cauliflower greens recipes, Indian cauliflower greens recipes
cauliflower greens recipes, Indian cauliflower greens recipes. Do you tend to use the cauliflower and throw away the greens? Don’t do that ever again, because what you consider as waste is actually a tasty, green, nutri-dense ingredient that can be used to make awesomely tasty dishes like this one!
Indian cauliflower greens sabzi recipes
The Cauliflower Greens, Methi and Palak Healthy Subzi
features a thoughtful combination of greens, cooked with onions, tomatoes and everyday spice powders.
Cauliflower greens as well as the other greens used here are rich in iron
and folic acid, which help raise your haemoglobin levels. This healthy subzi gives a good iron boost, especially for pregnant
Indian cauliflower greens snack recipes
Cauliflower greens form healthy snack options. See Cauliflower Greens Mixed Sprouts Tikki recipe. Make the most of cauliflower greens to up your haemoglobin levels! Though not very commonly used, these greens are a very good source of iron and lend themselves to the preparation of very tasty dishes, such as this Cauliflower Greens Mixed Sprouts Tikki.
Well, here is a unique Moong Dal and Cauliflower Greens Appe recipe that uses yellow moong dal and cauliflower greens to make sumptuous appe. Cauliflower greens are a rich source of iron, which helps you stay energetic all day long.
Indian cauliflower greens paratha recipes
Cauliflower Greens Paratha recipe is an awesome idea that will make you fall in love with the greens. It might not be a good idea to start off with stir-fries or subzi because cauliflower greens has a slightly-bitter taste akin to methi, which takes a while to get accustomed to. However, that mild bitterness works in our favour here as the stuffing is perked up with appropriate flavour-enhancers like ginger, green chillies and cumin.
Benefits of cauliflower greens
Cauliflower Greens : Rich in Iron. Cauliflower green leaves are full of natural antioxidants that have been shown to help prevent cancer. In addition, adding the dark green leaves makes your dinner even more healthy as they contain good amount of phytonutrients. Its fiber and potassium promote good intestinal transit and limit water retention. It's an excellent source of folic acid and potassium.
Enjoy our cauliflower greens recipes, Indian cauliflower greens recipes. below.