Nutritional Facts of paneer tikka recipe | restaurant style paneer tikka | paneer tikka on grill pan | tandoori paneer tikka | Calories in paneer tikka recipe | restaurant style paneer tikka | paneer tikka on grill pan | tandoori paneer tikka |
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| Value serving | % Daily Values | |
| Energy | 124 kcal | 6% |
| Protein | 4.9 g | 8% |
| Carbohydrates | 3.5 g | 1% |
| Fiber | 0.20 g | 1% |
| Fat | 9.77 g | 16% |
| Cholesterol | 1.8 mg | 1% |
| VITAMINS | ||
| Vitamin A | 224.5 mcg | 22% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.0 mg | 0% |
| Vitamin C | 11.2 mg | 14% |
| Vitamin E | 0.0 mg | 1% |
| Folic Acid (Vitamin B9) | 2.2 mcg | 1% |
| MINERALS | ||
| Calcium | 178.9 mg | 18% |
| Iron | 0.1 mg | 0% |
| Magnesium | 3.2 mg | 1% |
| Phosphorus | 106.2 mg | 11% |
| Sodium | 2.8 mg | 0% |
| Potassium | 25.8 mg | 1% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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