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Healthy Indian Recipes > Calcium Rich Indian Recipes > Calcium Rich Indian Starters & Snacks
56 Calcium Rich Indian Starters & Snacks Recipes
Last Updated : 04 March, 2025
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Calcium Rich Vegetarian Starters | High Calcium Indian Snacks |
Starters and Snack to boost your Calcium, Indian Calcium Rich Starters. Goodbye hunger, welcome excitement! These calcium-rich starters and snacks are perfectly designed to quickly answer your hunger pangs in a way that answers your daily calcium requirements too. Here, you will find a great variety of delectable snacks, which are so appetising and flavoursome that they will surely steal your heart.
44 Calcium Rich Indian Food List
Calcium Rich Indian Starters Snacks
The paneer and vegetables mixed in the curd marinade make this paneer tikka a good source of protein, phosphorus and calcium which strengthen our bones and the capsicum and also it is cooked it less oil to make it healthier. Learn how to make Low Fat Paneer and Low Fat Curd. One skewer of paneer tikka has 4.9 grams of protein ( 9% of RDA, 30% calcium, Phosphorus 18%, Vitamin B1 10% of your Recommended Dietary Allowance ( RDA).
paneer tikka recipe | restaurant style paneer tikka | paneer tikka on grill pan | tandoori paneer tikka |
masala paneer stir fry recipe | healthy paneer masala stir fry | protein rich quick masala paneer snack | low carb Indian sabzi | One serving of Masala Paneer Stir Fry delivers 120% calcium, 27% vitamin A, 30% protein, 23% Magnesium, 21% Phosphorus of your Recommended Dietary Allowance ( RDA).
masala paneer stir fry recipe | healthy paneer masala stir fry | protein rich quick masala paneer snack | low carb Indian sabzi
Buckwheat is a super food for Vegetarians. We have got you Buckwheat Dhokla used during Fasts. Then there is Buckwheat Pancakes which are also good for Daibetics and the super healthy Buckwheat Dosa which is had as a office snack at Tarla Dalal.
Buckwheat Pancakes, Kuttu Pancake Diabetic Snacks
Nanchi is also Calcium Rich and super healthy. You could have the Nachni Pancakes or try it with Paneer. Our favorite Dinner snack or we almost make a meal out of Ragi Roti stuffed with Paneer.
Calcium Rich South Indian Snack
Make a dosa calcium rich. This Nachni Dosa is super tasty and way healthier than the regular dosa. Then there is the Ragi Uttapa which is Protein rich also.
Ragi and Coriander Uttapa
Calcium Rich Wraps Rolls
The Paneer Spring Onion Wrap is made from Soya flour. Then there is the Methi Monng Sprouts Warp which is also Fibre Rich and good to lower blood pressure. Then there is the famous Paneer Tikka Kathi Rolls whose marinade is curd based and chapati made of whole wheat.
spinach tahini wrap recipe | healthy spinach wrap Indian style | spinach wrap with tahini spread | healthy spinach roll | healthy recipe for pregnancy | Our every day rotis are flavoured and made more nourishing with the use of spinach puree in healthy spinach wrap. Iron rich palak is a common vegetable found in most household pantries, so making these rotis isn’t very difficult. Ome spinach tahini wrap provides 30% RDA of Calcium.
spinach tahini wrap recipe | healthy spinach wrap Indian style | spinach wrap with tahini spread | healthy spinach roll | healthy recipe for pregnancy |
paneer tikka roll recipe | paneer tikka frankie recipe | paneer roll recipe | paneer wrap |
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Paneer Tikka Kathi Rolls
Enjoy our collection of Starters and Snack to boost your Calcium, Indian Calcium Rich Starters given below from Calcium Rich Breakfast to Desserts.
Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich Drinks Smoothies Juices (43 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Vegetables (66 recipes)
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Visually appealing and delicious, the til in this chaat is a perfect calcium boost and hence a healthy … More..
Recipe# 642
11 August, 2014
calories per serving
Makes a great after school snack with a glass of freshly squeezed orange juice. More..
Recipe# 4062
06 December, 2024
calories per serving
baked soya puris recipe | soya til crispies | healthy soya baked sesame seeds puris | with 20 … More..
Recipe# 6128
19 April, 2023
calories per serving
Soft, crumbly paneer and crisp capsicum are perfectly complementary in texture, colour and flavour. Understandably, they are the … More..
Recipe# 6139
29 December, 2014
calories per serving
Paneer-Sundried Tomato Bruschetta | Mediterranean Paneer Toast | Sun-dried Tomato, Paneer and Basil Spread On Toast | This Sun-dried … More..
Recipe# 6130
27 December, 2014
calories per serving
ragi oats idli recipe | healthy finger millet oats idli | vegetable ragi oats idli | with 27 … More..
Recipe# 7842
29 August, 2023
calories per serving
calories per serving
Visually appealing and delicious, the til in this chaat is a perfect calcium boost and hence a healthy … More..
calories per serving
Makes a great after school snack with a glass of freshly squeezed orange juice. More..
calories per serving
baked soya puris recipe | soya til crispies | healthy soya baked sesame seeds puris | with 20 … More..
calories per serving
Soft, crumbly paneer and crisp capsicum are perfectly complementary in texture, colour and flavour. Understandably, they are the … More..
calories per serving
Paneer-Sundried Tomato Bruschetta | Mediterranean Paneer Toast | Sun-dried Tomato, Paneer and Basil Spread On Toast | This Sun-dried … More..
calories per serving
ragi oats idli recipe | healthy finger millet oats idli | vegetable ragi oats idli | with 27 … More..
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