Nutritional Facts of Oats and Poha Sukha Bhel, Calories in Oats and Poha Sukha Bhel
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Course
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 149 cal |
| Protein | 5.1 g |
| Carbohydrates | 28.7 g |
| Fiber | 3.1 g |
| Fat | 1.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 348.5 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.1 mg |
| Vitamin C | 15.8 mg |
| Folic Acid | 25.2 mcg |
| Calcium | 47.3 mg |
| Iron | 4.7 mg |
| Magnesium | 56.8 mg |
| Phosphorus | 122.1 mg |
| Sodium | 8.8 mg |
| Potassium | 189.7 mg |
| Zinc | 0.8 mg |
ओट्स और पोहा सूखा भेल रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Oats and Poha Sukha Bhel in Hindi)
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