Nutritional Facts of Carrot and Raisin Salad recipe, Vegetarian Recipes Calories in Carrot and Raisin Salad recipe, Vegetarian Recipes
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Value serving | % Daily Values | |
Energy | 165 kcal | 8% |
Protein | 1.0 g | 2% |
Carbohydrates | 22.4 g | 8% |
Fiber | 1.94 g | 6% |
Fat | 9.03 g | 15% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 1057.5 mcg | 106% |
Vitamin B1 (Thiamine) | 0.1 mg | 4% |
Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
Vitamin B3 (Niacin) | 0.3 mg | 2% |
Vitamin C | 11.5 mg | 14% |
Vitamin E | -4.8 mg | -64% |
Folic Acid (Vitamin B9) | 6.4 mcg | 2% |
MINERALS | ||
Calcium | 51.9 mg | 5% |
Iron | 1.2 mg | 6% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 154.5 mg | 8% |
Potassium | 51.2 mg | 1% |
Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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