This category has been viewed 42210 times
Non-stick Pan recipes
Healthy Koftas in Makhani Gravy by Tarla Dalal
This dish is specially prepared for calorie conscious North Indian
food fans. Take our word for it - these steamed koftas in a nourishing gravy are finger licking! Serve it with whole wheat
Steamed Palak Pakoda Kadhi by Tarla Dalal
The palak pakodas in this recipe are steamed in a steamer and not deep-fried. The curd and besan combination makes the kadhi a rich source of protein and calcium too.
Just by not deep-frying the pakodas, reducing the use of fat and by replacing full-fat curds with low-fat curds, the calorie co ....
Low Calorie Nawabi Curry by Tarla Dalal
Discover a new way to make a creamy, flavorful and low-calorie gravy. Packed with delicate seasonings and spices, this Low-Calorie Nawabi Curry makes a wonderful fare especially when served hot with rotis
Apart from bei ....
Low Fat Fries by Tarla Dalal
The Sun may rise in the west but Fries cannot be low-fat; that is what many people think! Sshh… we will tell you a secret today, so you can savour French Fries
occasionally without adding too many inches to your waistline.
Healthy Vada Pav by Tarla Dalal
Yummmmm, Vada Pav
! It is now possible to prepare Mumbai’s favourite street food in a healthy form that has less than half the fat and much less calories than the authentic vendor-made version.
This is made possible by modifying the cooking method slightly, avoiding ....
29 Sep 16
Creamy Mughlai Vegetable Subzi by Tarla Dalal
A brilliant preparation that every one is sure to enjoy! This effortless preparation of mixed vegetables raisins and golden brown Cashewnuts is a real treat for both your eyes and your senses.
Capsicum adds crunch to this dry subzi while the cream adds the required mildness and flavour. Serve ....
29 Sep 16
Bean Sprouts and Veggie Wrap, Protein Rich Recipe by Tarla Dalal
A filling and wholesome snack that is ideal for an expectant mother to satiate small hunger pangs. With abundant nutrients, such as protein from bean sprouts; as well as antioxidants like vitamins A, C from broccoli, carrot, capsicum and lettuce, the Bean Sprouts and Veggie Wraps will also help meet ....
26 Sep 16
Tandoori Mayo Paneer Frankie by Jeena Suraj
Tandoori Mayo Paneer Frankie is an easy and a delicious Frankie that will surely be liked by kids as well as elders. I have used tandoori mayonnaise to bring that tandoori taste.
26 Sep 16
Falafel Wraps by Alkajena
Falafel is a common dish eaten throughout the Middle East. The fritters are now found around the world as a replacement for meat and as a form of street food. Falafel plays an iconic role in Israeli cuisine and is widely considered to be the national dish of the region.The best part of this dish is ....
24 Sep 16
23 Sep 16
Healthy Guava Drink, For Athletes and Weight Loss by Tarla Dalal
Guava is a natural laxative as it is high in fibre and can help you if you're having digestive problems like constipation. This unusual concoction is a powerhouse of Vitamin C and fibre.
Have it with your afternoon snack to complement a chatpata dish like
23 Sep 16
Crispy Potato Vegetable in Mint Coriander Curd Gravy by Tarla Dalal
This gravy is surprisingly easy to prepare, when compared to its mind-blowing taste! Crispy-fried baby potato halves are bathed in a mouth-watering gravy of curds, flavoured with garam masala and a peppy mint-coriander paste.
A dash of fresh cream added to the gravy enhances the mouth-feel, ma ....
22 Sep 16
Lemon Soufflé with Chocolate Boondi and Peaches by Tarla Dalal
A creamy, lemony, wobbly soufflé
, served with stewed peaches and a unique chocolate boondi, this dessert is so awesome that your guests will be talking about it for days to come. Actually, it is the chocolate boondi that makes it so special, because it ....
21 Sep 16
Aloo Palak by Tarla Dalal
Always a great hit, potatoes and spinach come together yet again, in a Punjabi version of Aloo Palak. Once you have peeled and chopped the cooked potatoes and chopped the washed spinach, this dish is a breeze to prepare as it simply makes use of readily available spice powders and everyday ingredien ....
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.