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Low Cholesterol Drinks, Beverages recipes


Last Updated : Jun 05,2018



पौष्टिक लो-कॉलेस्ट्रोल पेय - हिन्दी में पढ़ें
પીણાં - ગુજરાતી માં વાંચો
Fruits and Vegetables abound in fiber which helps to bind the bad cholesterol (LDL) thus decreasing their levels in our body. Here’s a sneak way to add them to your diet.

While eating whole fruits and vegetables is always the best to gain the maximum fiber, some amount of fiber is also retained even after juicing which will help to curb cholesterol. So turn to this section occasionally on days when you are bored of eating whole fruits. Most of the juices shared in these section are made in a hopper as the fruits or veggies are too hard to be blended in a mixer. Hence some amount of fiber will be lost, however they are a ladder to gain some antioxidants too, which in turn have a helping hand in maintaining the lining of the arteries.

These juices are also remarkable options to unhealthy deep-fried snack. Have them in between meals to satisfy your hunger pangs healthily. A few appetizing and flavorsome additions to this section are Lemony Lettuce Drink, Apple Cucumber Juice, Melon Punch, Orange Pomegranate and Black Grape Juice etc.

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Beet Treat, Carrot Beet and Apple Juice
Recipe# 6201
31 Aug 18

 
 by Tarla Dalal
Kick start your day with this energy boosting treat. Rich in flavour and nutrients, it satisfies aesthetic as well as nutritional demands. The Beet Treat is high in carbohydrates as it contains beetroot, which is the richest source of natural sugars. Apples give this juice good body thus making ....
Apple Cucumber Juice
Recipe# 39019
19 Mar 18

 
 by Tarla Dalal
Fibre-rich apples and juicy cucumber make a light and invigorating juice that helps to detoxify the body and keep your skin glowing all day!
Calcium Booster, Carrot Beetroot Parsley and Celery Juice
Recipe# 6229
11 Jan 12

 
 by Tarla Dalal
Bones form the framework your body rests on… and this drink will make sure they remain healthy and strong forever! This Carrot Beetroot Parsley and Celery Juice is not only rich in calcium but also provides a treasure trove of other nutrients like vitamin C and folic acid. Carrots make sweet ju ....
Carrot Spinach and Parsley Juice
Recipe# 40845
17 Jul 18

 
 
by Tarla Dalal
Juices are a good way of keeping up your veggie consumption even on busy days. You can quickly prepare a glassful of Carrot Spinach and Parsley Juice and slurp it up in a jiffy, or even carry it along in a leak-proof container to relish on-the-go. This lovely juice helps you top up on fibre, t ....
Ginger Melon Juice, Ginger Watermelon Juice
Recipe# 6212
19 Jul 18

 
 by Tarla Dalal
This lovely red coloured Finger Watermelon Juice has its own taste and flavour.... thanks to the unique taste of ginger. It is a sure shot winner with one and all! Watermelon, a vital fruit loaded with iron and is also an effective diuretic. Besides having the goodness of watermelon, this vital ....
Carrot, Tomato and Beetroot Juice
Recipe# 39018
17 Jul 18

 
 
by Tarla Dalal
This low-calorie combination of easily available carrot, tomato and beetroot provides large doses of fibre and vitamin a, and is a perfect way to kick start the day! the lovely colour makes it especially appealing to kids.
Melon Punch,  Musk Melon Black Grape Drink
Recipe# 6206
22 Apr 16

 
 by Tarla Dalal
Here's a happy cleansing drink that will protect your skin from the harmful toxins and make it glow! Melons have high content of water and thus act as diuretic hydrating our body and eliminating toxins from our body. Besides melon's diuretic and cleansing power, its seeds are just as good. Ri ....
Cucumber Cooler
Recipe# 6209
14 Sep 16

  This recipe has an associated video
 by Tarla Dalal
This simple, all-natural and cooling juice, sans sugar or syrups, is guaranteed to win your heart with its soothing mouth-feel and refreshing flavour. Just muskmelon and cucumber juiced in a hopper and garnished with cucumber sticks, the Cucumber Cooler will appeal to your palate while also helping ....
Pineapple Celery Juice ( Cooking with 1 Tsp Oil)
Recipe# 3960
26 Nov 12

 
 by Tarla Dalal
Regale your senses with the fresh scents and peppy flavours of pineapple and celery, highlighted with a pinch of black salt! Pineapple gives this fibre-laden drink loads of iron and a good dose of vitamin C too, which improves the absorption of iron by your body. Celery contributes vitamin A t ....
Watermelon Slush
Recipe# 3549
26 Nov 12

 
 by Tarla Dalal
Sometimes, a slush is more invigorating than a simple juice, perhaps because you tend to roll the icy granules in your mouth for a while, and so the refreshing glassful lasts longer! Here is a marvelous Watermelon Slush that is ideal for warm summer afternoons. This effective cooler is loaded with i ....
Lemony Tomato, Orange and Carrot Juice
Recipe# 4686
11 Sep 14

 
 by Tarla Dalal
Brimming with antioxidants – vitamin A and C, this tangy drink gives you the resistance you need to fight the pollution, stress and infections that you face every day. A glassful of Lemony, Tomato, Orange and Carrot Juice for breakfast is also sure you wake up every cell in your body with its vibran ....
Lemony Lettuce Drink, Lemony Lettuce and Apple Juice
Recipe# 6204
26 Jul 18

 
 by Tarla Dalal
Lettuce is not just a salad food! Combined with lemon, this delightful juice is just the thing to revive you from that sinking feeling! Try this unusual combination of fruits and vegetables for some real health power with a vitamin C and calcium boost in a glass. There are many types of lettuce ....
Oriental Magic, Pineapple and Coriander Juice
Recipe# 6211
11 Jan 12

 
 by Tarla Dalal
The contrasting flavours of pineapple and ginger, along with the protective plant chemicals found in coriander, give this Pineapple and Coriander Juice a surprising yet delicious flavour. Pineapple is a rich source of iron, which is so essential for maintaining the normal blood circulation an ....
Tangy Twist, Orange Pomegranate and Black Grape Juice
Recipe# 6237
11 Sep 18

 
 by Tarla Dalal
This Orange Pomegranate and Black Grape Juice with the tangy twist of orange is great at any time of the day. Pretty pearls of health... that's what pomegranates are best known as, because of their vitamin C, potassium and fibre content. Sometimes difficult to find, pomegranates are worth buyin ....
Anti Cholesterol Shake
Recipe# 6222
11 Jan 12

 
 by Tarla Dalal
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
Almond Milk Shake
Recipe# 39948
24 Jan 15

 
 by Foodie #547186
No reviews
Almond milk does not have good taste, I tried adding many different nuts such as walnut and dates in almond milk and blend it in very powerful blender to make smoothly. It was not so bad, I wanted to try to make smoothly without any nuts..
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