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 Healthy Recipes > Low Cholesterol > 
36

Low Cholesterol Starters, Snacks recipes





स्टार्टस् और स्नॅकस् - हिन्दी में पढ़ें
સ્ટાર્ટસ્ અને સ્નૅક્સ્ - ગુજરાતી માં વાંચો
Snacks always don’t have to be fat-trapped! Just a wise thinking of the choice of ingredients and the method of cooking can make fabulous snacks which do not raise the blood cholesterol levels. In fact they can abound in fiber which help to reduce the blood Cholesterol levels.

Looking for light snacks? Try recipes like Khumbh ke Kebab, Moong Dal and Spinach Idli or Spinach and Paneer Dip. And if you have missed out on your lunch by chance, then turn towards a more filling snack like Healthy Bean Quesadilla, Spicy Oats Pancake and Cabbage Jowar Muthias. To site a few examples of non-fried snacks, we have Baked Palak Methi Puris and Baked Methi Muthias in this section.

Sprouts are a healthy addition for snacks too. They are easy to digest and the process of sprouting increases their fiber content too. We have carefully tried and listed recipes using sprouts in this section. Methi and Moong Sprouts Wrap, Lehsuni Matki Palak Tikki and Sprouted Moong Chaat.

We are sure you will fall head-over-heels in love with these amazing snacks and starters. But do remember moderation in the key to healthy lifestyle.

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Recipe# 38991
26 Nov 13

  This recipe has an associated video
Moong Dal and Spinach Idli 
by Tarla Dalal
Eliminating rice reduces the calorie count of these spinach idlis, making them suitable for diabetics as well. The same moong dal batter can also be used to make healthy pankis and pancakes.
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Recipe# 22264
11 Jan 11

 
Dal Pandoli by Tarla Dalal
Pandoli is a Gujarati snack cooked in a unique style using a double boiler. Chola dal reinforces this recipe with nutrients like protein , calcium ,
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Recipe# 1441
16 Feb 16

 
Healthy Burger, Veg Burger, Burger with Whole Wheat Burger Buns by Tarla Dalal
These sumptuous Healthy Burgers offer an exciting way to stay off high-fat junk foods! Loaded with veggies, this healthful delicacy is also as tasty as it looks, thanks to interesting flavourers like low-cal mayonnaise and green chilli paste. But, if you are wondering how the burger suddenly b ....
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Recipe# 5645
29 Dec 14

  This recipe has an associated video
Moong Dal and Paneer Chila ( Healthy Snacks) by Tarla Dalal
Give the biscuits a pass this tea-time. . . And opt for this easy-to-make and extremely healthy snack instead!
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Recipe# 5646
14 Mar 15

 
Khakhra Chaat by Tarla Dalal
Whole wheat khakhras are undisputedly nutritious! Here, we transform this healthful snack into an irresistibly tasty one, by crushing and combining them with flavourful and crunchy veggies, lime juice and coriander. Far too easy to make but incredibly irresistible, the Khakhra Chaat is also chock-fu ....
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Recipe# 32675
23 Dec 13

 
Chick Pea and Soya Tikki Roll ( Wraps and Rolls) by Tarla Dalal
The piece de resistance of this recipe is the chick pea soya tikkis. And you will be surprised to know that this delicious wrap is great for weight-watchers and heart patients. Soya helps lower cholesterol and the low-cal mayonnaise adds to the taste without scaring the calorie-counter!
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Recipe# 22291
16 Mar 16

 
Spinach and Paneer Dip by Tarla Dalal
Light and tasty, the Spinach and Paneer Dip has a perfect medley of textures and flavours. Creamy spinach, crumbly paneer and crunchy onions, delicately flavoured with herbs and lemon juice, this diabetic -friendly dip is quite a treat to the pala ....
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Recipe# 39881
14 Mar 15

  This recipe has an associated video
Lehsuni Matki Palak Tikki 
by Tarla Dalal
Lehsuni Matki Palak Tikki is nothing short of magic for garlic lovers. Sprouted matki, a storehouse of nutrients, is hardly used in routine cooking. This delectable tikki is a great way to use this wonder ingredient. To avoid losing nutrients, make sure you cook the matki in a covered pan. These too ....
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Recipe# 3559
26 Nov 12

 
Paneer Tikka Kathi Rolls 
by Tarla Dalal
These rolls are a healthy version of frankies and make a complete meal by themselves. The chapatis have been made with whole wheat flour which is a good source of iron and fibre as compared to the usual plain flour (maida) rotis. The paneer and vegetable filling enriches these rolls with essential ....
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Recipe# 5660
14 Mar 15

 
Paneer and Spring Onion Wrap 
by Tarla Dalal
Sumptuous rotis made of whole wheat and soya flours are stuffed with a smashing combo of low-fat paneer, spring onions and capsicum. The combination of ingredients is so thoughtful that every bite of this wrap is soft and juicy despite not using any sauce. Full of calcium, the Paneer and Spring Onio ....
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Recipe# 38028
12 Apr 15

  This recipe has an associated video
Chana Dal and Cabbage Tikki 
by Tarla Dalal
Diabetic-friendly ingredients like chana dal and cabbage, flavoured elegantly with mint leaves and cumin seeds powder, make brilliant tikkis! The crispness of the Chana Dal and Cabbage Tikki brought about by the interplay of chana dal and curds is indeed remarkable, but must be had fresh off the tav ....
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Recipe# 39719
14 Mar 15

  This recipe has an associated video
Oats and Moong Dal Dahi Vada 
by Tarla Dalal
Our Indian snacks, especially the savoury ones, have a knack of making one overeat, only to feel guilty later. Not if you make them the smart way, at home. Oats and Moong Dal Dahi Vada is one such brilliant snack – a non-fried version of dahi vadas, which can be enjoyed without any guilt! Fibre from ....
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Recipe# 3552
03 Sep 16

  This recipe has an associated video
Moong Dal and Paneer Tikki (low Calorie Snack) by Tarla Dalal
teaspoon of oil can create wonders, when the other ingredients are perfectly chosen – and this Moong Dal Seekh Kebab is a perfect example of this art. Did you ever imagine preparing crispy, succulent kebabs using such little oil? Well, see for yourself how the marvelous mix of moong dal and paneer w ....
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Recipe# 7467
12 Apr 15

  This recipe has an associated video
Methi and Moong Sprouts Wrap 
by Tarla Dalal
These sumptuous whole wheat wraps are perfect to have for brunch, or as a meal on the go. The use of fibre-rich ingredients like methi and moong make this an ideal food for diabetics. In general, most fibre-rich foods help the lower blood glucose levels, but methi is all the more efficient because i ....
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