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Healthy Recipes > Low Cholesterol >
Low Cholesterol Starters, Snacks recipes
Last Updated : Mar 09,2020
Snacks always don’t have to be fat-trapped! Just a wise thinking of the choice of ingredients and the method of cooking can make fabulous snacks which do not raise the blood cholesterol levels. In fact they can abound in fiber which help to reduce the blood Cholesterol levels.
Looking for light snacks? Try recipes like Khumbh ke Kebab, Moong Dal and Spinach Idli or Spinach and Paneer Dip. And if you have missed out on your lunch by chance, then turn towards a more filling snack like Healthy Bean Quesadilla, Spicy Oats Pancake and Cabbage Jowar Muthias. To site a few examples of non-fried snacks, we have Baked Palak Methi Puris and Baked Methi Muthias in this section.
Sprouts are a healthy addition for snacks too. They are easy to digest and the process of sprouting increases their fiber content too. We have carefully tried and listed recipes using sprouts in this section. Methi and Moong Sprouts Wrap, Lehsuni Matki Palak Tikki and Sprouted Moong Chaat.
We are sure you will fall head-over-heels in love with these amazing snacks and starters. But do remember moderation in the key to healthy lifestyle.
Low Cholesterol Recipes
Low Cholesterol Accompanients
Low Cholesterol Breakfast
Low Cholesterol Desserts
Low Cholesterol Drinks, Beverages
Low Cholesterol International
Low Cholesterol Rice, Pulao & Biryani
Low Cholesterol Rotis, Parathas
Low Cholesterol Salads, Raitas
Low Cholesterol Soups
Low Cholesterol Starters, Snacks
Low Cholesterol Subzis, Dals
Nachni Sesame Khakhra ( Iron and Calcium Rich Recipe ) by Tarla Dalal
Our bones lose calcium as we age, and therefore a calcium-rich diet is extremely important to help regain the bone strength. Nachni or ragi is rich in calcium and including it as part of the daily diet helps build strong bones. These crisp nachni khakhras are enjoyable to eat and they also help ‘up’ ....
04 Jul 20
Hara Bhara Soya Tikkis by Tarla Dalal
The goodness of soya, garlic and spinach is reinforced in these tikkis. Fibre from soya and spinach along with allicin in garlic inhibit cholesterol synthesis in the body, helping to maintain normal blood cholesterol levels. Serve immediately with a fibre rich accompaniment like carrot garlic chutne ....
Green Moong Dal and Carrot Mini Pancakes by Tarla Dalal
Mini pancakes are a handy snack, which can be served anytime, whether to kids returning from school or to guests at a party. And, when made with a different batter, such as this one made of moong dal and curds, it becomes a unique and memorable treat.
These Green Moong Dal and Carrot Mini Pancake ....
Paneer Tikka Kathi Rolls by Tarla Dalal
These rolls are a healthy version of frankies and make a complete meal by themselves. The chapatis have been made with whole wheat flour which is a good source of iron and fibre as compared to the usual plain flour (maida) rotis. The paneer and vegetable filling enriches these rolls with essential ....
09 Jun 20
Zunka by Tarla Dalal
Traditional Maharashtrian and spicy, the Zunka is considered by many as a dry version of the famous pitla. It is like a curry of ginger, green chillies, garlic, onions and coriander perked up with a very flavourful tempering. Although a variety of spices are used, the curry leaves in the tempering l ....
25 May 20
Healthy Moong Chaat by Tarla Dalal
Appetizing moong sprouts, onions and tomatoes topped with cooling dahi, this Healthy Moong Chaat
is loaded with nutrients like iron
12 Apr 20
Thepla ( Gujarati Recipe) by Tarla Dalal
Gujarati plain thepla
| thepla recipe
| healthy sada thepla
| with 19 amazing images.
Gujaratis love plain thepla
just as much as a fat kid loves chocolate. Theplas
03 May 20
Oats and Moong Dal Dahi Vada by Tarla Dalal
Our Indian snacks, especially the savoury ones, have a knack of making one overeat, only to feel guilty later. Not if you make them the smart way, at home. Oats and Moong Dal Dahi Vada is one such brilliant snack – a non-fried version of dahi vadas, which can be enjoyed without any guilt! Fibre from ....
Quinoa Veg Upma, Vegan Breakfast by Tarla Dalal
quinoa upma recipe
| vegetable quinoa upma
| veg Indian upma
| how to make quinoa upma
| with 26 amazing images.
Quinoa upma recipe
is a truly healthy recipe made ....
Jowar Aur Pudina ki Roti by Tarla Dalal
Daily food can be made more nutritious and tasty with a little thoughtfulness. You can, for example, use iron rich
jowar flour for making iron rich rotis.
In this scrumptious roti, we have enhanced the jowar flour with onions and green chillies to improve ....
01 Nov 19
Indian Oats Pancake with Jowar by Tarla Dalal
Indian Oats Pancake with Jowar
are made by adding oats to wheat flour, as oats are highly nutritious and filled with cholesterol-fighting soluble fibre
Being extremely satiating, they prevent you from bingeing on junk food. Ser ....
30 Mar 20
Methi and Moong Sprouts Wrap by Tarla Dalal
These sumptuous whole wheat wraps are perfect to have for brunch, or as a meal on the go. The use of fibre-rich ingredients like methi and moong make this an ideal food for diabetics. In general, most fibre-rich foods help the lower blood glucose levels, but methi is all the more efficient because i ....
Mysore Barley Dosa by Tarla Dalal
Mysore barely dosa recipe
| barley urad dal dosa
| healthy Mysore barely dosa
| with 20 amazing images.
We are always on the lookout for recipes that make good use of different grains, not just rice and wheat. One su ....
Mini Nachni Pancake by Tarla Dalal
Don’t let the colour of ragi flour put you off, because this sumptuous Mini Nachni Pancake is a winner in all other aspects, including flavour, aroma and nutrition! Loaded with iron and calcium, these toothsome pancakes will help start your day on an energetic and exciting note. Remember however tha ....
20 Apr 20
Nachni Dosa by Tarla Dalal
ragi dosa recipe
| nachni dosa
| finger millet dosa
| healthy ragi dosa
| with 28 amazing images.
also known as nachni dosa
23 Jun 20
Broken Wheat Upma, Healthy Breakfast Recipe by Tarla Dalal
broken wheat upma recipe
| dalia upma
| healthy dalia upma
| godi upma
| with amazing images.
Wanting to try something healthier for breakfast? We have given the regular
15 Nov 19
Moong Dal and Paneer Chilla by Tarla Dalal
moong dal and paneer chilla
| moong dal paneer cheela
| yellow moong dal cottage cheese pancake
| with 20 amazing images
moong dal and paneer chilla
is made by soaking and blending yellow m ....
Stuffed Ragi Pancakes by Tarla Dalal
Ragi is a very respectable grain because of its undisputed goodness and high nutrition content! No wonder it is used in almost all regions of India, in forms ranging from pancakes to porridge.
The Stuffed Ragi Pancake is a very exciting way to consume this wonderful ingredient because it combi ....
01 May 20
Chana Dal and Cabbage Tikki by Tarla Dalal
Diabetic-friendly ingredients like chana dal and cabbage, flavoured elegantly with mint leaves and cumin seeds powder, make brilliant tikkis! The crispness of the Chana Dal and Cabbage Tikki brought about by the interplay of chana dal and curds is indeed remarkable, but must be had fresh off the tav ....
05 Oct 19
Mini Jowar Pancakes by Tarla Dalal
Pancakes can be made from a variety of different flours. Add cucumber, onions, curds and green chillies to otherwise bland jowar flour to create soft and tasty pancakes. Pair them with fresh green chutney for a great breakfast!
Buckwheat Dosa by Tarla Dalal
buckwheat dosa recipe
| kuttu dosa
| healthy Indian buckwheat crepes
| instant buckwheat dosa
| with 15 amazing images.
06 Jun 20
Thalipeeth, Quick Maharashtrian Thalipeeth by Tarla Dalal
| instant Maharashtrian thalipeeth
| healthy thalipeeth recipe
| with 21 amazing images.
This traditional thalipeeth recipe
is an instant Maharashtria ....
23 Sep 19
Oats Adai, Oats Spinach Pancake by Tarla Dalal
Adai is one of the most popular South Indian
snacks. It is a slightly thicker pancake compared to dosas, and is made with a spicy batter of rice and pulses.
Here, we have made a modern variant using crushed oats. The Oats Adai is quick and easy to make, ....
05 Oct 19
Moong Dal and Spinach Idli by Tarla Dalal
Eliminating rice reduces the calorie count of these spinach idlis, making them suitable for diabetics as well. The same moong dal batter can also be used to make healthy pankis and pancakes.
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