Carrot, Tomato and Beetroot Juice


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Carrot, Tomato and Beetroot Juice

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 158 cookbooks   This recipe has been viewed 56596 times

This low-calorie combination of easily available carrot, tomato and beetroot provides large doses of fibre and vitamin a, and is a perfect way to kick start the day! the lovely colour makes it especially appealing to kids.

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Carrot, Tomato and Beetroot Juice recipe - How to make Carrot, Tomato and Beetroot Juice

Preparation Time:    Cooking Time:    Total Time:     Makes 4 small glasses
Show me for small glasses

Ingredients
2 cups chilled carrot juliennes
1 cup chilled tomato segments
3/4 cup chilled beetroot strips
a pinch of salt

For Serving
8 ice-cubes
Method
  1. Add the carrots, tomato and beetroot a few at a time in a hopper.
  2. Add the salt to the juice and mix well.
  3. Pour equal quantities of the juice into 4 individual glasses.
  4. Serve immediately topped with 2 ice-cubes in each glass.
Accompaniments

Crispy Spinach and Paneer Open Toasts 
Grilled Italiano Sandwich ( Eat Well Stay Well Recipes ) 
Paneer Open Toast 
Sprouts Pancakes 
Tomato and Cucumber Open Sandwich 
Vegetable Oats Pancake 

Nutrient values (Abbrv) per small glass
Energy31 cal
Protein0.8 g
Carbohydrates6.5 g
Fiber2.7 g
Fat0.2 g
Cholesterol0 mg
Sodium24.3 mg

RECIPE SOURCE : Breakfast RecipesBuy this cookbook

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Reviews

Carrot, Tomato and Beetroot Juice
5
 on 08 Oct 14 12:31 PM


Bloody reddish colour juice which is soo appealing and healthy...its helps in cleaning up your skin...