs provides about 4 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
|Value per hard boiled egg||% Daily Values|
|Vitamin A||300 mcg||6%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0.2 mg||18%|
|Vitamin B3 (Niacin)||0.1 mg||1%|
|Vitamin C||0 mg||0%|
|Vitamin E||0.5 mg||3%|
|Folic Acid (Vitamin B9)||39.2 mcg||20%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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