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Non-stick Pan recipes
Jaipuria Vegetable by Tarla Dalal
When you want to pamper yourself with a rich vegetable dish, look no further than this recipe! An interesting assortment of veggies and paneer are cooked with spices, taste-givers like ginger, green chillies, etc., and a dash of fresh cream.
A luscious paste of poppy seeds and cashewnuts is th ....
Bean Sprouts and Veggie Wrap ( Protein Rich Recipe) by Tarla Dalal
A filling and wholesome snack that is ideal for an expectant mother to satiate small hunger pangs. With abundant nutrients, such as protein from bean sprouts; as well as antioxidants like vitamins A, C from broccoli, carrot, capsicum and lettuce, the Bean Sprouts and Veggie Wraps will also help meet ....
Bottle Gourd and Onion Soup by Tarla Dalal
This soup will soothe your soul with its aesthetic flavour and soothing consistency. White sauce, potatoes and bottle gourd work together to give this soup a creamy texture, while onions and pepper give it a mild but rejuvenating flavour.
Serve the Bottle Gourd and Onion Soup hot and fresh top ....
Palak Baby Corn Subzi by Tarla Dalal
This is a low cal version of palak paneer in which I have used baby corn instead. Baby corn apart from being low in calories and fat as compared to other vegetables also imparts a crispy texture to the subzi.
Clear Soup with Mixed Vegetables, Heart Friendly by Tarla Dalal
A comforting and nutritious soup, loaded with the goodness of veggies like red pumpkin, spring onions and spinach. Mushrooms add their magical texture to this soup, while ginger lends its zingy flavour.
This satiating yet light soup is made without any fatty or cholesterol laden ingredients, b ....
Chocolate Pinwheels, Diabetic Friendly Chocolate Pinwheels by Tarla Dalal
Cocoa powder is a good substitute for high calorie chocolate sauce in these attractive pinwheels.
Enjoy this scrumptious snack occasionally to satisfy your sweet tooth. Try to keep it for special occasions like a party and remember not to go overboard.
For a variant you can try
Stir Fry Wrap with Mushroom Sauce by Tarla Dalal
Wraps are always wonderfully enjoyable! They contain interesting surprises that your palate is sure to enjoy. This Stir Fry Wrap with Mushroom Sauce brings you the magic of wraps in a healthy and super tasty format.
While mushrooms are usually stir-fried in loads of oil and used as a stuffing ....
Chunky Tomato Pasta by Tarla Dalal
The fantabulous flavour of this Chunky Tomato Pasta is sure to sweep you off your feet! Although pasta is not usually recommended for diabetics, this delightful creation is fit to have as an occasional snack.
Unlike the usual calorie-laden and creamy pasta dishes, this tangy version combines w ....
22 Jul 16
Farfalle with Tomato Sauce and Olives by Tarla Dalal
Bow shaped pasta tossed in a simple olive tomato salsa and herbs. Add a portion of Garlic Bread
and a glass of wine if you like to complete this meal.
Do keep in mind that the olives are pickled in brine and so you may need to be a little cau ....
22 Jul 16
Honey Chilli Potatoes, Potatoes in Honey Chill Sauce by Tarla Dalal
Everything about this starter is peppy – from the potato fingers to the sauce. Unlike many recipes, which derive the flavour mainly from the sauce and seasonings, here the potatoes perked up with garlic and chilli powder, even before deep-frying, to make sure that the flavour seeps in right to the c ....
22 Jul 16
Baked Mexican Rice with Cheese Patties by Tarla Dalal
Baked Mexican Rice with Cheese Patties is simply party perfect! Although it involves preparing the Mexican rice, cheese patties and a special tomato sauce too, each of these is quite easy to prepare and will not take too much time. You can prepare all these in advance and arrange them in a baking di ....
22 Jul 16
Pachak Mukhwas by madhu_ra
Pachak Mukhwas, consuming 1 teaspoon this mukhwas after every meal is ideal for the post pregnant lady and equally good for everyone.
As far as possible do not grind the ingredients as the ingredients used are good for gastritis / stomach problems which are normally associated with pregnancy.The in ....
22 Jul 16
1-2-3 Barfi by akilamani
Prepare the creamy 1-2-3 barfi in minutes with condensed milk, grated coconut and sugar. The 1-2 -3 barfi can be cut into any interesting shapes and sizes as per your choice and garnished with pista or almond slivers.
21 Jul 16
Poha Phirni by Tarla Dalal
Poha Phirni, poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. Besides adding a colourful touch to this unusual phirni, fruits like apples and bananas also provide vitamins, minerals and fibre.
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