Calories in Lemony Lettuce Drink Recipe (Lemony Lettuce And Apple Juice)

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Lemony Lettuce Drink, Lemony Lettuce and Apple Juice
  Value small glass % Daily Values
Energy 84 kcal 4%
Protein 1.2 g 2%
Carbohydrates 18.2 g 7%
Fiber 3.55 g 12%
Fat 0.67 g 1%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 826.9 mcg 83%
Vitamin B1 (Thiamine) 0.0 mg 2%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.2 mg 1%
Vitamin C 20.2 mg 25%
Vitamin E 0.2 mg 3%
Folic Acid (Vitamin B9) 20.0 mcg 7%
MINERALS
Calcium 39.7 mg 4%
Iron 1.5 mg 8%
Magnesium 20.4 mg 5%
Phosphorus 30.7 mg 3%
Sodium 44.0 mg 2%
Potassium 93.1 mg 3%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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