Nutritional Facts of Palak Raita with Onions and Tomatoes, Calories in Palak Raita with Onions and Tomatoes
by Tarla Dalal
This calorie page has been viewed 101 times
|Value per serving||% Daily Values|
|Vitamin A||1375 mcg||29%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0.2 mg||18%|
|Vitamin B3 (Niacin)||0.3 mg||3%|
|Vitamin C||11.7 mg||29%|
|Vitamin E||0.4 mg||3%|
|Folic Acid (Vitamin B9)||36.6 mcg||18%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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