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Low Cholesterol recipes recipes





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Recipe# 6237
13 May 16

 
Tangy Twist, Orange Pomegranate and Black Grape Juice by Tarla Dalal
This Orange Pomegranate and Black Grape Juice with the tangy twist of orange is great at any time of the day. Pretty pearls of health... that's what pomegranates are best known as, because of their vitamin C, potassium and fibre content. Sometimes difficult to find, pomegranates are worth buyin ....
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Recipe# 6229
12 May 16

 
Calcium Booster, Carrot Beetroot Parsley and Celery Juice by Tarla Dalal
Bones form the framework your body rests on… and this drink will make sure they remain healthy and strong forever! This Carrot Beetroot Parsley and Celery Juice is not only rich in calcium but also provides a treasure trove of other nutrients like vitamin C and folic acid. Carrots make sweet ju ....
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Recipe# 40845
12 May 16

 
Carrot Spinach and Parsley Juice 
by Tarla Dalal
Juices are a good way of keeping up your veggie consumption even on busy days. You can quickly prepare a glassful of Carrot Spinach and Parsley Juice and slurp it up in a jiffy, or even carry it along in a leak-proof container to relish on-the-go. This lovely juice helps you top up on fibre, t ....
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Recipe# 6212
11 May 16

 
Ginger Melon Juice, Ginger Watermelon Juice by Tarla Dalal
This lovely red coloured Finger Watermelon Juice has its own taste and flavour.... thanks to the unique taste of ginger. It is a sure shot winner with one and all! Watermelon, a vital fruit loaded with iron and is also an effective diuretic. Besides having the goodness of watermelon, this vital ....
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Recipe# 6211
07 May 16

 
Oriental Magic, Pineapple and Coriander Juice by Tarla Dalal
The contrasting flavours of pineapple and ginger, along with the protective plant chemicals found in coriander, give this Pineapple and Coriander Juice a surprising yet delicious flavour. Pineapple is a rich source of iron, which is so essential for maintaining the normal blood circulation an ....
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Recipe# 6204
03 May 16

 
Lemony Lettuce Drink, Lemony Lettuce and Apple Juice by Tarla Dalal
Lettuce is not just a salad food! Combined with lemon, this delightful juice is just the thing to revive you from that sinking feeling! Try this unusual combination of fruits and vegetables for some real health power with a vitamin C and calcium boost in a glass. There are many types of lettuce ....
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Recipe# 6203
03 May 16

 
Spinach Spectacular, Spinach Apple and Pineapple Juice by Tarla Dalal
Popeye munched on spinach for strength, you can do just that… or drink a glassful of this Spinach, Apple and Pineapple Juice to keep you going full force all day! Pineapple is the source of carbohydrate here to provide energy. Taken with a light lunch, it will see you through a mentally or phys ....
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Recipe# 6201
03 May 16

 
Beet Treat, Carrot Beet and Apple Juice by Tarla Dalal
Kick start your day with this energy boosting treat. Rich in flavour and nutrients, it satisfies aesthetic as well as nutritional demands. The Beet Treat is high in carbohydrates as it contains beetroot, which is the richest source of natural sugars. Apples give this juice good body thus making ....
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Recipe# 3604
28 Apr 16

 
Sevaiiyan, Sevaiiyan Kheer, Low Fat Sevaiiyan Kheer by Tarla Dalal
If you have a sweet tooth and crave for desserts after a meal, here's a fast and quick option that you will truly relish. A healthier variant of the traditional recipes, this Low-Fat Sevaiiyan Kheer does away with the use of full-fat milk, condensed milk and dry fruits. Even without these rich ingre ....
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Recipe# 6206
22 Apr 16

 
Melon Punch, Musk Melon Black Grape Drink by Tarla Dalal
Here's a happy cleansing drink that will protect your skin from the harmful toxins and make it glow! Melons have high content of water and thus act as diuretic hydrating our body and eliminating toxins from our body. Besides melon's diuretic and cleansing power, its seeds are just as good. Ri ....
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Recipe# 4693
12 Apr 16

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Parsley Yogurt Spread, Healthy Parsley Yogurt Spread by Tarla Dalal
A light and aromatic spread made of low-fat curds, parsley, garlic and spring onion greens, the Parsley Yoghurt Spread is a protein rich recipe that is good for the heart and for controlling cholesterol. It can be served as an alternative to chutney or as a dip for finger foods. Stock some he ....
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Recipe# 22237
28 Mar 16

 
Sweet Corn and Capsicum Soup 
by Tarla Dalal
A typically Mexican capsicum and sweet corn soup, this has a distinct smoky flavour. Soft, yellow sweet corn tastes great just raw, so it naturally adds great value to this soup too. Roasting capsicum on a direct flame imparts a unique flavour and taste to ....
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Recipe# 40444
25 Mar 16

 
Grapefruit and Green Apple Salad 
by Tarla Dalal
Juicy pink grapefruit and crunchy green apple are a pretty sight to behold, more so when speckled with chopped walnuts. Their flavours too complement each other beautifully, making this a salad you will really enjoy snacking on. The best part is that this tasty combo is also rich in fibre, which hel ....
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Recipe# 3522
24 Mar 16

  This recipe has an associated video
Eggplant Dip, Veg Baba Ganoush, Roasted Eggplant Dip by Tarla Dalal
The Middle Eastern name for this dip is Baba Ganoush which is eaten with warm pita bread as an appetiser or a snack. While may not sound very appetising to have a brinjal dip…, trust me you will not even realize that you are eating brinjal. Brinjals are a rich source of iron which is an important co ....
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